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Asian Paleo: Easy, Fresh Recipes to Make Ahead or Enjoy Right Now from I Heart Umami by [ChihYu Smith]

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Asian Paleo: Easy, Fresh Recipes to Make Ahead or Enjoy Right Now from I Heart Umami Kindle Edition

4.8 out of 5 stars 364 ratings

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Product description


Asian Paleo brings you the authentic flavor of ChihYu's native Chinese/Taiwanese cuisine without gluten, grain, refined sugar, or other inflammatory ingredients. These dishes are sure to please even the pickiest eater, while being approachable and accessible to cooks of all skill levels. It's a must-have for anyone who adores truly flavorful good food!--Sarah Ballantyne, PhD, New York Times best-selling author of The Paleo Approach and Paleo Principles

Missing your favorite Asian dishes after going Paleo? Asian Paleo is the cookbook for you! It's filled with authentic and healthy umami-packed recipes that will beat anything you can order via takeout!--Michelle Tam, New York Times best-selling author of Nom Nom Paleo

ChihYu will make you an amazing cook because her Paleo Asian recipes are not only easy, but turn out perfectly every time. I'm excited to finally have all of her wonderful flavors and deliciousness together in one place.--Teri Turner, founder of No Crumbs Left

ChihYu's food is like a warm hug on a plate, and her passion for cooking and culture comes through in everything she makes. Prepare for wowed taste buds and happy bellies!--Steph Gaudreau, author of The Performance Paleo Cookbook and founder of Women's Strength Summit
--This text refers to the hardcover edition.

From the Back Cover

With 75 recipes inspired by her childhood in Taiwan and favorite dishes from China, Japan, Thailand, Vietnam, and beyond, blogger, recipe developer, and Whole30 contributor ChihYu Smith knows how to satisfy cravings in a hearty, healthy Paleo way.

In Asian Paleo, Smith helps readers find the perfect dish for any occasion. She includes easy meals, fun and festive weekend options, batch cooking for when there’s time to plan, and sides and sauces. You’ll want to try them all, including:

  • Kung Pao Chicken
  • Sichuan Dry-Fried Green Beans with Crispy Pork
  • Zucchini Dan Dan Noodles
There are also meal prep plans based on Smith’s popular meal planning service, with shopping lists and make-ahead instructions. Smith’s clever tips and tricks for recipes filled with a variety of fresh vegetables and lean meats make Asian cooking totally, deliciously Paleo.
--This text refers to the hardcover edition.

Product details

  • ASIN ‏ : ‎ B07LCTW3ZY
  • Publisher ‏ : ‎ Countryman Press (14 May 2019)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 37038 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 208 pages
  • Customer Reviews:
    4.8 out of 5 stars 364 ratings

About the author

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ChihYu Smith is the creator of the blog I Heart Umami, where she shares Asian-inspired Paleo, Whole30, and Keto recipes, and the founder of Cook Once Eat All Week, a Paleo online meal planning program. A Whole30 certified coach, her works have been featured in Huffington Post, Good Housekeeping, Country Living, Chowhound, and Greatist, and two of her recipes appear in Whole30 Fast and Easy cookbook. ChihYu graduated from Columbia University Teachers’ College and lives with her husband and two dogs in Brooklyn, NY.

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4.8 out of 5 stars
4.8 out of 5
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Top reviews from Australia

Reviewed in Australia on 6 February 2021
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Reviewed in Australia on 17 July 2019
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Top reviews from other countries

Jennifer Levine
5.0 out of 5 stars Easy Asian dishes perfect for Whole30 dieting too!
Reviewed in the United Kingdom on 2 October 2019
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One person found this helpful
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Kevin Louie
5.0 out of 5 stars Great healthy recipe book.
Reviewed in Canada on 26 July 2019
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Gordon Osbak
5.0 out of 5 stars I’m very happy that I chose this cookbook.
Reviewed in Canada on 22 November 2021
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5.0 out of 5 stars One of the best cookbooks
Reviewed in Canada on 16 July 2019
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5.0 out of 5 stars Easy and fantastic
Reviewed in Canada on 21 October 2021
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