GET EASY, TASTY, AND HEALTHY VITAMIX SUPERFOOD RECIPES!

This recipe book is designed for people who enjoy making beverages, especially smoothies that make use of SUPERFOODS. That is right! Superfoods are very popular nowadays because they are packed with nutrients and antioxidants that provide many health benefits in our bodies.

This book offers a wide selection of delicious fruit and vegetable combinations that you can use in preparing your smoothies. Make sure to always have your smoothie ingredients on hand, so you can just get them whenever you are ready to blend. Fruits and vegetables are also highly perishable, thus making homemade smoothies is one of your best options when you have lots of them.

Here are the featured Superfood Smoothie recipes:

• Berry Almond and Chocolate Smoothie


• Ginger-Spiced Mango Apricot Smoothie


• Watermelon Berry and Cucumber Cooler


• Banana Avocado and Yogurt Smoothie


• Mixed Berry Date and Almond Smoothie


• Melon Kiwi and Coconut Cooler


• Papaya Mango and Soy Shake


• Kiwi Pear and Yogurt Smoothie with Chia


• Tropical Superfood Shake


• Banana Peanut Butter and Choco Shake


• Spinach Pineapple and Coconut Smoothie


• Beet Carrot and Apple Smoothie with Parsley


• Carrot Parsnip and Orange Smoothie

Download this book and enjoy the most delicious and nutritious smoothies any time of the day!!

Get delicious TOFU recipes from this book!

Tofu is a popular food in Southeast Asia and favored by many vegetarians around the world. It is a healthy alternative to red meat because it also provides the body with an excellent amount of protein, vitamins, and minerals.

Tofu has a unique taste, inexpensive, and readily available, that is why it is good to consider when planning meals for you and your family.

This cookbook covers a wide variety of tofu recipes from mains up to desserts. The featured recipes here are:

• Tofu Skewers with Sesame and Spicy Peanut Sauce


• Traditional Ma Po Tofu


• Tofu with Red Curry and Mixed Vegetables


• Orange Glazed Grilled Tofu


• Vegetarian Tofu Burger


• Crispy Tofu Sticks with Soy Chili Dip


• Chicken and Tofu Soup with Chives


• Spinach Salad with Pan-Fried Tofu


• Spicy Miso Soup with Tofu


• Mandarin Orange Almond Tofu Dessert


• Choco Tofu Pudding with Raspberries


• Banana Tofu and Matcha Pudding

Don't hesitate. Grab your copy NOW!

Easy and Tasty Milkshake Recipes!

Are you craving for something sweet and refreshing? Then look no further! This book has a great selection of delicious milkshake recipes that will surely satisfy your sweet tooth and beat the summer heat!

All of the recipes in this book are very easy to make that even your kids can help you in preparing them. It offers a wide variety of recipes with different flavors from chocolate to coffee to fruit-flavored milkshakes.

Here are some of the featured Milkshake recipes in this book: 

• Chocolate Hazelnut Milkshake


• Banana Apricot and Oat Milkshake


• Blueberry Banana Soy Milkshake


• Spiced Mango Yogurt Milkshake


• Avocado Honeydew Milkshake


• Papaya Banana and Coconut Milkshake


• Vanilla Fig and Cashew Milkshake


• Rich Chocolate Milkshake


• Strawberry Kiwi Milkshake


• Mochaccino Milkshake


• Mixed Berry and Cereal Milkshake


• Pumpkin Pie Milkshake


• Easy Oreo Milkshake

Grab this book and start enjoying your very own delectable milkshakes at home!

The Best Air Fryer Recipes

Introducing the new way of cooking!

This Air Fryer Cookbook aims to help you cook delicious food, the healthy way using your hot air frying machine.

Hot Air Frying is an innovative way of cooking food using a state-of-the-art machine called the “Air Fryer.” This kitchen appliance allows you to fry, grill, roast, and even bake your ingredients without having the need to use high amounts of fat or oil. This type of cooking method is beneficial for those watching their weight because this way, they will still get that desired taste and texture without the unwanted grease and extra calories.

The Air Fryer is a wonderful kitchen appliance specifically designed to promote the circulation of extremely hot air inside the machine. It is somewhat similar to the flow of heat when using an oven or a pot of boiling oil, to provide crisp texture on the outside while maintaining the juiciness inside the food as it cooks.

Here are some of the featured Air Fryer recipes in this book:

• Air-Fried Cheese Soufflé


• Air Fryer Corned Beef Hash


• Herbed Salmon and Cheese Frittata


• Baked Mac and Cheese


• Tuna and Potato Croquettes


• Cheesy Chicken and Cauliflower Gratin


• Air-Fried Chicken Sticks with Honey-Mustard Dip


• Air-Fried Mozzarella Sticks with Sesame Seeds


• Air-Fried Beef Burgers


• Minced Beef in Zucchini Boats


• Teriyaki-Glazed Salmon and Vegetable Roast


• Red Pepper Bites with Mozzarella


• Spiced Potato Chip with Garlic Yogurt Dip


• Apple Cinnamon Crumble with Almond


• Air Fryer Pineapple Walnut Cake


• Air Fryer Chocolate Chip Bars


• Pear and Peach Dump Cake

 Don’t delay. Grab a copy of this book TODAY!

Learn How To Make Great-Tasting Pancakes in Minutes!

Preparing meals for you and your family is easy with the help of this cookbook. It is truly rewarding to see your loved ones enjoy eating what you have cooked for them.

In this recipe book, you will find tips and tricks to help you prepare delicious pancakes that everyone will surely love. You can serve them at any time of the day on any day of the week.

The Pancakes recipes included in this cookbook are carefully chosen to provide you with a more varied selection. Depending on what kind of pancake you wish to have, you’ve got plenty of choices from the sweet and savory pancake recipes you’ll find in this book.

Here are just some of the featured pancake recipes:

• Buckwheat Pancakes with Mixed Berry Sauce


• Orange Pancakes with Banana and Maple


• Ricotta Pancakes with Honey and Blueberries


• Spiced Apple Pancakes with Walnuts


• Rolled Pancakes with Banana and Sour Cream


• Amaranth and Almond Pancake with Blueberry


• Matcha Pancakes with Berry Compote and Almonds


• Basic Russian Pancakes (Blini) Recipe


• Potato Pancakes with Salmon and Sour Cream


• Spinach Zucchini Pancakes with Herb


• Savory Quinoa Pancakes with Poached Egg

If you like this recipe book, go ahead and click on BUY NOW!!

Learn how to make the best-tasting Frappes from this book!

If you like frappes so much and want to have a homemade version of the ones you usually buy at coffee shops, there's no need to look further! This book offers a wide variety of recipes ranging from chocolate or coffee-based to fruit-based frappes.

Here are some of the featured recipes:

• Chocolate Hazelnut Frappe


• Dark Mocha Frappe


• Decadent Tiramisu Frappe


• Spiced Pumpkin and Caramel Frappe


• Coffee Peanut Butter Frappe


• Mocha Java Frappe


• White Chocolate and Caramel Frappe


• Almond Chocolate Frappe


• Coffee Crumble Frappe


• Minty Mocha Frappe


• Banana Avocado Frappe


• Strawberry Vanilla Frappe


• Banana Raspberry Yogurt Frappe

So what are you waiting for? Don't delay, scroll up, and click on BUY NOW!

Learn How to Start with Urban Gardening!

Have you been dreaming of a bountiful summer garden? Are you worried about all the chemicals that modern farms use on crops and would like to go organic? Do you live in a city and wondering how you can grow your own herbs and vegetables to cut down on your daily cost?

Urban gardening can be an intimidating prospect at first. But it doesn’t have to be! Trust me, if you live in an apartment in the city, starting your dream herb or vegetable garden does not have to be difficult at all. Also, it ensures that you get to enjoy all the healthy organic vegetables that rural people eat while saving a good sum of money that you can spend on other necessities.

In this book, you will learn the following:

• What urban gardening is
• How urban gardening will amp up your life
• How you should prepare yourself and your house for an urban garden
• Factors that you need to consider when determining the right space to put your plants in
• Gardening tips and TLC lessons

So, what are you waiting for?

Grab a copy of this book NOW and start a small urban garden in your balcony, vacant lot, rooftop, backyard, deck, or patio.

GET THE BEST TASTING SANDWICH RECIPES!

If you are searching for easy and tasty sandwich recipes that you can make in a snap, then no need to look further because you have come to the right place! This fantastic cookbook will surely provide for you.

To many people, sandwiches have become a comfort food because it can fill you up and also satisfying. You can put just about anything in your sandwich because your options for filling ingredients are truly endless. What's more, is that there are various ways to serve your sandwiches.

This book offers a wide range of sandwich recipes from classic to something extra special like wraps and Panini or grilled sandwiches. They are definitely a nice addition when planning meals for you and your family. Whether you will have it for breakfast, lunch, dinner, or snack - this book got you covered!

