Similar authors to follow
Manage your follows
About Alexandra DeSiato
Alexandra DeSiato is an expert in the field of yoga and healthy aging and yoga for postnatal recovery. An Experienced Registered Yoga Teacher at the highest level (E-RYT 500), Alexandra is also certified in Pilates and has an MA in English Literature. Alexandra teaches Pilates, yoga, Postnatal workshops and more at Carolina Yoga Company in the Chapel Hill, NC area. Find videos, blog posts, and more at alexandradesiato.com
Alexandra has partnered with Sage Rountree on two books: LIFELONG YOGA, about healthy aging and yoga and TEACHING YOGA BEYOND THE POSES, about yoga themes and inspiration. TEACHING YOGA BEYOND THE POSES is a workbook aimed at helping yoga teachers and practitioners develop themes and mantras that make the physical practice of yoga that much richer. An online course developed with the book in mind is also available at: https://sageyogateachertraining.com
In pursuing yoga's tools for all phases of motherhood, she has co-created Whole Mama Yoga (wholemamayoga.com) with Lauren Sacks. Whole Mama Yoga offers prenatal, postnatal, and mama-focused classes, and is a Yoga Alliance-certified Prenatal Yoga Teacher Training program.
Customers Also Bought Items By
Books By Alexandra DeSiato
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. It continues with a second section that contains fifty-four complete themes that instructors can easily use in their own classes. The final section includes blank templates for instructors to create their own class themes and notes. With a unique angle and practical feel, this workbook will appeal to yoga teachers, teacher trainers, and at-home practitioners who want to move to the next level.