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The 30-Minute Clean Eating Cookbook: 115 Easy, Whole Food Recipes Paperback – 29 September 2020

4.5 out of 5 stars 288 ratings

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Review

"Wow! Kathy Siegel has really nailed a fun, easy, healthy, and relatable cookbook filled with simple, delicious, and nutritious dishes! As an RDN, mom, and food communications expert, she knows that most people don't want to spend hours in the kitchen prepping and cooking! In 30 minutes or less, you can make restaurant-quality food at home, for a fraction of the price! As a fellow RDN, mom, and lazy chef, I can't wait to share this book with clients, friends, and family!" --Dr. Felicia D. Stoler, DCN, MS, RDN, FACSM, FAND, Registered Dietitian Nutritionist & Exercise Physiologist

"No matter how busy life gets, The 30-Minute Clean Eating Cookbook makes it possible for you to enjoy healthy and delicious dishes at home! It is filled with a ton of recipes you never thought you could make at home so fast and easy. Kathy gives you all the tips and benefits of replacing overly processed food with fresh, nutrient-packed ingredients. Say goodbye to that daily infamous question, "What's for dinner?" --Keri Gans, MS, RDN, CDN, Author of The Small Change Diet and podcast host of The Keri Report

"The 30-Minute Clean Eating Cookbook promotes healthy eating inclusive of all the food groups. The recipes are absolutely scrumptious, nutritious, and easy to make, including the Chia-Matcha Smoothie Bowl, Grilled Arctic Char with Mango Salsa, and Chicken Vegetable Udon Noodle Stir-Fry. This cookbook is a wonderful addition to your quick and healthy weeknight meal collection." --Toby Amidor, MS, RD, CDN, FAND Award-Winning Nutrition Expert and Wall Street Journal Best-selling Author of The Healthy Meal Prep Cookbook and The Easy 5-Ingredient Healthy Cookbook

"As the author of Eating in Color, I love that Kathy takes a colorful, food-first approach in this book. Not only are her recipes nutritious, they are also mouthwatering! The Coconut-Turmeric Oat Bowl is just the thing to get your day started with a delicious, anti-inflammatory boost! And the No-Bake Almond Butter Squares make a satisfying snack whenever cravings hit." --Frances Largeman-Roth, Author of Eating in Color and Smoothies & Juices: Prevention Healing Kitchen

About the Author

Kathy Siegel, MS, RDN, CDN, is a nationally renowned food and nutrition expert with a Master of Science degree in Health Communication and the managing partner and co-founder at Triad to Wellness Consulting. Her writing has been featured by The New York Post, Food Network, U.S. News & World Report, Livestrong, The Independent, and Reader's Digest.

Product details

  • Publisher ‏ : ‎ Rockridge Press (29 September 2020)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 204 pages
  • ISBN-10 ‏ : ‎ 1646118863
  • ISBN-13 ‏ : ‎ 978-1646118861
  • Dimensions ‏ : ‎ 23.37 x 1.52 x 18.8 cm
  • Customer Reviews:
    4.5 out of 5 stars 288 ratings

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Kathy Siegel, MS, RDN, CDN is a registered and certified dietitian nutritionist and nationally renowned health expert, with a Master of Science degree in Health Communication from Boston University. Kathy has over two decades of expertise as a Registered Dietitian Nutritionist (RDN) working in wellness, integrative nutrition, culinary nutrition, and health marketing communication. Kathy is founder and director of Kathy Siegel Nutrition where she works with health brands, food commodity boards, and organizations creating and directing health communication campaigns and wellness initiatives. Kathy also acts as a freelance nutrition and health writer, as well as a spokesperson. Her expertise has been included in publications and media including The New York Post, TODAY, NBC, Food Network, U.S. News & World Report, Livestrong, The Independent, and Readers Digest. Kathy is passionate about sharing nutrient-dense dishes that are delicious and satisfying. Connect with Kathy at www.kathysiegel.com.

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Shenandoah Andy
3.0 out of 5 stars NO pictures
Reviewed in the United States on 4 October 2020
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53 people found this helpful
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Amazon Customer
5.0 out of 5 stars AMAZING COOKBOOK!! HIGHLY RECOMMEND!
Reviewed in the United States on 8 October 2020
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Amazon Customer
5.0 out of 5 stars AMAZING COOKBOOK!! HIGHLY RECOMMEND!
Reviewed in the United States on 8 October 2020
Made the chicken and vegetable enchiladas for a quick, healthy weeknight dinner! It turned out amazing and even added in spinach for a little extra color! Love how simple, versatile and flavorful all of these recipes are and can’t wait to make many more recipes from this cookbook!! Would recommend this to anyone for some creative and fun dishes!!
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16 people found this helpful
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James
2.0 out of 5 stars Meh.
Reviewed in the United States on 29 August 2021
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2 people found this helpful
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Karen L.
5.0 out of 5 stars Tasty Healthy Easy Recipes... this book is AMAZING!!!
Reviewed in the United States on 2 October 2020
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7 people found this helpful
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Nadine
5.0 out of 5 stars Great 30 minute cookbook
Reviewed in the United States on 15 July 2021
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One person found this helpful
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