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To Know Your Self: The Essential Teachings of Swami Satchidananda, Second Edition Paperback – 1 December 2008
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- Print length320 pages
- LanguageEnglish
- PublisherIntegral Yoga Publications
- Publication date1 December 2008
- Dimensions15.24 x 1.91 x 22.86 cm
- ISBN-100932040616
- ISBN-13978-0932040619
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About the Author
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Product details
- Publisher : Integral Yoga Publications; Revised ed. edition (1 December 2008)
- Language : English
- Paperback : 320 pages
- ISBN-10 : 0932040616
- ISBN-13 : 978-0932040619
- Dimensions : 15.24 x 1.91 x 22.86 cm
- Best Sellers Rank: 103,092 in Books (See Top 100 in Books)
- 855 in Ethics & Morality (Books)
- 1,054 in Philosophy Movements (Books)
- 1,352 in Eastern Philosophy (Books)
- Customer Reviews:
About the author

Sri Swami Satchidananda was one of the first Yoga masters to bring the classical Yoga tradition to the West. He taught Yoga postures, meditation, and a vegetarian and more compassionate lifestyle to Westerners when he was invited to America in 1966 by the iconic pop artist Peter Max. The distinctive teachings he brought with him blend the physical discipline of Yoga, the spiritual philosophy of Vedic literature, and the interfaith ideals he pioneered. These techniques and concepts influenced a generation and a spawned Yoga culture that is flourishing today. The organization founded on his teachings, Integral Yoga International, is now a leading institute for Yoga teacher certification. Integral Yoga is the foundation for Dr. Dean Ornish's landmark work in reversing heart disease and Dr. Michael Lerner's noted Commonweal Cancer Help program. He is the author of many books on Yoga and is the subject of the 2008 documentary, Living Yoga.
Customer reviews
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Hé bien là, si : les mots sont simples, le propos est limpide. Donc ce détail ne doit pas vous effrayer !
Les paroles de Swami Satchidananda sont éclairantes, limpides comme je disais, faciles à comprendre et à assimiler. Loin de tout prosélytisme, il n'essaie pas de convaincre son lecteur : c'est peut-être ce qui me pousse le plus à lui donner raison... Il aborde tous les sujets, pas seulement spirituels mais aussi proches de notre quotidien (santé, alimentation, respiration, tabagisme et j'en passe). C'est très intéressant, et ça ouvre réellement des perspectives pour considérer les choses de notre vie sous un autre œil, d'une façon qui nous permette de nous retrouver, d'être mieux avec nous-même et avec les autres.
Il m'a permis de reconsidérer mes a priori sur le zen et le bouddhisme (car oui, j'en avais).
C'est réellement une porte vers la sérénité, définitivement une lecture à recommander à tous, quelle que soit la réponse que vous cherchez (parfaite aussi pour les curieux) !
