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Eating Clean Vegetarian Cookbook: 85 Easy, Plant-Based Recipes to Help You Feel Your Best Paperback – 1 June 2021
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Make clean eating easy with nourishing vegetarian recipes
Eating a clean, wholesome vegetarian diet shouldn't be complicated-and should always leave the body and mind feeling good. Enjoy plant-centered dishes that taste great and support overall health with The Eating Clean Vegetarian Cookbook. Discover how eating clean can combine with a vegetarian lifestyle to help increase energy levels, promote healthy immunity and digestion, and reduce the risk of disease. Then explore a wide variety of recipes that use accessible, minimally-processed ingredients.
- Jump-start clean eating-A starter meal plan and plenty of tips for eating clean make it simple to integrate whole foods and fresh produce into an everyday routine.
- Quick and easy recipes-Many of the dishes can be on the table in 30 minutes or less or can be prepared in just one pot or pan, so prep and cleanup are fast.
- At-a-glance dietary info-Each recipe lists nutritional facts, and handy labels indicate nut-free, gluten-free, soy-free, and dairy-free options.
Put nourishing vegetarian meals on the table every day with this clean eating cookbook.
Frequently bought together
"Kathy Seigel sure has a knack for adding an extra dash of excitement to vegetarian eating. And her delightful recipes, like Smoky Roasted Carrot Dip, Broccoli and Chickpea Stir-Fry with Cashews, and Delicata Squash with Green Tahini Sauce, showcase how produce can be the star of the meal." --Jackie Newgent, RDN, plant-forward chef, nutritionist, and author of The Clean & Simple Diabetes Cookbook
"Kathy's beautiful collection of recipes along with her sensible and reliable information about plant-based eating is a must-have for everyone's cookbook collection. From breakfasts to rice bowls to desserts, this is a wonderful guide to help you make impactful changes for a healthy lifestyle." --Dana Angelo White MS, RD, ATC, best-selling author, journalist, and founder of Dana White Nutrition, Inc.
"I have been vegetarian for more than 25 years and found this cookbook full of creative new ideas! Besides the great recipe ideas, this cookbook gives you a solid foundation on what eating a clean vegetarian diet looks like and provides a 7-day sample meal plan and staple shopping list to set you up for success. I can't wait to dive in and try out some recipes!" --Maria Tointon, dietitian
About the Author
Kathy Siegel, MS, RDN, CDN is a food and nutrition expert with more than two decades of expertise as a registered dietitian nutritionist. She is the author of The 30-Minute Clean Eating Cookbook and the founder of Kathy Siegel Nutrition.
- Publisher : Rockridge Press (1 June 2021)
- Language : English
- Paperback : 158 pages
- ISBN-10 : 1648765009
- ISBN-13 : 978-1648765001
- Dimensions : 18.8 x 1.52 x 23.37 cm
- Customer Reviews: