
5 Minute Therapy
Audible Audiobook
– Unabridged
Sarah Crosby
(Author, Narrator),
Penguin Audio
(Publisher)
Amazon Price | New from | Used from |
Audible Audiobook, Unabridged
"Please retry" |
$0.00
| Free with your Audible trial |
Paperback
"Please retry" |
—
| — | — |
Brought to you by Penguin.
Five Minute Therapy is a guide that makes being the best version of yourself quick and easy. From Psychotherapist Sarah Crosby, a.k.a. Instagram sensation @themindgeek.
This guide will show you how to destress, become more confident and learn - and unlearn - who you are. With concise yet powerful insight, inspirational encouragement and quick exercises, this book is your pocket therapist.
©2020 Sarah Crosby (P)2020 Penguin Audio
- Listening Length6 hours and 39 minutes
- Audible release date31 December 2020
- LanguageEnglish
- ASINB08JMZTJR6
- VersionUnabridged
- Program TypeAudiobook
Read & Listen
Switch between reading the Kindle book & listening to the Audible narration with Whispersync for Voice.
Get the Audible audiobook for the reduced price of $11.99 after you buy the Kindle book.
Get the Audible audiobook for the reduced price of $11.99 after you buy the Kindle book.
- Get this audiobook free then 1 credit each month, good for any title you like - yours to keep, even if you cancel
- Listen all you want to the Plus Catalogue—a selection of thousands of Audible Originals, audiobooks and podcasts, including exclusive series
- Exclusive member-only deals
- $16.45 a month after 30 days. Cancel anytime
By completing your purchase, you agree to Audible’s
Conditions Of Use
and
Privacy Notice.
Sold and delivered by Audible, an Amazon company
Related to this topic
Page 1 of 1Start OverPage 1 of 1
- Audible Audiobook
- Audible Audiobook
- Audible Audiobook
- Audible Audiobook
- Audible Audiobook
Product details
Listening Length | 6 hours and 39 minutes |
---|---|
Author | Sarah Crosby |
Narrator | Sarah Crosby |
Whispersync for Voice | Ready |
Audible.com.au Release Date | 31 December 2020 |
Publisher | Penguin Audio |
Program Type | Audiobook |
Version | Unabridged |
Language | English |
ASIN | B08JMZTJR6 |
Best Sellers Rank | 69,453 in Audible Books & Originals (See Top 100 in Audible Books & Originals) 2,523 in Self-Help for Happiness 3,975 in Personal Success 10,321 in Motivational Self-Help (Books) |
Customer reviews
4.6 out of 5 stars
4.6 out of 5
120 global ratings
How are ratings calculated?
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyses reviews to verify trustworthiness.
Top reviews
Top review from Australia
There was a problem filtering reviews right now. Please try again later.
Reviewed in Australia on 13 April 2021
Report abuse
Verified Purchase
This book is so handy even if you’re already seeing a therapist. It’s such a clear and beautifully put together book that I can use to guide me in between my sessions. I love it so much I’m going to buy more for my friends.
Helpful
Top reviews from other countries

Amazon Customer
5.0 out of 5 stars
Great Book
Reviewed in the United Kingdom on 11 January 2021Verified Purchase
This is the BEST therapy/self help book I have read. I'm a tough customer when it comes to books like this and own quite a few. I have often found them patronising, cheesy and over "Americanised". This book provides an excellent understanding of the human mind and great practical exercises.
14 people found this helpful
Report abuse

Mary Cooney
5.0 out of 5 stars
Excellent book, clear and succinct, inspirational.
Reviewed in the United Kingdom on 2 March 2021Verified Purchase
This book is absolutely excellent, the kindle version is just as good as the hard copy version.
( I have both) 😊
( I have both) 😊
5 people found this helpful
Report abuse

Nuala
5.0 out of 5 stars
Easy to pick up, read in small sections when your in the mood!
Reviewed in the United Kingdom on 9 January 2021Verified Purchase
A fantastic little book, that you can dip in and out off. Very appropriate in today's world to help understand your stress and the different stress responses. I love all the self discovery & the opportunities it brings.
7 people found this helpful
Report abuse

John
5.0 out of 5 stars
Excellent Read
Reviewed in the United Kingdom on 6 February 2022Verified Purchase
Lovely book, well written and easy to digest
2 people found this helpful
Report abuse

Jady
5.0 out of 5 stars
A joyful read
Reviewed in the United Kingdom on 8 January 2021Verified Purchase
Love everything about the book! Well written and goes straight to the point... excellent
2 people found this helpful
Report abuse