Amazon.com.au:Customer reviews: The 30-Day Healthy Weight Loss Plan and Cookbook: 100 Easy Recipes and Workouts for a Balanced Life

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102 total ratings, 31 with reviews

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Well Balanced

Reviewed in the United States on 26 January 2021

This is a solid plan for losing weight. I liked that it includes but recipes and exercises. Essentially a low calorie eating plan it features some appealing recipes. The exercises are easy to follow and essential with gyms being inaccessible due to Covid. There is a thirty day meal plan included so you don't have to stress over planning. This is most definitely not a low carb plan. Doable.

The Warden Family

Breath of fresh air

Reviewed in the United States on 5 February 2021

Finally! A thoughtfully written AND practical “diet” book. I put diet in quotes because it is so not a typical diet being taught here but rather a (sustainable!!) lifestyle and reformed way of thinking! The author’s style of writing is very easy to read and relate to. The photos are gorgeous and the recipes are unique and creative. Highly recommend!

FiFi's Mom

Everything is here to start your weight loss today

Reviewed in the United States on 22 March 2021

Great cookbook with nutrition information included.
I have tried several of these recipes and have been pleased with each of them. Easy to follow instructions.
Each section also includes a helpful shopping list.
It's all inside this great little cookbook.
Highly recommended.

Becca A

Good recipes

Reviewed in the United States on 21 February 2021

This book has great recipes and methods for making different types of meals.
I wish it also had diet alternatives (dairy free, gluten free, veggie, etc) but I guess it's not too hard to sub things out for yourself.
Other than that, its a good cookbook to have around and get ideas from.

Nothing great

Reviewed in the United States on 24 May 2021

I got this in hopes of tasty, healthy foods and this didn't have any great recipes. I think I have found better online than in this cookbook. I found a handful of recipes that looked good and I tried a few. Overall it's nothing spectacular.

Aggla J

great book

Reviewed in the United States on 14 January 2021

I wanted to better my eating habits and health so I got this book. It is really good and helpful. It has really good recipes that taste really good. I don't really like the breakfast menu but everything else was good.

Mido

Boring recipes. No insight

Reviewed in the United States on 16 April 2021

If there were no other cookbooks, and no internet, this would be great. But it's super shallow and derivative. And the recipes are nothing you can't do better with a 5 second web search.

KnittingMom8

4 stars

Reviewed in the United States on 12 January 2021

I was more interested in the recipes than the meal plan, but the meal plan is well laid out. Flipping through the book, I saw some recipes that looked good. Overall, satisfied.

My Two Cents

WOW

Reviewed in the United States on 16 January 2021

This really has it all laid out for you.

I'm most impressed with the organization of it!

Informative and easy to follow!

Definitely recommend

Sandy D.

Great book

Reviewed in the United States on 19 January 2021

First time picking up a cook book. Great directions and pictures. Easy to follow recipes and tips. Lots of writing room for notes. Its a soft cover, still durable.

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The 30-Day Healthy Weight Loss Plan and Cookbook: 100 Easy Recipes and Workouts for a Balanced Life

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