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Ketogenic Diet on a Budget: Shop Smarter, Batch Cook, and Eat Better Paperback – 10 August 2021

4.8 out of 5 stars 132 ratings

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Review

"I've been a fan of Wes ever since I ran into his YouTube channel. His charismatic persona, charm, and wit were what drew me to his channel--not to mention, he's an absolute weapon in the kitchen. This book perfectly captures his personality and the recipes are absolutely fabulous. The keto diet often has a reputation for being expensive, and I love how Wes has completely dispelled that in the book. His recipes are super easy to make, and the book is filled with valuable tips and information that will save you money at every turn. He's left no stone unturned and this book is an absolute must-have!" --Sahil Makhija, chef, personality behind Headbanger's Kitchen, and author of Keto Life

"If you've ever questioned whether it was possible to eat keto on a budget, this book washes away any and all doubt. It's packed with delicious and affordable meals that the entire family will enjoy, all while providing high-quality nutritional advice to make sure you are hitting your goals and staying under budget." --Matt Gaedke & Megha Barot, creators of KetoConnect and authors of Keto Made Easy

"Fantastic book. Wes always finds a way to make yummy food easy and accessible. If you're looking to save time and money, this is a great book for your collection." --Michael Silverstein, author of New Keto Cooking

"If you are looking for a keto lifestyle that is full of flavor, this book is a must-have. Not only does this book explain step-by-step how to succeed, but it makes the process fun, yummy, and affordable. Wes is a genius when it comes to cooking keto--from breakfast casseroles to the most amazing lasagna (yep, no noodles and it's delicious!)." --Kim Gravel, entrepreneur, TV personality, certified life coach, mentor, advisor, and consultant

About the Author

WES SHOEMAKER is the creator and personality behind the popular YouTube channel Highfalutin' Low Carb. Wes brings viewers into his test kitchen where they search for delicious low-carb and keto recipes together. A native Southerner, Wes currently resides in Indianapolis, Indiana, with his husband of 25 years.


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Product details

  • Publisher ‏ : ‎ Rockridge Press (10 August 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 148 pages
  • ISBN-10 ‏ : ‎ 1646112067
  • ISBN-13 ‏ : ‎ 978-1646112067
  • Dimensions ‏ : ‎ 19.05 x 1.04 x 23.5 cm
  • Customer Reviews:
    4.8 out of 5 stars 132 ratings

About the author

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WES SHOEMAKER is the creator and personality behind the popular YouTube channel Highfalutin’ Low Carb. Wes brings viewers into his test kitchen where, together, they search for delicious low-carb and keto recipes. His Southern style, comical flair, kitchen technique, and knowledge of keto principles have created a community of more than 500,000 (and growing) loyal followers who tune in to his content across YouTube, Instagram, and Facebook.

Wes is not a trained chef or nutritionist. A lover of food who was battling several nagging health issues, he took to YouTube in 2017 as a way to share his success with a low-carb, high-fat diet. He soon discovered that others liked to follow along on the journey, celebrating his successes and acknowledging his challenges. He turned his passion for cooking, entertaining, and content creation into a full-time job, leaving the corporate world behind.

A native Southerner, Wes currently resides in San Diego, California with his husband of 25 years. When not behind the computer screen or in front of the camera, you can find him walking his two dogs, cooking, traveling, or gathering with small groups of friends and family.

Customer reviews

4.8 out of 5 stars
4.8 out of 5
132 global ratings

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Top review from Australia

Reviewed in Australia on 19 August 2021
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Top reviews from other countries

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4.0 out of 5 stars Overall, very happy with the book
Reviewed in Canada on 24 August 2021
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Fn76
5.0 out of 5 stars Great recipes!
Reviewed in Canada on 28 July 2021
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Gouche
5.0 out of 5 stars A real budget friendly cookbook
Reviewed in Canada on 21 August 2021
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Honey
5.0 out of 5 stars Great way to begin keto!
Reviewed in Canada on 23 August 2021
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SherLaw
5.0 out of 5 stars Great cookbook from one of my favourite you tube channels.
Reviewed in Canada on 3 September 2021
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