Similar authors to follow
Manage your follows
About Aaron Day
My name is Aaron Day, otherwise known as FatForWeightLoss, and I’m crazy about health and nutrition.
I’m an Accredited Nutritional Therapist, Advanced Sports Exercise Nutritional Adviser and Clinical Weight Loss Practitioner.
The name “FatForWeightLoss” is a poke at what society thought was making us all fat. “Fat”. But in actual fact, using fat in your diet whether you’re following a ketogenic diet, or simply a low carb diet, is the biggest lever you can move towards making a lifestyle change towards weight loss, and more importantly, fat loss.
Customers Also Bought Items By
Books By Aaron Day
It's time to maximize your weight loss results! Discover how perfectly the air fryer fits into your keto diet with this cooking guide.
So, you've decided to go keto - but that doesn't mean you have to get rid of your air fryer. This convenient kitchen appliance is perfect for cooking keto-friendly meals while also helping you shed some weight.
Packed with tips and tricks for success on the ketogenic diet, delicious dishes from chicken wings to pizza bites, and complete nutritional information, this air fryer cookbook will help you make quick and tasty meals! It also saves time in the kitchen so you can enjoy more time with the family!
This low-carb guide to keto from DK Books features:
- 100 keto-friendly recipes, from stuffed mushrooms to any kind of fish to roasted vegetables. Don't forget about dessert, snacks and yes, cake
- Expert advice on how to reach your weight loss goals and to help you stay on and sustain the keto diet
- Counted nutritional info that facilitates your daily routine
- How to get the most out of your air fryer and the keto diet
Tired of waiting for your oven to heat up? Or soggy leftovers after reheating it in the microwave? This recipe book has you covered! Aaron Day, an accredited nutritional therapist and advocate for the keto lifestyle, shows you how an air fryer offers a healthy cooking option for keto dieters.
Start Your Journey to a Healthier Lifestyle Without Sacrificing on Taste
This meal prep cookbook equips you with all the information you need to get the most from your keto diet. It shows you the easiest and tastiest way towards a whole new, healthier way of living. It's the perfect gift for anyone looking to give the keto diet a spin.
If you want to keep the weight off for good, let Healthy Keto Air Fryer Cookbook be your guide.
You can enjoy delicious desserts and sweet treats with this cookbook, and you can make them all low-carb and sugar-free!
With 80 easy recipes and beautiful photography throughout, Keto Sweet Tooth Cookbook is the only keto desserts book you'll ever need. Burn fat, boost your energy, and enjoy the desserts you love. In no time, you'll be making everything from low-carb cakes and cookies to pies, fat bombs, shakes, ice creams, candies, and smoothies. Every low-carb recipe is sugar-free and includes essential macros along with clear, easy-to-follow instructions for making virtually any sweet treat you'd ever want. Keto Sweet Tooth Cookbook will satisfy even the most persistent sweet tooth, but without all the sugar and excess carbs!
Here's what you'll find in Keto Sweet Tooth Cookbook:
80 dessert and sweet treat recipes for cakes, cupcakes, muffins, custards, pies, confections, fat bombs, frozen treats, and more, and all with essential keto macros
Helpful tips for using sweeteners, including which sweeteners to buy and which to avoid, to ensure your keto desserts are both delicious and keto-friendly
Guidance on using nut flours and binding agents to achieve perfect results that are just as good or better than traditional desserts and treats
Tips for adjusting cooking techniques to achieve perfect results every time, including advice on stocking your kitchen with essential keto ingredients