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The Mcdougall Program for Maximum Weight Loss Paperback – 1 April 1995

4.6 out of 5 stars 1,490 ratings

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  • The Mcdougall Program for Maximum Weight Loss
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Product details

  • ASIN ‏ : ‎ 0452273803
  • Publisher ‏ : ‎ Penguin Putnam Inc (1 April 1995)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 336 pages
  • ISBN-10 ‏ : ‎ 9780452273801
  • ISBN-13 ‏ : ‎ 978-0452273801
  • Reading age ‏ : ‎ 18 years and up
  • Dimensions ‏ : ‎ 15.06 x 1.73 x 22.78 cm
  • Customer Reviews:
    4.6 out of 5 stars 1,490 ratings

Product description

Review

"Lifesaving information."--Dean Ornish, M.D., New York Times bestselling author of The Spectrum

"Dr. John McDougall turns the toxic stew of American diets into vegetable garden broth."--Sonoma Business News

"Scientific understanding of good nutrition is but one step; putting it into practice is quite another. John and Mary McDougall have done both."--T. Colin Campbell, Ph.D., co-author of The China Study, professor Emeritus, Cornell University, and Karen Campbell

"The McDougalls' work is wonderful... a gateway to greater health and better living."--John and Deo Robbins, founders of EarthSave

"Dr. John McDougall pushes lifestyle changes that keep your belly full and your tummy flat."--Niagara Gazette

"More compelling reasons for health-conscious individuals to switch to a high-carbohydrate diet."--Richmond Mirror

"You never have to be fat or hungry again."--Your Health

"Its rewards include not just a slimmer figure but enhanced physical vitality, mental clarity, and self-esteem."--Bookpage

About the Author

John McDougall, M.D., is the author of many previous books, including The McDougall Program, The McDougall Program for Maximum Weight Loss, and The New McDougall Cookbook. He is also the author of The Healthiest Diet on the Planet: Why the Foods You Love--Pizza, Pancakes, Potatoes, Pasta, and More--Are the Solution to Preventing Disease and Looking and Feeling Your Best. He is the founder and director of the McDougall Program at St. Helena Hospital in Napa Valley, California, and has a nationally syndicated television show as well as a weekly radio program. He lives in Santa Rosa, California.

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Alma Ruddock
5.0 out of 5 stars Excellent read for anyone wanting great health
Reviewed in the United Kingdom on 3 June 2011
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Sally
5.0 out of 5 stars but I'm reading it now and its a great book- even though I'm a vegan I can see ...
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5.0 out of 5 stars Fab
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5.0 out of 5 stars Recommend to people who care about thir health and more
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Andrew W. Kirk
5.0 out of 5 stars Finally a way to lose weight without being hungry and get better health all
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