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Named one of the Top 10 Cookbooks of 2017 by the Los Angeles Times!
Authentic Asian Cooking Made Simple for Everyone
Jet Tila knows a thing or two about authentic Asian cuisine. From a kid growing up in LA in a Thai and Chinese family to a prominent chef, restaurant owner and judge on Cutthroat Kitchen, he brings his years of experience and hard-earned knowledge together in this breakthrough book. Step inside Jet’s kitchen and learn the secrets to making your favorite Asian dishes taste better than takeout. Here are some of the recipes you’ll learn to master:
-Korean BBQ Short Ribs on Coke
-Jet’s Famous Drunken Noodles
-Miso Roasted Black Cod
-Panang Beef Curry
-Vietnamese Banh Mi Sandwich
-Sweet Chili Sriracha Hot Wings
And if you haven’t made your own Sriracha yet, Jet’s killer recipe will change your life. All in all, you get Jet’s 101 best Asian recipes to impress your friends and family, not to mention all sorts of chef-y tips on flavor, technique, history and ingredients that will make you a better cook. Time to kick ass with your wok, Jet Tila–style!
Every Recipe and Skill You Need To Be A Great Cook
Here’s the truth: making food worth savoring and showing off isn’t as difficult as you like to think it is. All it really takes is a solid foundation of cooking techniques, and lucky for you, celebrity chef and self-proclaimed Mr. Miyagi Jet Tila is ready to pass all his know-how on to you.
Jet and his pastry partner-in-crime, Ali have carefully selected the most essential recipes that pull double duty by tasting delicious and teaching you foundational cooking skills that will easily transfer to other cooking endeavors. Mastering perfect pan-roasted rib-eye steak means both that your dinner is going to be delicious and that you are ready to season and sear other cuts of meat like a pro. southwestern BBQ and ranch chicken salad helps you build must-have knife skills, and crumbly apple pie will arm you with the ability to make the perfect flaky pie dough that can be used in countless other desserts.
101 Epic Dishes teaches you the most important cooking skills you need to kick your kitchen game up a few notches—all while whipping up some delicious dishes.
33 foods with special effects
Healthy eating is the key to a long- latsting life, which reduces the risk of countless diseases and, in the event of an illness and increases the chances of survival and recovery. But what is actually healthy? Which foods get us going? In this eBook you will get to know 33 power foods that are good for body and mind.
Good things from the garden and kitchen
Power foods with incredible effects? Are you now also thinking about exotic fruits and plants? Then you will be surprised about finding a lot of well-known local foods in this book. Use your own garden and kitchen as a medicine cabinet. It's simpler than you think!
These power foods have it all! Recipes with power foods included
... And for inspiration, what healthy meals can look like, you will find a small bonus in this book: An excerpt from the cookbook "Slim & healthy with low carb". Here you can find them again: The Powerfoods!
Gluten-free cooking and baking and enjoying life to the full!
This book will take you into the world of gluten-free recipes and shows you how you can cook great dishes with simple ingredients and minimal effort.
From light starters and hearty main courses to sweet desserts and sophisticated cakes, there is something for every taste. Whether you are with friends for brunch or have invited your family over for coffee, with the breakfast waffles and the fluffy banana bread you are guaranteed to win over every guest - not even anyone will notice that your creations are gluten-free!
In addition to the delicious recipes, this book will also provide you with answers to the most common questions about a gluten-free diet. The author will give you a holistic view of healthy, conscious eating and helps you to find your way in the new world of gluten-free eating.
In this book you will find out
why you should eat gluten-free,
how to cook and bake gluten-free,
when something is gluten-free,
why gluten free diet is healthier and
what you can eat on a gluten-free diet.
Convince yourself of the simplicity of the recipes and be amazed at the variety that this diet still has to offer!
This book is a must for anyone that wants to immerse themselves in the world of gluten-free recipes without messing around with complicated preparation methods or hard-to-find ingredients.
Jet Tila, author of the bestsellers 101 Asian Dishes and 101 Epic Dishes, knocks it out of the park yet again with a selection of stunning and delicious dishes from his Thai heritage. These recipes are brimming with Jet’s signature style of achieving impeccable flavor with simple techniques that make his dishes achievable for busy home cooks—an approach which has attracted a large and devoted fan following, national business partnerships and media gigs such as co-host of Iron Chef America and Cutthroat Kitchen. In his newest book, he shines the spotlight on Thai cuisine to teach readers all the ins and outs of recreating the most popular Thai dishes successfully at home.
