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THE NO.1 BESTSELLING BOOK - PACKED WITH QUICK AND EASY MEAT-FREE VERSIONS OF OLD FAVOURITES AND INSPIRING ADVICE ON HOW TO BE HEALTHIER!
'These lovely boys always create incredibly tasty food' Jamie Oliver
David and Stephen Flynn, the twins behind the Happy Pear cafés and food business, know it can be challenging to juggle everything and still feel inspired! And being busy dads themselves they also know the pressure of getting delicious healthy meals on the table every day.
So Recipes for Happiness is very close to their hearts. And it does what it says on the cover: it is crammed with recipes to make you happier, including:
· ECONOMICAL EASY DINNERS - Thai golden curry, chickpea tikka masala and one-pot creamy mushroom pasta
· GORGEOUS HEARTY DISHES - Greek summer stew, goulash and an ingenious hob lasagne
· PLANT-BASED ALTERNATIVES TO FAMILY FAVOURITES - Burgers, hotdogs, nuggets and even kebabs
· IRRESISTIBLE TREATS - Summer fruit bakewell tart, double choc brownie cake
For nearly 15 years David and Stephen's mantra has been Eat More Veg! They have seen fads come and go and they know that what works - for themselves, their families and the thousands of people who eat the Happy Pear way.
Cook from Recipes for Happiness and you too will definitely be well on the way to making your life healthier and happier!
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'The poster boys for a healthy way of life!' Sunday Times
'Healthy, vegan and all ready in under 30 minutes!' Veggie
'Proper good food . . . hearty, decent and delicious' Russell Brand
'Two of the most positive people I have ever had the pleasure of spending time with . . . their story is one of inspiration' Dr Rangan Chatterjee
'A healthy eating phenomenon' Mail on Sunday
'These twins are on a roll' Time Out
'[They] couldn't look healthier or happier . . . poster boys for vegetarianism' The Times
'Crammed with great recipes to make you healthier and happier' Take a Break
'The boys are helping to make the world a healthier, happier place . . . what's not to love?' Vegan Food and Living
'Enjoy these indulgent-but-healthy dishes indoors or out - you won't even notice it's raining' Vegan Living
'Substantial . . . just right for someone interested in exploring the world of "plant-power"' The Vegetarian
The No. 1 Bestselling Happy Pear twins are back! Vegan Cooking for Everyone is the vegan cooking bible, distilling their twenty years of plant-based cooking experience into ten chapters.
David and Stephen's recipe grids show you just how many different meals you can make using the same key ingredients and methods. This means you can start adapting your favourite dishes to your taste, to your budget or to whatever you have in the cupboard.
Their introductory chapters walk you through the fundamentals of taste and texture, teaching you the role of every ingredient you use. Once you understand this, you will have the confidence to swap ingredients in and out and even come up with recipes of your own.
You will find over 200 versions of plant-based recipes anyone can make, from fluffy coconut granola for breakfast, to home-made vegan pizza for lunch, to creamy broccoli pie for dinner to carrot cake with vegan cream cheese frosting for dessert.
From the plant-based newbie to the experienced vegan, this approach will inspire you to become the best plant-based cook you can possibly be.
'These lovely boys always create incredibly tasty food' Jamie Oliver
'Proper good food ... hearty, decent and delicious' Russell Brand
'The poster boys for a healthy way of life!' Sunday Times
'Their energy is almost tangible' Dr Rangan Chatterjee
'A healthy-eating phenomenon' Mail on Sunday
'Great people, unbelievable food' Joe Wicks
From the Sunday Times bestselling authors, The Happy Pear
'My go-to for incredible vegan recipes' Joe Wicks
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Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking for.
The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie.
Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer.
Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.
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'Awesome plans that show how plant-based food can transform your health' BOSH!
'These lovely boys always create incredibly tasty food.' Jamie Oliver
David and Stephen Flynn put fun, deliciousness and friendship at the heart of their cooking. By showing that vegetarian food is endlessly varied, packed full of flavour and amazingly easy to prepare they want to spread the love for fruit and veg!
The World of the Happy Pear is inspired by David and Stephen's family, friends and the international team at their legendary café. It includes over 100 mouth-watering and totally doable recipes - like Grilled Halloumi Burger with Sweet Chilli Ketchup and a Garlic Tahini Mayo ... Fennel, Ruby Grapefruit, Avocado and Blueberry Salad ... Chocolate and Salted Caramel Tart.
There is advice on getting children to love the stuff that's good for them and top tips on the tasty vegetarian approach to everything from BBQs and burgers to ice cream and Pavlova.
Become part of the world of the Happy Pear and discover a feast of healthy yummy food that will transform your eating!
'The poster boys for a healthy way of life!' Sunday Times
'Proper good food ... hearty, decent and delicious' Russell Brand
'A healthy eating phenomenon' Mail on Sunday
'These twins are on a roll' Time Out
'[They] couldn't look healthier or happier ... poster boys for vegetarianism' The Times
The No 1 bestselling cookery book in Ireland - for two years running!
'These lovely boys always create incredibly tasty food.' Jamie Oliver
Let's face it: while we want to eat more fruit and veg and things we know are good for us, we sometimes fall short because we're not sure how to turn all that great produce into great food.
Well, welcome to the Happy Pear way of eating - healthy but never worthy, easy but never dull, and packed with mind-blowing flavour, exciting texture and vibrant colour.
The Happy Pear opened ten years ago when twins David and Stephen Flynn, passionate about starting a food revolution in their home town, took over their local fruit and veg shop and later opened a café. Their revolution has not only succeeded, but it is spreading, and The Happy Pear's fans range from young parents to pensioners, ladies-who-lunch to teens-on-the-run, hipsters to Hollywood stars.
David and Stephen's first cookbook is full of irresistible recipes for everything from everyday breakfasts, lunches and dinners, to scrumptious - and yes, still wholesome! - cakes and sweet treats, to special occasion splurges. David and Stephen also tell their story (how they transformed from jocks to hippies before finally finding their groove), share their top tips for maximizing taste and goodness in food, and explain how they've succeeded in building a food business based on flavour, health and community.
'The poster boys for a healthy way of life' Sunday Times
'Proper good food ... hearty, decent and delicious' Russell Brand
'I love The Happy Pear ... genuinely good food that brings healthy eating in from the cold' Irish Times
'My favourite [vegetarian cookbook] ... packed with recipes, health advice and inspirational stories.'Huffington Post
'A beautifully presented book with mouthwatering photography' Woman's Way
'A healthy eating phenomenon' Mail on Sunday
'These Irish twins are on a roll' Time Out
'[They] couldn't look healthier or happier ... the poster boys for vegetarianism in Ireland' The Times