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How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease Paperback – 27 December 2017

4.7 out of 5 stars 13,748 ratings

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  • How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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  • The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease
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  • How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
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Product details

  • Publisher : Pan (27 December 2017)
  • Language : English
  • Paperback : 736 pages
  • ISBN-10 : 1509852506
  • ISBN-13 : 978-1509852505
  • Dimensions : 13 x 4.1 x 19.7 cm
  • Customer Reviews:
    4.7 out of 5 stars 13,748 ratings

Product description

Review

This book may help those who are susceptible to illnesses that can be prevented with proper nutrition. -- His Holiness the Dalai Lama

Dr Michael Greger reveals the foods that will help you live longer ― Daily Mail

This book brims with valuable insights ... Vegetarian or not, this book is a great way to improve your diet ― Financial Times

Dr Michael Greger presents the groundbreaking science on how simple plant-based food choices help us live healthier and happier lives -- Brian Wendel, Founder and President of Forks Over Knives

A new way of looking at nutrition and health. Michael Greger shows people how to save their own lives -- Rip Esselstyn, author of The Engine 2 Diet

How Not To Die shows how the right nutrition prevents disease and transforms our genes so we can live healthier, longer. Empowering, groundbreaking, transformative work -- Kathy Freston, author of Quantum Wellness and The Lean

The most interesting, groundbreaking and practical new research ... His work at NutritionFacts and in How Not To Die features the latest science on nutrition and health to show how to treat and prevent disease -- Joel Furhman, author of Eat to Live

Not only does Dr Michael Greger drop a metric f*ckton of evidence that a plant-based diet will save your damn life, he lays out the blueprint to make it happen ― Thug Kitchen

The primary determinant of our health and wellbeing is what we eat and how we live. Dr Michael Greger explains why -- Dean Ornish, MD, author of The Spectrum and Dr Dean Ornish's Program For Reversing Heart Disease

Review

Simple nutritional advice for beating the most common diseases and living longer.

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4.7 out of 5 stars
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hfffoman
3.0 out of 5 stars Good advice mixed up with a great deal of salesmanship
Reviewed in the United Kingdom on 25 February 2020
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SK
5.0 out of 5 stars Pros & Cons
Reviewed in the United States on 1 November 2017
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H Pedder
5.0 out of 5 stars Absolutely fantastic. Thoroughly researched and potentially life-changing.
Reviewed in the United Kingdom on 25 September 2018
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5.0 out of 5 stars Good book
Reviewed in the United Kingdom on 23 January 2018
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A. Luegger
5.0 out of 5 stars Thank you, you saved my life
Reviewed in the United States on 19 June 2018
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