Included with a Kindle Unlimited membership
Buy new:
$22.75
FREE delivery: Monday, 5 July on first order.
Fastest delivery: Tuesday, 29 June
Only 3 left in stock (more on the way).
Your transaction is secure
We work hard to protect your security and privacy. Our payment security system encrypts your information during transmission. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Learn more
Ships from Amazon AU
Sold by Amazon AU
Ships from
Amazon AU
Sold by
Amazon AU
<Embed>
Other Sellers on Amazon
$30.65
+ $3.00 Delivery
Sold by: RarewavesUSA
Sold by: RarewavesUSA
(3533 ratings)
90% positive over last 12 months
Usually dispatched within 3 to 4 days.
Delivery Rates and Return policy
$33.66
& FREE Delivery
Sold by: Book Depository UK
Sold by: Book Depository UK
(32257 ratings)
93% positive over last 12 months
Usually dispatched within 3 to 4 days.
Delivery Rates and Return policy
$36.27
& FREE Delivery
Sold by: BuyGlobal
Sold by: BuyGlobal
(14872 ratings)
79% positive over last 12 months
In stock.
Delivery Rates and Return policy
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more

Follow the Author

Something went wrong. Please try your request again later.


The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go Paperback – 22 August 2017

4.3 out of 5 stars 2,885 ratings

Amazon Price
New from Used from
Kindle
Paperback, 22 August 2017
$22.75
$22.75

Enhance your purchase

Save on selected Bestselling Big Idea books.
View our curated selection of books. Click to explore.

Frequently bought together

  • The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go
  • +
  • Healthy Meal Prep: Time-Saving Plans to Prep and Portion Your Weekly Meals
  • +
  • [10 Pack] 1 Compartment BPA Free Reusable Meal Prep Containers - Plastic Food Storage Trays with Airtight Lids - Microwavable
Total Price:
To see our price, add these items to your cart.
Some of these items ship sooner than the others.
Choose items to buy together.

Save on selected Bestselling Big Idea books.
View our curated selection of books. Click to explore.

Product details

  • Publisher ‏ : ‎ Rockridge Press (22 August 2017)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 234 pages
  • ISBN-10 ‏ : ‎ 162315944X
  • ISBN-13 ‏ : ‎ 978-1623159443
  • Dimensions ‏ : ‎ 19.05 x 2.03 x 23.11 cm
  • Customer Reviews:
    4.3 out of 5 stars 2,885 ratings

Product description

Review

What Readers Are Saying About The Healthy Meal Prep Cookbook:

"One of the only meal-prep books I could find that is not overly focused on weight loss. There are different plans and preps for muscle building, clean eating, and weight loss - but without an overtone of unhealthy weight loss mania. It's a good one."--Jules

"I am the single mom of 3 adolescent kids, so being on the go is my reality. This book filled with great ideas, tips and recipes for cooking homemade, healthy meals, without eating the same chicken, sweet potato and broccoli dish day after day. I love that she teaches how to meal prep with both nourishing foods and variety in mind...Highly recommended!"--Heather

"This cookbook has great recipes, like many others, but what makes it special is how it helps you plan for and prep the meals. I recommend this cookbook for busy people who want to cook and eat healthy."--L Copeland

"[This book] has made meal prep really easy and less of a whole-day event. The food is great, the recipes are fun, and I'm learning a lot! LOVE IT!"--Regan

"I'm a busy mom, just like Toby, and I adore the Healthy Meal Prep Cookbook. This is more than a cookbook--it's a vital tool for every hardworking home cook."-Robin Miller, author, nutritionist, TV host, and founder of Robin Miller Cooks App-RobinMillerCooks.com

"The Healthy Meal Prep Cookbook is guaranteed to make it easy to put a good, homemade meal on the table even when you have no time to cook. The vibrant, flavorful recipes are a stunning blend of old-fashioned, down-home comfort and exciting international influences. It's an absolute must have for busy families."-Virginia Willis, chef and James Beard Award-winning cookbook author

"This book takes you from just thinking about eating healthy to actually doing it! Filled with helpful tips, meal plans, shopping lists, storage solutions, and recipes, Toby shows you the way to eat well no matter how busy life gets!"--Ellie Krieger, MS, RDN, award-winning author and host of Ellie's Real Good Food

"Meal planning can often leave people feeling frazzled--but not anymore, thanks to Toby Amidor's new book The Healthy Meal Prep Cookbook. Toby provides practical tips as well as easy-to-use shopping lists and charts, mouthwatering recipes, and lick-the-page-delicious photos, so you will be ready to jump in and get started with cooking, prepping, and clean eating. Dig in!"--Joy Bauer, MS, RDN, health and nutrition expert for the TODAY show, best-selling author of From Junk Food to Joy Food, and founder of Nourish Snacks

"My favorite cookbook. . . it not only provides delicious, easy-to-prepare recipes, it also guides the time-impaired cook on how to create healthy meals with the least investment of effort."--Joan Salge Blake, RDN, clinical nutrition professor at Boston University and host of the SpotOn! podcast

About the Author

TOBY AMIDOR is a blogger, author, and regular contributor to online publications such as the FoodNetwork.com and Shape.com. As a leading dietitian and recipe developer, Toby is a firm believer that wholesome food should also be delicious. With over 15 years of experience in her field, Toby lends her knowledge here in the The Healthy Meal Prep Cookbook for you to enjoy a happier and healthier breakfast, lunch, and dinner.


From the Publisher

meal prep, meal prep book, meal prep cookbook

Saving Money

If you know what you are going to cook, you can purchase accordingly. You can purchase meat and other ingredients in bulk, divide them into meal portions, and place them in resealable plastic bags in the refrigerator or freezer. This stretches your food dollar.

meal prep, meal prep book, meal prep cookbook

meal prep, meal prep book, meal prep cookbook

meal prep, meal prep book, meal prep cookbook

Customer reviews

4.3 out of 5 stars
4.3 out of 5
2,885 global ratings
How are ratings calculated?

Review this product

Share your thoughts with other customers

Top review from Australia

Reviewed in Australia on 17 January 2018
Verified Purchase
3 people found this helpful
Report abuse

Top reviews from other countries

Billie
1.0 out of 5 stars Do not buy
Reviewed in the United Kingdom on 7 September 2019
Verified Purchase
9 people found this helpful
Report abuse
Mr. D. Brennan
1.0 out of 5 stars Beware the imperial measurments
Reviewed in the United Kingdom on 16 October 2019
Verified Purchase
9 people found this helpful
Report abuse
elizabeth
2.0 out of 5 stars Cook book
Reviewed in the United Kingdom on 4 April 2019
Verified Purchase
6 people found this helpful
Report abuse
A Owen
4.0 out of 5 stars Great recipes lack of pictures
Reviewed in the United Kingdom on 18 February 2020
Verified Purchase
One person found this helpful
Report abuse
Jill
5.0 out of 5 stars Good book
Reviewed in the United Kingdom on 27 May 2019
Verified Purchase
2 people found this helpful
Report abuse