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Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol Paperback – 13 August 2019

4.6 out of 5 stars 703 ratings

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Frequently bought together

  • Hashimoto's AIP Cookbook: Easy Recipes for Thyroid Healing on the Paleo Autoimmune Protocol
  • +
  • Hashimoto's Protocol:A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
  • +
  • Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause,
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Product description

Review

The Hashimoto's AIP Cookbook is a must-buy for anyone suffering from Hashimoto's disease or looking to improve thyroid health! The dynamic duo, dietitian Emily Kyle and her chef husband Phil, provide a practical approach to dealing with Hashimoto's that's grounded in science, yet easy to understand. When eliminating foods, it can be difficult to create tasty and satisfying recipes, but by combining their strengths and knowledge, Emily and Phil have put together over 100 delicious AIP-friendly recipes.--Charlotte Martin, MS, RDN, CPT, shapedbycharlotte.com

In my years of experience as a dietitian, I've never run across a cookbook that made Hashimoto's AIP this easy to understand. I'm recommending this book to every client of mine who is aiming to heal Hashimoto's with AIP. This book is the key to unlocking any questions you may have about the disease, the protocol, and what recipes to make!--Tawnie Kroll, RDN

Emily and Phil's brilliantly matched expertise makes the autoimmune protocol delicious and approachable with easy, nutrient-dense recipes. Guiding you from elimination through reintroduction, The Hashimoto's AIP Cookbook empowers and offers encouragement every step (and tasty meal) of the way.--Lindsey Janeiro, RDN, LDN, founder of Nutrition to Fit

The AIP diet can be daunting and very restrictive for many patients with Hashimoto's. As a fellow dietitian, I can confidently recommend this book as an excellent resource for any patient who needs education and exciting meal ideas for starting AIP. Emily is able to rekindle fun and focuses on inclusion vs exclusion in the diet, which can be a turning point for sustainability & adherence with patients.--Lacey Dunn, MS, RD, LD, CPT

About the Author

EMILY AND PHIL KYLE are the husband and wife team behind Emily Kyle Nutrition (EKN). Emily is an award-winning and nationally recognized media dietitian and Phil is a chef and culinary entrepreneur. Together, they combine their experience to create books like The 30-Minute Thyroid Cookbook. Outside of work, you can find Emily and Phil caring for their garden, flock of chickens, and young son, Ransom.


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Product details

  • Publisher ‏ : ‎ Rockridge Press (13 August 2019)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 200 pages
  • ISBN-10 ‏ : ‎ 164152488X
  • ISBN-13 ‏ : ‎ 978-1641524889
  • Dimensions ‏ : ‎ 19.05 x 1.45 x 23.5 cm
  • Customer Reviews:
    4.6 out of 5 stars 703 ratings

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4.6 out of 5 stars
4.6 out of 5
703 global ratings
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Top reviews from other countries

Lou B
3.0 out of 5 stars DO NOT BUY IF YOU’RE VEGETARIAN
Reviewed in the United Kingdom on 19 August 2019
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4 people found this helpful
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Robin Banks
5.0 out of 5 stars Exciting Recipes
Reviewed in the United Kingdom on 21 August 2019
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One person found this helpful
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Cortney
4.0 out of 5 stars Very informative
Reviewed in Canada on 27 April 2021
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June Aylsworth
2.0 out of 5 stars Recipes too complicated
Reviewed in Canada on 18 September 2019
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Amazon Customer
3.0 out of 5 stars Good book
Reviewed in Canada on 17 August 2020
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