Melissa Sevigny

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About Melissa Sevigny

Mellissa Sevigny is the cook, photographer, and writer behind the popular keto food blog I Breathe I'm Hungry, which focuses primarily on low carb, ketogenic and gluten free recipes. Having received her first cookbook when she was just four years old, Mellissa has been in the kitchen ever since. Born in Connecticut, she currently resides in Roatan, Honduras with her husband of 24 years, their 11 year old son, and three very spoiled cats.

Natasha Newton

Suzanne Ryan

Martina Slajerova

Nicholas Norwitz

Thomas DeLauer

Maria Emmerich

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$11.99

Kindle Edition
$14.24

Kindle Edition
$37.87

Kindle Edition

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Books By Melissa Sevigny

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Squeaky Clean Keto 16/06/2020

by Mellissa Sevigny

( 1,028 )

$14.24

Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the methods and principles of squeaky clean keto (no grains, dairy, alcohol, sweeteners, or nuts), 30 days of easy-to-follow meal plans, and over 130 delicious recipes that are big on flavor and will appeal to even the pickiest of eaters. This book will help readers lose weight, feel healthier, and identify whether or not certain common allergens are hindering their progress—all while eating an abundance of delicious foods that the entire family can enjoy. Squeaky Clean Keto makes weight loss on keto almost effortless, even for people who are self-proclaimed “slow losers.” Food intolerances and inflammation caused by common keto foods like dairy, nuts, and sweeteners can slow weight loss, so when those things are completely removed from the diet, many see rapid results that they weren’t getting on “regular” keto. After 30 days of squeaky clean keto, slowly reintroducing the potentially offending foods can shine a light on which foods may have been stalling weight loss. With this information in hand, readers can decide to limit or omit those foods completely moving forward for a fully customized approach to the keto diet.

Other Formats:: Paperback

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The Gluten Free Low Carber: Craveworthy recipes to keep you thriving on a low carb and or Gluten Free Diet! 30/11/2012

by Mellissa Sevigny

( 93 )

$11.99

A decadent, yet healthy, selection of over 65 crave-worthy low carb recipes - each one more delicious than the last! Pancakes, crackers, pizza, lasagna, eggplant parmesan, fried fish, cakes, pies, ice cream and so much more! You won't believe that you can eat these delicious foods, all while dropping weight faster than you ever thought possible!

Excerpt from the Forward:

"The recipes in this book, were created to combat negative emotions about restricted eating by providing healthy, low carb alternatives to the foods you might be missing. These delicious recipes celebrate the low carb, gluten free way of eating by marrying the delicious foods you CAN have (mmmm....bacon!), with creative substitutes for the carbohydrate and/or gluten-laden foods you used to eat (pizza, crackers, pancakes, cookies, pie, etc).

By indulging in these alternatives, you can reduce the emotional trauma of a restricted food plan and stay focused on reaching your goals long term. So get out there and make cakes, crackers, pizza and crispy breaded fried thingies – all while losing weight and feeling amazing! And who knows, when
your friends and family see what you're eating, maybe they'll be the ones who are jealous at dinner time - and they'll be inspired to join you in embracing a low carb (and/or gluten free) lifestyle.

It is my sincere hope that these recipes help keep you on whatever path you are taking to better health, weight loss and feeling great about yourself!

Warm regards,

Mellissa Sevigny
I Breathe...I'm Hungry!

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Keto For Life 29/05/2018

by Mellissa Sevigny

( 1,639 )

$37.87

The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I’m Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. Keto for Life is a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you’re eating. Keto for Life gives readers tools and recipes to thrive on keto. People who are new to the ketogenic diet want answers to the common problems of how to eat keto without needing years of experience as prep cook in a commercial kitchen and how to stay within their grocery budget, keep the rest of the family from staging a mutiny, and not be forced to shop, prep, and cook full-time to make their goals a reality. Keto for Life educates readers on the do’s and don’ts of keto, providing a wealth of tips and strategies to help them get started right away and work toward their goals. Readers can pick up this book on a Monday and be well on the way to their new keto lifestyle by the weekend.

Other Formats:: Paperback

includes tax, if applicable

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