From delectable sides all the way to desserts—with a stop along the way to tantalizing noodles, seafood, chicken and more—this book covers the full gamut of Southeast Asian staples plus a few undiscovered gems. Have your taste buds titillated by offerings like: New Thai BBQ Chicken, Roast Duck Red Curry, Glass Noodle Pork Soup, Spicy Calamari with Roasted Chili Paste and Crying Tiger Beef.
Welcome Jet Tila into your kitchen for a glimpse into the rich culinary landscape of Thai cuisine you won’t soon forget!
The 5: 2 Diet - How Weight Loss Really Works!
Here you can read everything you need to know about a healthy diet that is guaranteed to lose your pounds!
Have you wanted to lose weight for a long time and have tried many different diets? You have zero diet, weight watchers and food combining, FDH and much more behind you - without any real success? Be tired of the annoying yo-yo effect?
Do not give up! There is a scientifically proven form of nutrition with which you will definitely manage to get rid of unwanted pounds and finally achieve your dream figure. How it works? Quite simply - with short-term fasting! In around 80 years of scientific research, the concept of part-time fasting has proven to be not only a highly effective method for weight loss, but also as a true all-purpose weapon in the fight against the greatest diseases of civilization such as cancer or high blood pressure!
Lose weight healthily without a diet!
Wouldn't it be wonderful if you could keep eating whatever you like and still lose weight and even get healthier? In this book you can read how to do it. In addition to exciting, easily understandable findings from science, this guidance offers you practical instructions and many tips on how to integrate the 5: 2 diet into your daily life.
Healthy, fit & slim without a stressful diet
High blood pressure, heart attack, cancer and diabetes are just a few examples of the often fatal diseases of civilization of our time. Overweight people are strongly affected. It is undisputed that our diet is responsible for this. Nevertheless, few people manage to eat healthily: Over half of all Germans are overweight!
Studies reveal a shocking truth that only few people know:
It not only depends on what we eat, but also how much time we allow ourselves between meals. This finding explains the amazing effectiveness of the 5: 2 diet. In this guide you will, therefore, find out everything you need to know how to become permanently healthy and slim without stressful diets.
Lose weight permanently without the yo-yo effect
If you want to lose weight permanently and be fit, the 5: 2 diet is just right for you! This book is a guide on how to get there! You will learn how part-time fasting works in our body, why it has so many positive aspects and why it has been used so successfully for over 80 years.
In this book you will learn which recipes and foods are particularly effective for losing weight and that the 5: 2 diet is not only good for your figure, but also increases your health and well-being and thus your quality of life. Part-time fasting not only makes you beautiful and slim in the long term, it but also protects against arteriosclerosis, cardiovascular diseases, premature aging and even dementia.
... how to start the 5: 2 diet right away
... How quickly you can lose weight with this method without exercising
... what benefits you will have for your health and wellbeing
... Which mistakes you should absolutely avoid
... which recipes are particularly effective in helping you lose weight
... Why the 5: 2 diet can be perfectly integrated into everyday life
... and much, much more!
Your body could be massively at risk. Have you been feeling weak and uncomfortable lately? Are you listless and have trouble in concentrating? Then it's time to detoxify and cleanse your body from the ground up! And fasting can help you with that. I'm sure you feel like this sometimes:
You feel uncomfortable with your body and want to lose weight. You will also succeed quite well in the first phase of the diet. But then does the yo-yo effect strike mercilessly?
No matter what you try, you just can't make it to your dream weight?
The biggest problem with a diet is that you are constantly overwhelmed by a strong feeling of hunger?
Fasting can also help you reach your dream weight. Unfortunately, beginners make some mistakes when fasting that could actually be avoided. And if the fast is not carried out properly, it can cause your body reacts negatively to the healing, which perhaps could make you throw in the towel too quickly.
But that need not be! I have compiled everything you need to know about fasting especially for you. With these methods you will definitely manage to go through your fast without the usual mistakes and make the dream of your bikini figure come true.
In this book you will find answers to all your questions.