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The 52 New Foods Challenge: A Family Cooking Adventure for Each Week of the Year, with 150 Recipes Paperback – Illustrated, 2 January 2015

4.3 out of 5 stars 38 ratings

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Product description

Review

Praise for The 52 New Foods Challenge

Looking for ways to encourage your kids to eat nutritious food without instigating a power struggle? Lee (creator of the game Crunch a Color) offers an exciting strategy to introduce children to fresh foods and involve them in cooking. She opts for a game-based approach where kids earn points for the different types of foods they eat. The plan is structured to introduce 52 new foods over the course of 52 weeks. Families can prepare the meals together and experiment. Provisions are listed seasonally, such as sweet potato (fall) and peas (spring). The author emphasizes the importance of children learning to cook, having a garden (home and school), and going to farmers markets. One can also choose to journal, use photographs, or blog to chart what works and what doesn't. Many of the included recipes are side dishes such as roasted purple cauliflower and wild rice with pomegranate and pistachios. Using games/rewards in conjunction with food can be risky business, but Lee's method is lighthearted. VERDICT A fun way to engage children in creating meals and trying new things.
--Barbara -Kundanis, Library Journal

"Most everyone could benefit in some way from adopting the 52 New Foods challenge - whether you're starting from a place of relatively healthy eating or not; whether you're an avid home cook or a take-out queen; whether you have children or not. Part plan-of-action and part game, 52 New Foods gives helpful structure to more amorphous goals such as wanting to 'eat healthier, ' 'cook more, ' 'lose weight' or 'increase variety in my family's diet.'...By taking on this fun, yearlong challenge, one should likely accidentally achieve all of the above in the process."
--US News and World Report: Health

Advance Praise for The 52 New Foods Challenge

In these days of hand-wringing about how our kids' eating habits have gone down the tubes, Jennifer Tyler Lee is stepping up and giving us parents something positive to do to. Her solution-based book is filled with thoughtful advice, surprising nuggets of information, and most of all a welcome dose of proactive optimism.
--Katie Workman, author of The Mom 100 Cookbook and creator of themom100.com

The 52 New Foods Challenge is quickly becoming THE resource guide for inspiring my kids to eat the full spectrum of foods.
--Melissa Lanz, author of The Fresh 20 Cookbook and CEO of The Fresh 20

Invites kids of all ages into the kitchen to cook, and gives them exactly what they need to get excited about kale, salmon, and quinoa instead of pasta, pizza and other "kid food." Jennifer Tyler Lee has planted the seeds of comfort and confidence in the child's kitchen.
--Jesse Cool, author of Simply Organic

A year from reading this book, the fact that your family is eating healthier will be a symptom of something far deeper. The food will have been a delicious prop, an opportunity to think and communicate differently. That's what makes Jennifer Tyler Lee's book so valuable. If it helps, think of The 52 New Foods Challenge is a delicious blend of Dr Spock and The Joy of Cooking for 21st century foodie parents. But it's much more than that
--Raj Patel, author of Stuffed and Starved

Praise for Jennifer Tyler Lee

Fun? Simple? Rewards dinner conversation, good manners and setting the table? Encourages even the most reticent child--or adult!--to eat their veggies? Supports non-profits dedicated to combating the childhood obesity epidemic? You can see why we love this.
--Laurie David's The Family Dinner

A simple, fun and playful way to get kids to eat healthy and try new foods.
--Rachael Ray's Yum-O!

A mom and genius game creator helping kids eat fresh food!
--Jamie Oliver's Food Revolution

About the Author

Jennifer Tyler Lee is an award-winning author of Half the Sugar, All the Love and The 52 New Foods Challenge, game creator, self-trained home cook, and healthy eating advocate. Her innovative and delicious low-sugar recipes show that quitting sugar doesn't mean giving up the foods you love--the trick is to sweeten them naturally with fruits and vegetables instead of added sugar. Her nutrition game, Crunch a Color(R) The Healthy Eating Game, was named one of Dr. Toy's "10 Best" Children's Products and received the Parent-Tested Parent-Approved seal of approval. Jennifer's easy, healthy recipes have been spotlighted by Jessica Alba, Jamie Oliver, Michael Pollan, Oprah, Williams-Sonoma, Pottery Barn Kids, Whole Foods, Parents Magazine, and US Weekly, among many others. She's a featured contributor at Red Tricycle. She shares her recipes each week at www.52newfoods.com.

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Product details

  • Publisher ‏ : ‎ Avery; 1st edition (2 January 2015)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 336 pages
  • ISBN-10 ‏ : ‎ 1583335560
  • ISBN-13 ‏ : ‎ 978-1583335567
  • Dimensions ‏ : ‎ 18.8 x 2.01 x 22.86 cm
  • Customer Reviews:
    4.3 out of 5 stars 38 ratings

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4.3 out of 5 stars
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Top reviews from other countries

Patricia K Lee
5.0 out of 5 stars Inspiration to change your approach to food and to involve your whole family!
Reviewed in Canada on 21 November 2014
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Connie L. McArthur
5.0 out of 5 stars Five Stars
Reviewed in Canada on 22 November 2014
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Amazon Customer
3.0 out of 5 stars the recipes are good, but I bought the book as a fun ...
Reviewed in the United States on 29 April 2017
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Kar-Bear
5.0 out of 5 stars Not just for Kids
Reviewed in the United States on 24 January 2015
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Melinda's Book Reviews
5.0 out of 5 stars A Parents MUST HAVE!
Reviewed in the United States on 16 November 2015
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