You only live once, so live healthy!
The secret of the ketogenic diet has been revealed for a long time and is becoming increasingly popular. The successful form of nutrition that has long been used by Hollywood stars and professional athletes is an evidence for quick and long-lasting changes! Losing weight has never been easier and quicker than the keto diet. If you stick to the basic ketogenic rules and follow the tips from Individual Way, the yo-yo effect is almost impossible. The results speak for themselves unsurpassed! Bodybuilders achieve fantastic results in the definition phase. The ketogenic diet helps people with diabetes, cancer, epilepsy or autism, alleviates symptoms and improves the quality of life.
You too can lose many pounds easily and quickly.
The ketogenic diet is ideal and very healthy for children and adults.
This inexpensive book will help you achieve your goals! In the book you will also find:
An understandable and simple introduction
Information on protein, carbohydrates, fat and calories
Recipes for breakfast, starters, main courses and desserts
An expandable 30-day nutrition plan
Put an end to the tedious work of counting calories and starving yourself to shed excess pounds. With the ketogenic diet, you can lose weight quickly and healthily without losing your performance and enjoying the delicious recipes from Individual Way.
The book contains more than 150 recipes and important information on over 281 pages. You will receive a detailed introduction to the ketogenic diet with influence on the body and graphic examples. With the specially created 30-day nutrition plan you get professional help to start your diet.
It couldn't get any easier for you than with Individual Way.
As a bonus, you will find personal contact details in the book for free advice on all aspects of weight loss and nutrition
The team will be happy to help you achieve your goals. Whether losing weight, building muscles or simply a healthy lifestyle, you will receive competent support!
Individual Way stands for a lot of personality, unusual design and extraordinary quality. Individual Way provides you with delicious dishes and important values. Losing weight, building muscle, strengthening discipline, healthy and conscious nutrition, Individual Way has recognized that nutrition is one of the most important aspects in life and is therefore essentially related to your success.
Let yourself be accompanied on this journey with a brilliant taste.
The Individual Way motto is: “Always over deliver!” See for yourself.
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