Irena Macri

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About Irena Macri

Irena Macri is a well-known food blogger and cookbook author with multiple books and a leading healthy eating program under her belt. She is the founder and publisher of a hugely popular Eat Drink Paleo blog, and a co-founder of of the Happy Body Formula 9-week program and online hub.

Irena is best known for her internationally published "Eat Drink Paleo Cookbook" (with Penguin Random House) as well as "Happy Go Paleo", "Culinary Guide To Herbs & Spices", "7-Day Paleo Make Ahead Meal Plan" and "Salad A Day: 45+ Salad Meals For Health & Vitality".

Irena's work has been featured in many international magazines and websites, and she frequently speaks at events and conferences around the world.

Born in the Ukraine, Irena moved to Australia with her parents at the age of 16. She has since travelled all around the world and is currently living in London, UK.

Danielle Walker

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$9.29

Kindle Edition
$2.77

Kindle Edition
$16.99

Kindle Edition
$16.99

Kindle Edition
$4.05

Kindle Edition
$24.36

Paperback
$85.91

Paperback
$27.98

Paperback

Author updates

Books By Irena Macri

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Salad A Day: 45+ Salad Meals For Health & Vitality 11/06/2017

by Irena Macri

( 3 )

$9.29

Hey there! Do you want to gain more energy and feel better? You can with a daily salad meal from this beautiful eBook featuring 45+ delicious recipes for every occasion.

As a healthy eating food blogger and recipe developer, I often get asked what my number one health and wellness tip is. Want to know what it is? I have a salad EVERY DAY. Whether as its own meal or as a side, I make a conscious effort to inject a bowl of leafy greens and crunchy veggies into my body.

Experts say that eating salad every day may be one of the healthiest eating habits you can adopt, and one of the simplest. It’s a super-convenient way to include a couple of servings of vegetables and/or fruit into your meals; plus, all the fibre, vitamins and antioxidants.

In this eBook, I have put together my favourite salad recipes. Every recipe in this eBook is a standalone, nourishing and well-balanced meal. Here is what you will find inside:

- Learn how build a perfect salad
- 45+ recipes for complete salad meals
- Gluten-free, paleo & primal recipes
- Vegetarian & plant-based salads included
- Beautiful photo with EVERY recipe
- Tips and modifications provided
- Salads for all occasions & tastes
- American & Australian/British measurements

Find more details and photos of the eBook here: http://eatdrinkpaleo.com.au/salad-a-day

Ready to get into a daily salad habit? Perhaps you’re already a convert and simply want new, creative salad recipes. You will find there is something for everyone inside my eBook.

Irena xo

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7-Day Paleo Diet Meal Plan: Increase Energy, Lose Weight & Feel Better 13/11/2016

by Irena Macri

( 8 )

$2.77

Inspired by paleo, primal and real food philosophies, our 7-day meal plan will help you gain energy, lose weight and improve your overall wellbeing.

Developed by internationally published cookbook author and paleo food blogger, Irena Macri, this meal plan will show you how to prepare your meals for the week in just 3 hours of cooking. Then it’s 15-20 minutes from fridge to table.

All recipes are free from gluten, grains, legumes and processed sugar. We use easily accessible ingredients with focus on nutrient density. The meal prep is designed for 2 people but is flexible to adjust.

Follow our simple step-by-step instructions and beautiful photos to create delicious and healthy meals that will make your body happy.

As a bonus, you can join one of our free, live challenges and follow this meal plan with people around the world. Over 3000 have cooked this meal plan and participated in our live challenges so far. Get support from our vibrant Facebook group and connect with others. Our dedicated Coach is there to answer any questions and to support you along the way.

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This title and over 1 million more available with Kindle Unlimited.

Eat Drink Paleo Cookbook 28/01/2015

by Irena Macri

( 49 )

$16.99

From the creator of the hugely popular foodie blog Eat Drink Paleo comes this stunning cookbook, filled with delectable, paleo-inspired recipes.
Passionate paleo-enthusiast Irena Macri draws on her love of world cuisines and all-natural ingredients to produce gourmet recipes that were created, taste-tested and photographed by the cook herself. From hearty feasts to healthy snacks, Eat Drink Paleo Cookbook will inspire seasoned paleo followers and curious connoisseurs alike.
All recipes are free from grains, gluten, processed sugar and other no-nos of the paleo and primal philosophy. Far from being restrictive, they showcase the rich flavours, varied ingredients and fun, inventive cooking that can be enjoyed as part of any healthy lifestyle.
The book takes home-cooks on a real-food journey from breakfast (hazelnut pancakes with blood orange syrup, anyone?) through to dessert (did someone say chilli chocolate mousse?). There are super-tasty dinners, glamorous garden produce and sauces, sides and drinks.
Complete with an introduction to paleo nutrition and philosophy; a handy inventory of foods to focus on and avoid; and user-friendly recipes and measurements, Eat Drink Paleo Cookbook is a must-have for the modern-day hunter-gatherer.

Other Formats:: Paperback

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Happy Go Paleo: Fun, healthy meals from my 80/20 kitchen 23/09/2015

by Irena Macri

( 1 )

$16.99

A little paleo goes a long way . . .

'Happy Go Paleo is exactly what the name suggests: an easy-going, relaxed approach to the paleo diet. I love paleo as a lifestyle, a diet focused on whole foods, a simpler way of living, spending more time outdoors and getting fit through functional movement. I want other people to discover my 80/20 paleo philosophy and how fantastic it can make you feel.'
In this book, internationally renowned blogger Irena Macri creates complete paleo meals to show how accessible healthy eating can be. Here are over 100 of Irena's best recipes of whole foods, good-quality protein, nuts and seeds. Fun to make, delicious to eat and using everyday ingredients, all recipes are gluten free and refined sugar free to help you craft your own paleo and healthy eating journey!

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Herbs & Spices: Your Essential Culinary Guide to Herbs and Spices 20/08/2015

by Irena Macri, Jodie Mcleod

( 2 )

$4.05

In the art of cooking, herbs and spices are the magic ingredients without which many culinary creations are dull and flavourless. This elegantly designed eBook, created by an internationally published cookbook author Irena Macri, will guide you through the world of the most popular herbs and spices from around the world.

Featuring 40 most popular herbs and spices, their taste profiles and common culinary uses, the book will help you to unleash your kitchen prowess. Also included are the best herbs and spices blends from around the world, as well as the quick recipes for making your own famous spice mixes at home. And did we mention the pictures? Unlike many other eBooks, we've included photos of the herbs and spices for your visual reference.

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