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The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol by [Emily  Kyle MS RDN CDN CLT]

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The Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol Kindle Edition

4.5 out of 5 stars 959 ratings

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Review

The Hashimoto's AIP Cookbook is a must-buy for anyone suffering from Hashimoto's disease or looking to improve thyroid health! The dynamic duo, dietitian Emily Kyle and her chef husband Phil, provide a practical approach to dealing with Hashimoto's that's grounded in science, yet easy to understand. When eliminating foods, it can be difficult to create tasty and satisfying recipes, but by combining their strengths and knowledge, Emily and Phil have put together over 100 delicious AIP-friendly recipes.--Charlotte Martin, MS, RDN, CPT, shapedbycharlotte.com

In my years of experience as a dietitian, I've never run across a cookbook that made Hashimoto's AIP this easy to understand. I'm recommending this book to every client of mine who is aiming to heal Hashimoto's with AIP. This book is the key to unlocking any questions you may have about the disease, the protocol, and what recipes to make!--Tawnie Kroll, RDN

Emily and Phil's brilliantly matched expertise makes the autoimmune protocol delicious and approachable with easy, nutrient-dense recipes. Guiding you from elimination through reintroduction, The Hashimoto's AIP Cookbook empowers and offers encouragement every step (and tasty meal) of the way.--Lindsey Janeiro, RDN, LDN, founder of Nutrition to Fit

The AIP diet can be daunting and very restrictive for many patients with Hashimoto's. As a fellow dietitian, I can confidently recommend this book as an excellent resource for any patient who needs education and exciting meal ideas for starting AIP. Emily is able to rekindle fun and focuses on inclusion vs exclusion in the diet, which can be a turning point for sustainability & adherence with patients.--Lacey Dunn, MS, RD, LD, CPT

--This text refers to the paperback edition.

About the Author

EMILY AND PHIL KYLE are the husband and wife team behind Emily Kyle Nutrition (EKN). Emily is an award-winning and nationally recognized media dietitian and Phil is a chef and culinary entrepreneur. Together, they combine their experience to create books like The 30-Minute Thyroid Cookbook. Outside of work, you can find Emily and Phil caring for their garden, flock of chickens, and young son, Ransom.

--This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B07V5K7742
  • Publisher ‏ : ‎ Rockridge Press (30 July 2019)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 4847 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 273 pages
  • Customer Reviews:
    4.5 out of 5 stars 959 ratings

About the author

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Emily Kyle is the author and photographer behind Emily Kyle Nutrition. She has earned a Master’s of Science Degree in Nutrition and Dietetics from SUNY Oneonta and a Bachelor’s of Science Degree in Nutrition Management from Rochester Institute of Technology. She is proud to have won several awards and honors to recognize her career accomplishments as a registered dietitian and national media personality. As a Registered Dietitian Nutritionist and Certified Holistic Cannabis Practitioner, Emily specializes in the use of cannabis and nutrition to support a healthy lifestyle.

Phil Kyle is the Executive Culinary Director and Head Chef at EKN. Phil Kyle is an experienced chef and successful culinary entrepreneur with more than three decades of restaurant experience. After leaving his own restaurant in 2019, he has taken over the position of Executive Chef and Culinary Director for EKN. As a chef, Phil specializes in the cannabis culinary arts and how cannabis can be used in conjunction with food to support a healthy lifestyle.

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4.5 out of 5 stars
4.5 out of 5
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Top review from Australia

Reviewed in Australia on 5 December 2021
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Top reviews from other countries

Lou B
3.0 out of 5 stars DO NOT BUY IF YOU’RE VEGETARIAN
Reviewed in the United Kingdom on 19 August 2019
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7 people found this helpful
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Myself12
2.0 out of 5 stars Mediocre
Reviewed in the United Kingdom on 17 April 2022
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kba
4.0 out of 5 stars A good purchase
Reviewed in the United Kingdom on 26 February 2022
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Robin Banks
5.0 out of 5 stars Exciting Recipes
Reviewed in the United Kingdom on 21 August 2019
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Cortney
4.0 out of 5 stars Very informative
Reviewed in Canada on 26 April 2021
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