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Baby Got Back In Her Pants: A Simple Plan to Thrive on a Plant-Based Diet by [Christin Bummer, Michael Greger]
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Baby Got Back In Her Pants: A Simple Plan to Thrive on a Plant-Based Diet Kindle Edition

4.5 out of 5 stars 80 ratings

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Length: 222 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product description


Baby Got Back In Her Pants delivers a well rounded and inspirational message. It's truly a motivational dynamo! Step into the pages of this book, let the kind and caring support from Christin Bummer fuel you to take action, and you will most definitely be impressed with what you can achieve.

John Pierre

Author of The Pillars of Health and Strong, Savvy, Safe.

Co-founder of

Christin Bummer has gifted us with her unique system for implementing an enjoyable plant-based diet. She offers an action plan that turns daunting into flaunting.

Dr. Michael Greger

New York Times Best Selling Author of How Not To Die and How Not To Diet

I have found Christin Bummer's passion, energy and willingness to help others reclaim their health inspirational not only to me but everyone she meets and shares her story with. In Baby Got Back in Her Pants, you'll find the easy path to health improvement. When you are done reading you will say "I can get healthier just like Christin did!" The journey to health is not just about saying no to certain foods but recognizing stress, overcoming food cravings and so much more. It is all there for you in Baby Got Back in Her Pants.

Paul Chatlin

Founder of PBNSG, Plant Based Nutrition Support Group

This is not just a weight loss program focusing on what to eat (although that's crucial!) but the hows and the whys too. The array of tools are phenomenal! I'm a month in and my jeans are looser and my acid reflux is GONE!

Tina P.

I love the book! I really like the workbook-style aspect. It definitely helps to go deeper and make real changes.

Kate P.

I love how all the information is so positive and personal. We all want to be healthy, happy and get the most out of life. This book is the first time ever that I found the information I needed to not only get me on the path, but keep me going through some challenging situations. I had already been vegan and just began eating whole food plant based, but had so many questions. There was a lot of information on the internet but I needed more than recipes. Baby Got Back In Her Pants addresses so much more than the food, I always knew it had to be more than the food. Living your life with joy, eating healthy and delicious food, holding yourself accountable, moving to get the happy hormones flowing, truly being grateful for all you have around you, this book truly inspired me to live my best life.

Rise A.

Today is Day 50. I'm down 16.2 pounds without any restriction on food portions. My clothes are getting loose and I can honestly say that I've had no cravings whatsoever! A miracle! I have been trying to get on track for at least 5 years with no success at all!

Karen M.

--This text refers to the paperback edition.

About the Author

Christin Bummer was diagnosed with hypertension and early insulin resistance at age 32, despite being active and otherwise healthy. It was a massive wake-up call to realize she was walking right down a well-worn path to a family medical history full of heart disease and diabetes. She adopted a whole food plant-based lifestyle, reclaimed her health, lost excess weight, and felt on top of the world! And a few years later she got pregnant and had some difficulties sticking with the plan. A series of stressful life events pulled her back into old damaging habits, and she found herself really lost, knowing that she wanted to get back on track yet feeling completely unable to do it. Her journey of self-discovery led her to repeatable success, and she's dedicated her life to helping other women overcome similar battles with self-sabotage, insecurities, procrastination, and so much more. Christin is a graduate of Cornell University and created The Forever Diet online coaching programs now reaching across the globe. She also supports her Pittsburgh community with volunteer endeavors. She is a devoted wife, mom, and dog-mom, and when she's not writing or coaching you'll find her racing up and down the monkey bars with her daughter, hiking in the woods, or daydreaming about their next vacation.

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous "meat defamation" trial. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His latest book How Not to Die became an instant New York Times Best Seller. --This text refers to the paperback edition.

Product details

  • ASIN : B08N71Q6NY
  • Publisher : The Nourishing Life, LLC (11 November 2020)
  • Language : English
  • File size : 18346 KB
  • Simultaneous device usage : Unlimited
  • Text-to-Speech : Enabled
  • Enhanced typesetting : Enabled
  • X-Ray : Not Enabled
  • Word Wise : Enabled
  • Print length : 222 pages
  • Customer Reviews:
    4.5 out of 5 stars 80 ratings

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4.5 out of 5 stars
4.5 out of 5
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Top review from Australia

Reviewed in Australia on 8 December 2020
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Your Average Joe
5.0 out of 5 stars Change you can trust will last!
Reviewed in the United States on 13 November 2020
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5.0 out of 5 stars This book is different!
Reviewed in the United States on 15 November 2020
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5.0 out of 5 stars Getting Back in Your Pants Is Just the Beginning . . .
Reviewed in the United States on 13 November 2020
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Amy P
5.0 out of 5 stars A Simple Plan - Thank you!
Reviewed in the United States on 13 November 2020
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Christine M. Pierce
5.0 out of 5 stars Excellent advice
Reviewed in the United States on 13 November 2020
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