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The Keto Reset Diet by [Mark Sisson]
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The Keto Reset Diet Kindle Edition

4.4 out of 5 stars 1,363 ratings

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Length: 392 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Review

"The exploding popularity of keto has resulted in excessive hype and ill-advised attempts to shortcut the process of fat-adaptation. The Keto Reset Diet takes a thoughtful, patient, lifestyle-focused approach to bring you all the health benefits without the burnout." - Melissa Hartwig, New York Times best-selling author and Whole30 co-founder

"Mark Sisson's big picture strategy combining sensible dietary transformation with exercise, sleep, and stress management practices ensures that you will stick with it, and have fun while you're at it!" - Robb Wolf, author of The Paleo Solution and Wired To Eat

"Mark Sisson's The Keto Reset Diet opens the door to better health by broadening the scope of this revolutionary approach to health and longevity. He masterfully delivers a comprehensive guide that allows everyone to engage what our most well respected research is validating. This book will guide readers to finally achieve success as it relates to health and weight loss. -David Perlmutter, MD, author of the New York Times #1 bestseller, Grain Brain and The Grain Brain Whole Life Plan

"World class advice from a world class athlete. Mark Sisson presents a sound formula of ketogenic eating and living that anyone at any age and athletic level can follow to build a fitter, leaner, healthier body. The Keto Reset Diet provides the what, the how, and, best of all, the whys of the ketogenic diet. If you've been hearing about the terrific health and fitness changes that can come about with a ketogenic diet, this is the book you need to read." - Michael R. Eades, M.D., co-author of the New York Times bestselling Protein Power

"This book is one of the most comprehensive guides to the keto diet around, with heavily researched, accurate information that'll answer any question you have about your new mode of eating." - mindbodygreen --This text refers to the paperback edition.

About the Author

MARK SISSON is the bestselling author of The Primal Blueprint, a former world-class endurance athlete, and one of the leading voices of the burgeoning Evolutionary Health Movement. His blog, MarksDailyApple, has paved the way for Primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being.

BRAD KEARNS is the President of Primal Blueprint Publishing, co-author (with Sisson) of Primal Endurance, and a former national champion and #3 world-ranked professional triathlete. --This text refers to the paperback edition.


Product details

  • File size : 5775 KB
  • Word Wise : Enabled
  • Print length : 392 pages
  • ASIN : B079LHZTTX
  • Text-to-Speech : Enabled
  • Language: : English
  • Enhanced typesetting : Enabled
  • Publisher : Hardie Grant Books; 1st edition (1 February 2017)
  • X-Ray : Enabled
  • Customer Reviews:
    4.4 out of 5 stars 1,363 ratings
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4.4 out of 5 stars
4.4 out of 5
1,363 global ratings
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Reviewed in Australia on 2 September 2018
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Amazon Customer
3.0 out of 5 stars Informative but poor presentation.
Reviewed in the United Kingdom on 23 June 2020
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Damian
5.0 out of 5 stars A very informative read.
Reviewed in the United Kingdom on 11 March 2019
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karenb
4.0 out of 5 stars So far so good
Reviewed in the United Kingdom on 14 October 2020
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Sam
3.0 out of 5 stars American meat eaters only.
Reviewed in the United Kingdom on 16 September 2020
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Kris Vi
5.0 out of 5 stars Fantastic Book!
Reviewed in the United Kingdom on 6 February 2019
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