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The 30 Minute Clean Eating Cookbook: 115 Easy, Whole Food Recipes Paperback – 29 September 2020

4.4 out of 5 stars 249 ratings

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Product description

Review

"Wow! Kathy Siegel has really nailed a fun, easy, healthy, and relatable cookbook filled with simple, delicious, and nutritious dishes! As an RDN, mom, and food communications expert, she knows that most people don't want to spend hours in the kitchen prepping and cooking! In 30 minutes or less, you can make restaurant-quality food at home, for a fraction of the price! As a fellow RDN, mom, and lazy chef, I can't wait to share this book with clients, friends, and family!" --Dr. Felicia D. Stoler, DCN, MS, RDN, FACSM, FAND, Registered Dietitian Nutritionist & Exercise Physiologist

"No matter how busy life gets, The 30-Minute Clean Eating Cookbook makes it possible for you to enjoy healthy and delicious dishes at home! It is filled with a ton of recipes you never thought you could make at home so fast and easy. Kathy gives you all the tips and benefits of replacing overly processed food with fresh, nutrient-packed ingredients. Say goodbye to that daily infamous question, "What's for dinner?" --Keri Gans, MS, RDN, CDN, Author of The Small Change Diet and podcast host of The Keri Report

"The 30-Minute Clean Eating Cookbook promotes healthy eating inclusive of all the food groups. The recipes are absolutely scrumptious, nutritious, and easy to make, including the Chia-Matcha Smoothie Bowl, Grilled Arctic Char with Mango Salsa, and Chicken Vegetable Udon Noodle Stir-Fry. This cookbook is a wonderful addition to your quick and healthy weeknight meal collection." --Toby Amidor, MS, RD, CDN, FAND Award-Winning Nutrition Expert and Wall Street Journal Best-selling Author of The Healthy Meal Prep Cookbook and The Easy 5-Ingredient Healthy Cookbook

"As the author of Eating in Color, I love that Kathy takes a colorful, food-first approach in this book. Not only are her recipes nutritious, they are also mouthwatering! The Coconut-Turmeric Oat Bowl is just the thing to get your day started with a delicious, anti-inflammatory boost! And the No-Bake Almond Butter Squares make a satisfying snack whenever cravings hit." --Frances Largeman-Roth, Author of Eating in Color and Smoothies & Juices: Prevention Healing Kitchen

About the Author

Kathy Siegel, MS, RDN, CDN, is a nationally renowned food and nutrition expert with a Master of Science degree in Health Communication and the managing partner and co-founder at Triad to Wellness Consulting. Her writing has been featured by The New York Post, Food Network, U.S. News & World Report, Livestrong, The Independent, and Reader's Digest.

Product details

  • Publisher ‏ : ‎ Rockridge Press (29 September 2020)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 204 pages
  • ISBN-10 ‏ : ‎ 1646118863
  • ISBN-13 ‏ : ‎ 978-1646118861
  • Dimensions ‏ : ‎ 23.37 x 1.52 x 18.8 cm
  • Customer Reviews:
    4.4 out of 5 stars 249 ratings

Customer reviews

4.4 out of 5 stars
4.4 out of 5
249 global ratings

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Shenandoah Andy
3.0 out of 5 stars NO pictures
Reviewed in the United States on 5 October 2020
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52 people found this helpful
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Amazon Customer
5.0 out of 5 stars AMAZING COOKBOOK!! HIGHLY RECOMMEND!
Reviewed in the United States on 8 October 2020
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5.0 out of 5 stars AMAZING COOKBOOK!! HIGHLY RECOMMEND!
Reviewed in the United States on 8 October 2020
Made the chicken and vegetable enchiladas for a quick, healthy weeknight dinner! It turned out amazing and even added in spinach for a little extra color! Love how simple, versatile and flavorful all of these recipes are and can’t wait to make many more recipes from this cookbook!! Would recommend this to anyone for some creative and fun dishes!!
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17 people found this helpful
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P. Morris
4.0 out of 5 stars Recipes are good, but some need more flavor
Reviewed in the United States on 24 November 2020
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5 people found this helpful
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Karen L.
5.0 out of 5 stars Tasty Healthy Easy Recipes... this book is AMAZING!!!
Reviewed in the United States on 2 October 2020
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7 people found this helpful
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Q
3.0 out of 5 stars Easy, but get ready to do the dishes
Reviewed in the United States on 26 November 2020
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6 people found this helpful
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