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Atomic Habits: The life-changing million copy bestseller Paperback – 18 October 2018

4.7 out of 5 stars 5,136 ratings

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Product details

  • Paperback : 320 pages
  • ISBN-10 : 1847941834
  • ISBN-13 : 978-1847941831
  • Product Dimensions : 15.3 x 2.3 x 23.4 cm
  • Publisher : CENTURY - TRADE (18 October 2018)
  • Language: : English
  • Customer Reviews:
    4.7 out of 5 stars 5,136 ratings

Product description

Review

A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less. -- Mark Manson, author of The Subtle Art of Not Giving a F*ck

Atomic Habits is a step-by-step manual for changing routines . . . Inspiring real-life stories. -- Books of the Month, Financial Times

James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones. -- Adam Grant, author of Originals

A special book that will change how you approach your day and live your life. -- Ryan Holiday, author of The Obstacle is the Way

Excellent . . . I’m almost done with my PhD in organisational psychology and James did a brilliant job describing much of the science in psychology and neuroscience., Inc.

I’d attribute about 60 per cent of my good habits to [James Clear’s] blog and this book is rapidly filling in the other 40 per cent. -- Tim Urban, creator of Wait But Why

Zeroes in on the science behind building good habits and breaking bad ones . . . enlightening., Business Insider

Atomic Habits [is] a new book by James Clear that I’m relying on to develop realistic goals., Financial Times

In Atomic Habits, author and self-improvement guru James Clear outlines a practical framework for improving just about every aspect of your life through the power of habit. , Globe and Mail

James Clear argues that the key [to changing your behaviour] is in making tiny changes that, over time, compound into large transformations. This book shows you how. -- Books of the Year, Fast Company

Book Description

A revolutionary guide to using tiny changes in behaviour to transform your life

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