Buying Options

Included with a Kindle Unlimited membership. Learn more
Read for $0.00
OR
Kindle Price: $9.53
includes tax, if applicable

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

Share <Embed>
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet or computer – no Kindle device required. Learn more

Read instantly on your browser with Kindle Cloud Reader.

Using your mobile phone camera, scan the code below and download the Kindle app.

QR code to download the Kindle App

Meal Prep for Two: 8 Weekly Plans & 75 Recipes to Get Healthier Together by [Casey  Seiden RD MS CDN]

Follow the Author

Something went wrong. Please try your request again later.

Meal Prep for Two: 8 Weekly Plans & 75 Recipes to Get Healthier Together Kindle Edition

4.2 out of 5 stars 341 ratings

Amazon Price
New from Used from
Kindle
$9.53

Kindle Paperwhite
Kindle Paperwhite
The best device for reading, full stop. Learn more

Product description

Review

"Finally, a practical answer to the question, 'What's for dinner?' Dietitian Casey Seiden has created a smart and approachable primer for busy professionals who want to enjoy the benefits of delicious, homemade meals without sweating the details. A must-read for hungry couples, small families, and singles!"--Gena Hamshaw, MS, RD, author of Power Plates and The Full Helping blog

"Meal prepping for both you and your significant other can seem challenging, but Casey breaks it down so easily (and tastefully!) in Meal Prep for Two. It's the ultimate resource--every couple should have this in their kitchen!"--Dr. Rachel Paul, PhD, RD, from CollegeNutritionist.com

"If you're only cooking for two, Meal Prep for Two will help save you time and money. The 8 weeks worth of meal plans are created for beginners to more advanced home chefs and help you meal prep no matter what type of busy lifestyle you lead. A definite thumbs up if you're looking for healthy, delicious, and simple meal prepping recipes."--Toby Amidor, MS, RD, CDN, FAND, Wall Street Journal best-selling cookbook author, award-winning nutrition expert, and columnist for Today's Dietitian Magazine

--This text refers to the paperback edition.

About the Author

CASEY SEIDEN, MS, RD, CDN, CDE, is a registered dietitian nutritionist and certified diabetes educator with a master's degree in nutrition and public health. Casey works with community nutrition programs and provides bilingual medical nutrition therapy.

--This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B07YYJGLYD
  • Publisher ‏ : ‎ Rockridge Press (29 October 2019)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 4053 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 240 pages
  • Customer Reviews:
    4.2 out of 5 stars 341 ratings

About the author

Follow authors to get new release updates, plus improved recommendations.
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.

Casey Seiden, MS, RD, CDN, CDE is a New York City-based registered dietitian nutritionist and certified diabetes educator. She obtained a Bachelor of Science in Food and Nutrition Science from the University of Vermont. She went on to complete a Masters in Nutrition and Public Health and her Dietetic Internship from Teachers College Columbia University. Over her eight year career in food and nutrition Casey has worked with community nutrition programs, contributed her nutrition research and writing skills to national and international organizations and audiences, and is currently working in a private women's health practice providing nutrition counseling and diabetes self management training using an all-foods-fit approach. Casey currently lives in New York City and can be found running miles around Central Park, visiting neighborhood coffee shops with her husband, or in her tiny apartment kitchen creating deliciously satisfying meals. You can find her on Instagram at @eat.well.together.

Customer reviews

4.2 out of 5 stars
4.2 out of 5
341 global ratings

Review this product

Share your thoughts with other customers

Top review from Australia

Reviewed in Australia on 13 December 2020
Verified Purchase

Top reviews from other countries

Amazon Customer
3.0 out of 5 stars Not Enough Photos and some strange ingredients
Reviewed in the United Kingdom on 17 February 2020
Verified Purchase
One person found this helpful
Report abuse
judge
2.0 out of 5 stars Lost interest
Reviewed in the United Kingdom on 2 February 2020
Verified Purchase
2 people found this helpful
Report abuse
Dave Trapper MacDonald
5.0 out of 5 stars I love left overs but
Reviewed in Canada on 2 January 2020
Verified Purchase
Tracy B.
5.0 out of 5 stars Meal prep made easy!
Reviewed in the United States on 26 November 2019
Verified Purchase
16 people found this helpful
Report abuse
S Martin
4.0 out of 5 stars Good Roadmap
Reviewed in the United States on 22 April 2020
Verified Purchase
5 people found this helpful
Report abuse
Report an issue

Does this item contain inappropriate content?
Do you believe that this item violates a copyright?
Does this item contain quality or formatting issues?