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How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Paperback – 12 January 2021

4.7 out of 5 stars 4,075 ratings

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Releases March 2, 2021. Pre-order Beyond Order: 12 More Rules for Life now with Pre-order Price Guarantee.
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Frequently bought together

  • How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
  • +
  • The How Not To Die Cookbook: Over 100 Recipes to Help Prevent and Reverse Disease
  • +
  • How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Total Price: $56.42
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Releases March 2, 2021. Pre-order Beyond Order: 12 More Rules for Life now with Pre-order Price Guarantee.
If the Amazon.com.au price decreases between your order time and the end of the day of the release date, you'll receive the lowest price. Order now

Product details

  • Publisher : Bluebird (12 January 2021)
  • Language : English
  • Paperback : 576 pages
  • ISBN-10 : 1509893083
  • ISBN-13 : 978-1509893089
  • Reading age : 18 years and up
  • Dimensions : 13 x 4.3 x 19.7 cm
  • Customer Reviews:
    4.7 out of 5 stars 4,075 ratings

Product description

Review

How Not to Diet is for those who want the facts, not your typical filler, fantasy, or fluff. -- Telegraph

How Not To Diet is a treasure trove of science-based data and dietary research, translated into accessible, do-able advice. -- Noted

Praise for How Not to Die: Dr Michael Greger reveals the foods that will help you live longer. -- Daily Mail

Praise for How Not to Die: This book brims with valuable insights . . . vegetarian or not, this book is a great way to improve your diet. -- Financial Times

Praise for How Not to Die: This book may help those who are susceptible to illnesses that can be
prevented with proper nutrition.

-- His Holiness the Dalai Lama

Review

The author of the major bestseller <i>How Not to Die</i> reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.

From the Publisher

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4.7 out of 5 stars
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Top reviews from Australia

Reviewed in Australia on 21 February 2020
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Top reviews from other countries

DisneyDenizen
5.0 out of 5 stars YOU WILL NEVER NEED ANOTHER DIET BOOK
Reviewed in the United States on 10 December 2019
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1,021 people found this helpful
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NutrislimCoach
5.0 out of 5 stars Ultimate Guide to Evidence Based Weight Loss
Reviewed in the United Kingdom on 13 December 2019
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74 people found this helpful
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Diane Shugart
5.0 out of 5 stars How not to need to diet
Reviewed in the United Kingdom on 28 December 2019
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56 people found this helpful
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Amazon Customer
5.0 out of 5 stars So comprehensive
Reviewed in the United Kingdom on 20 December 2019
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45 people found this helpful
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nookey
3.0 out of 5 stars Very American biased
Reviewed in the United Kingdom on 30 January 2020
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39 people found this helpful
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