Here are some of the featured recipes:

• Tuna Apple Salad Sandwich


• Beef Onion and Pepper Sandwich


• Turkey Cheese and Tomato Pinwheels


• Grilled Chicken with Mango Chutney Sandwich


• Mushroom Parmesan Omelette Sandwich with Tomato


• Chicken Waldorf Salad Sandwich


• Grilled Caprese Sandwich


• Egg Guacamole and Spinach on Rye Bread


• Smoked Salmon Cottage Cheese and Arugula Sandwich


• Chicken Burger with Arugula and Cheese Sandwich


• Herbed Tuna Sandwich with Cucumber


• English Muffin with Turkey Ham Egg and Cheese


• Gooey Grilled Cheese and Pimiento Sandwich

Don't hesitate, grab your copy NOW!

Learn More about Postural Orthostatic Tachycardia Syndrome and Its Management from this book!

Have you ever experienced an abnormal increase in heart rate when changing from a supine position to an upright position? Well, this is one of the key symptoms of a condition known as Postural Orthostatic Tachycardia Syndrome or POTS. Those afflicted with this syndrome usually have a higher heart rate when they try to stand up from a supine position. They may also experience other symptoms including dizziness, fainting, poor vision, sleep problems, headaches, and chest pain. This book is a detailed guide to help you learn more about the condition.

The first chapter of the book provides general information about the syndrome including the origins of the term POTS, the major symptoms, and its prevalence. The available data shows that millions of people around the world experience the symptoms of POTS.

In the second chapter of the book, you will learn more about the different symptoms experienced by POTS patients. These symptoms may vary from one person to another. You will also find useful information about the known triggers of POTS.

Chapter 3 talks about the causes of POTS and the major types of the syndrome. The two major forms of POTS are primary POTS and secondary (hyperadrenergic) POTS. Other types of Postural Orthostatic Tachycardia Syndrome described in this chapter are Hypovolemic and Neuropathic POTS.

In chapter 4, you will learn about the various tests used by doctors and specialists to perform an accurate diagnosis of POTS. There are several options but it would depend on what the doctor wants to test. Once a proper diagnosis is done, the next step is to manage and treat the condition. This includes making lifestyle changes and taking certain medications as discussed in chapter 5. Doctors can choose from a wide range of treatment options depending on the symptoms they want to alleviate. Chapter 6 is the last chapter of the book and it’s all about prognosis.

So what are you waiting for? Get a copy of this book NOW to know more about Postural Orthostatic Tachycardia Syndrome!

Learn How to Make the Best-Tasting Homemade Marinades

If you are tired of the same old BBQ marinade that you are using and want to try something new, then this book is for you!

There are so many different ways to prepare your marinade. Whether it is for meat, chicken, fish, seafood, or vegetables, this book offers a wide variety of marinade recipes that you can use for your next barbecue party.

There is no need for you to buy commercially-prepared marinades because, with the help of this book, you can easily create your own version of barbecue marinade and a lot more!

Here are some of the featured Marinade recipes in this book:

• Homemade Chicken Satay Marinade


• Indian Spice Marinade


• Traditional Ceviche Marinade


• The Ultimate Barbecue Marinade


• Chili Garlic Marinade for Lamb Chops


• Yogurt with Garam Masala Marinade


• Homemade Fajita Marinade


• Spiced Balsamic Marinade with Maple


• Jerk Chicken Marinade


• Easy Teriyaki Marinade


• Molasses and Ginger Barbecue Marinade


• Honey Mustard Turkey Marinade


• Texas Rib Marinade

From the most basic marinade recipes to something extraordinary, this book has it all! You've got plenty of options that would only require just a few ingredients.

Get yourself a copy NOW and start looking for a recipe that you can try on your next meal!

Learn the Best Ways to Cook EGGS!

If you are looking for tasty and easy to follow egg recipes, look no further because this book will surely provide for you!

The egg is such a versatile ingredient that is packed with goodness and very easy to prepare. Also, there are various ways to enjoy them. Whether it is for breakfast, lunch, dinner, or snack, this cookbook got you covered!

This recipe book contains Frittata, Quiche, Omelette, Custard, and other delightful egg recipes that you can choose to include in your everyday meals.

Here are some of the featured EGG recipes in this book:

• Baked Egg in Red Bell Pepper Cup


• Mini Frittatas with Cottage Cheese and Chives


• Spinach Mushroom and Cheddar Frittata


• Chicken and Vegetable Quiche with Mozzarella


• Zucchini Tomato and Olive Quiche


• Breakfast Omelette with Mushroom and Tomato


• Smoked Salmon and Dill Omelette


• Egg Sandwich with Avocado and Tomato


• Spiced Devilled Eggs


• Egg on Avocado Boat


• Asian-Style Egg Tarts


• Berry Cinnamon Crème Brulee


• Baked Custard Pudding with Raspberries

Don't hesitate, grab a copy of this recipe book NOW!