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Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends by [Chase Hill]
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Healthy Boundaries: How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends Kindle Edition

4.5 out of 5 stars 24 ratings

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Review

"This book will give you the tools to finally respect yourself. You'll be able to say "no" more confidently and set boundaries so that people stop taking advantage of your time, energy, or resources".

-- VIRGINIA JUST


"I'm a clinician and would recommend this book to my clients any day. This book gets into all the different 'types' of boundaries; many of which most people wouldn't even consider".

-- Christy Burbidge


"Although this book doesn't overstate it, it has a lot to do with emotional intelligence. In other words, how to manage and regulate your emotions and the emotions of others around you. The difference between this and others in that field is that this is the uber-practical approach "HOW TO".

-- J.Aw


"Well researched, real-world examples, easy-to-follow and quick reading".

-- Catherine Auman LMFT

--This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B096Y7THL4
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 2861 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 230 pages
  • Page numbers source ISBN ‏ : ‎ B097BJTHSW
  • Customer Reviews:
    4.5 out of 5 stars 24 ratings

About the author

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Visit www.ChaseHillBooks.com to get your FREE Checklist: How to Say No Without Feeling Guilty!

Chase Hill is a Personal Growth, Stress Management, and Social Interaction Specialist, and the bestselling author of How to Stop Overthinking, a book which has hurtled to take Amazon’s #1 Bestseller spot in both the US and the UK.

With a professional background in life coaching and a passion for helping others to unleash their true potential, Chase’s writing is warm and refreshingly honest. His willingness to share personal stories from his own life, combined with his clear style and focused advice, makes it easy for readers to implement changes immediately.

How to Stop Overthinking is the result of a lifetime’s work on implementing positive thinking and healthy boundaries in his own life, combined with his dedication to helping others do the same.

Chase is a certified life coach and social interaction specialist, and has spent over a decade researching psychology, with a focus on mental attitude, emotional resilience, and assertiveness and boundary-setting in the modern world.

Chase is an advocate for living the life you want to live, and makes sure to carve out the time for his own passions within his work. When he’s not focusing on helping other people do the same, you might find him traveling the world, producing music, or hunting down his favorite records on vinyl.

Customer reviews

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Secretguy
5.0 out of 5 stars Learn what a friend is
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C. Lampos
5.0 out of 5 stars Making life more manageable
Reviewed in the United States on 9 July 2021
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Christy Burbidge
5.0 out of 5 stars A comprehensive take on boundaries
Reviewed in the United States on 23 June 2021
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VIRGINIA JUST
5.0 out of 5 stars Respect Yourself
Reviewed in the United States on 8 July 2021
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Reviewing
5.0 out of 5 stars So many good points!
Reviewed in the United States on 1 July 2021
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