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Brooke Boon
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Hatha Yoga Illustrated: For Greater Strength, Flexibility, and Focus Paperback – Illustrated, 15 October 2005

by Martin L. Kirk (Author),
Brooke Boon (Author)
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Daniel DiTuro (Author)
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Daniel DiTuro (Author),
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Previous page
  1. Print length
    248 pages
  2. Language
    English
  3. Publisher
    Human Kinetics, Inc.
  4. Publication date
    15 October 2005
  5. Reading age
    18 years and up
  6. Dimensions
    17.78 x 1.35 x 25.4 cm
  7. ISBN-10
    0736062033
  8. ISBN-13
    978-0736062039
  9. See all details
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From the Publisher

Product description

Review

"Hatha Yoga Illustrated is a complete and practical introduction to the physical practice of yoga that serves as a fantastic starting point on the road to both physical and emotional wellness."

Baron Baptiste
Pioneering instructor of Power Vinyasa Yoga
Author of Journey Into Power

“Hatha Yoga Illustrated makes the theory and practice of hatha and Anusara yoga accessible so that everyone can experience the healing, creative and empowering journey of self-practice. The section on various vinyasa sequences is a hard-to-find gem.”

Shiva Rea
Yoga instructor and writer for Yoga Journal

About the Author

Martin Kirk is an Anusara certified yoga instructor and a registered yoga teacher with Yoga Alliance. He has studied with John Friend, Anusara Yoga founder, since 1994. Kirk and his wife, Jordan, are owners and directors of teacher training for Yoga Village in Phoenix, Arizona. Kirk found his passion for yoga as a graduate student at Arizona State University, where he earned his master of science degree in biomedical engineering. He is a member of the Arizona Yoga Association and conducts yoga teacher trainings and workshops worldwide. Brooke Boon is cofounder of Studio Om Yoga and Tai Chi in Phoenix, Arizona. She received her certification through Baptiste Power Yoga Institute and is a registered yoga teacher as well as a member of the Arizona Yoga Association. Her certification came after working with world-renowned master teacher Baron Baptiste. Boon's teaching style is designed to promote stability, strength, and serenity as well as create hormonal and emotional balance. She specializes in power vinyasa and also instructs classes for mature adults, athletes, and expectant mothers, emphasizing that yoga is for everybody. Daniel DiTuro was born in Phoenix, Arizona, and is a graduate of Arizona State University with a bachelor of science degree in mechanical engineering. He has worked as a mechanical engineer since 1980. His interest in photography began at the age of 10. In 1986 he started DiTuro Photography, specializing in commercial and portrait photography. After a shoulder injury, Daniel began practicing hatha yoga in 1999. Having discovered the therapeutic benefits of yoga, he began working on a series of photographs that evolved into The Yoga Project to introduce people to yoga and meditation. In addition to his work as a mechanical engineer and photographer.
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Product details

  • Publisher ‏ : ‎ Human Kinetics, Inc.; 1st edition (15 October 2005)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 248 pages
  • ISBN-10 ‏ : ‎ 0736062033
  • ISBN-13 ‏ : ‎ 978-0736062039
  • Reading age ‏ : ‎ 18 years and up
  • Dimensions ‏ : ‎ 17.78 x 1.35 x 25.4 cm
  • Customer Reviews:
    4.7 out of 5 stars 849 ratings

About the authors

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  1. Daniel DiTuro

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    Daniel DiTuro is an author, photographer, and videographer dedicated to providing unbiased information about diet, dieting, exercise, and nutrition.

    Daniel has produced over 550 free instructional and educational cooking, diet, nutrition, how-to, travel, yoga, and money saving videos for his DiTuro Productions YouTube channel.

    See more on the author's page

  2. Brooke Boon

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    Discover more of the author’s books, see similar authors, read author blogs, and more

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  3. Martin Kirk

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    Martin Kirk, MSBME, E-RYT 500, is a certified yoga instructor who offers workshops and teacher trainings globally and online. With a Masters Degree in Biomedical Engineering, he has a special gift for anatomy and therapeutics. His passion for educating others about the body has created worldwide demand for his trainings. Martin's accomplishments include successful careers as an engineer in the space and biomedical industries. He lives in Scottsdale, Arizona, with his wife, Jordan and their son, Jonathan. He can be contacted via the Web at www.kirkyoga.com or by email at martin@kirkyoga.com.

    See more on the author's page
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Helen
5.0 out of 5 stars Really useful when you can't go to a class.
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5.0 out of 5 stars An absolutely brilliant book, i've only just started reading it but ...
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5.0 out of 5 stars Great first book!
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5.0 out of 5 stars It is as it says
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