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Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds—Includes 100+ Recipes by [Brittany Williams]

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Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds—Includes 100+ Recipes Kindle Edition

4.6 out of 5 stars 5,225 ratings

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Review

"Brittany is proof that sustainable weight loss is possible! In this book, she shares her personal and inspiring wellness journey, plus loads of motivating tips and mouthwatering recipes. It's a fantastic resource for fellow foodies and health nuts."
--Joy Bauer, MS, RDN, health and nutrition expert for NBC's TODAY show, and best-selling author of Joy's Simple Food Remedies

"Brittany is a ray of sunshine who is changing lives: one table and one heart at a time. There's a reason her first book was a bestseller, and I am so excited for Instant Loss: Eat Real, Lose Weight. I love Brittany's philosophy of 'ditch the diet' and meals that take 30 minutes or fewer, because it's perfect for busy people and the whole family. She has touched my family, and I know she'll do the same for yours."
--Teri Turner, author and creator of the popular blog Nocrumbsleft

"Diets can feel so confusing. In Brittany's new book, Instant Loss: Eat Real, Lose Weight, she breaks down the process and takes the intimidation out of weight loss! Coupled with her easy (yet delicious) recipes, she makes losing weight feel so simple!"
--Christine Carter, weight-loss coach and health advocate
--This text refers to the paperback edition.

About the Author

Brittany Williams is the best-selling author of three books in the popular Instant Loss series, including Instant Loss: Eat Real, Lose Weight. She has lost 125 pounds since removing processed foods and takeout from her diet and replacing those foods with healthier, homemade meals. She lives in Palm Desert, California with her husband and three children. --This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B07PCJD5DZ
  • Publisher ‏ : ‎ Mariner Books (3 December 2019)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 77712 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 318 pages
  • Customer Reviews:
    4.6 out of 5 stars 5,225 ratings

Customer reviews

4.6 out of 5 stars
4.6 out of 5
5,225 global ratings
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Top reviews from other countries

Nurse
5.0 out of 5 stars Changed my life
Reviewed in the United Kingdom on 22 July 2020
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2 people found this helpful
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Rachel
5.0 out of 5 stars Helped me lose 5 pounds
Reviewed in Canada on 30 April 2020
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3 people found this helpful
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Carol L. Johnson
5.0 out of 5 stars Amazing Cookbook it’s over the top!
Reviewed in the United States on 4 December 2019
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5.0 out of 5 stars Amazing Cookbook it’s over the top!
Reviewed in the United States on 4 December 2019
Here is the recipes I’ve made so far from this cookbook and they all are amazing delicious recipes! This book is more then what I had expected! Brittnay went over the top for this book! I have her first cookbook to if you don’t have that I recommend getting both of these cookbooks! ❤️❤️ Congratulations Brittnay!
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251 people found this helpful
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Agnes
1.0 out of 5 stars Need a cooker for these recipes
Reviewed in Canada on 21 April 2020
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6 people found this helpful
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Madison
5.0 out of 5 stars It’s literally changing my life!
Reviewed in Canada on 24 November 2020
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One person found this helpful
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