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The 30 Minute Clean Eating Cookbook: 115 Easy, Whole Food Recipes Kindle Edition
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Clean eating made simple—create healthy whole-food dishes in 30 minutes or less
It’s time to get a clean eating cookbook that makes it easy and excuse-free! The 30-Minute Clean Eating Cookbook is filled with essential tips for changing the way you approach mealtime and bursting with more than 100 flavorful recipes that even novice cooks can whip up in a flash. No diets and no fussy techniques: just wholesome food, fast.
This clean eating cookbook makes eating well simple with a comprehensive overview, as well as must-have info about the benefits of replacing processed foods with fresh, healthy ingredients. No matter how busy you are, this tasty collection of quick-fix recipes guarantees you’ll be able to nourish your body with the nutrients it needs.
The 30-Minute Clean Eating Cookbook includes:
- 115 Delicious dishes—Create sumptuous dishes for every meal with simple-to-cook recipes that only take 30 minutes from start to finish.
- Clean eating simplified—Learn how to get the most out of your shopping trips, properly portion foods, meal prep, and even stock your kitchen with this clean eating cookbook.
- Convenient labels—Satisfy everyone thanks to recipe labels that let you know whether recipes are gluten-free, vegan, one pot, and more.
Get a clean eating cookbook that truly sets you up for success.
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"Wow! Kathy Siegel has really nailed a fun, easy, healthy, and relatable cookbook filled with simple, delicious, and nutritious dishes! As an RDN, mom, and food communications expert, she knows that most people don't want to spend hours in the kitchen prepping and cooking! In 30 minutes or less, you can make restaurant-quality food at home, for a fraction of the price! As a fellow RDN, mom, and lazy chef, I can't wait to share this book with clients, friends, and family!" --Dr. Felicia D. Stoler, DCN, MS, RDN, FACSM, FAND, Registered Dietitian Nutritionist & Exercise Physiologist
"No matter how busy life gets, The 30-Minute Clean Eating Cookbook makes it possible for you to enjoy healthy and delicious dishes at home! It is filled with a ton of recipes you never thought you could make at home so fast and easy. Kathy gives you all the tips and benefits of replacing overly processed food with fresh, nutrient-packed ingredients. Say goodbye to that daily infamous question, "What's for dinner?" --Keri Gans, MS, RDN, CDN, Author of The Small Change Diet and podcast host of The Keri Report
"The 30-Minute Clean Eating Cookbook promotes healthy eating inclusive of all the food groups. The recipes are absolutely scrumptious, nutritious, and easy to make, including the Chia-Matcha Smoothie Bowl, Grilled Arctic Char with Mango Salsa, and Chicken Vegetable Udon Noodle Stir-Fry. This cookbook is a wonderful addition to your quick and healthy weeknight meal collection." --Toby Amidor, MS, RD, CDN, FAND Award-Winning Nutrition Expert and Wall Street Journal Best-selling Author of The Healthy Meal Prep Cookbook and The Easy 5-Ingredient Healthy Cookbook
"As the author of Eating in Color, I love that Kathy takes a colorful, food-first approach in this book. Not only are her recipes nutritious, they are also mouthwatering! The Coconut-Turmeric Oat Bowl is just the thing to get your day started with a delicious, anti-inflammatory boost! And the No-Bake Almond Butter Squares make a satisfying snack whenever cravings hit." --Frances Largeman-Roth, Author of Eating in Color and Smoothies & Juices: Prevention Healing Kitchen--This text refers to the paperback edition.
About the Author
Kathy Siegel, MS, RDN, CDN, is a nationally renowned food and nutrition expert with a Master of Science degree in Health Communication and the managing partner and co-founder at Triad to Wellness Consulting. Her writing has been featured by The New York Post, Food Network, U.S. News & World Report, Livestrong, The Independent, and Reader's Digest.--This text refers to the paperback edition.
- ASIN : B08GS7G661
- Publisher : Rockridge Press (15 September 2020)
- Language : English
- File size : 8415 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 286 pages
- Best Sellers Rank: 1,079,664 in Kindle Store (See Top 100 in Kindle Store)
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Reviewed in the United States on 8 October 2020