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Meridian Qigong: Combined Qigong, Yoga, and Acupressure Exercises by Dr. Yang, Jwing-Ming

4.6 out of 5 stars 70 ratings

Price: $29.51 + $14.98 Delivery
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Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Language ‏ : ‎ English
  • Package Dimensions ‏ : ‎ 18.03 x 13.76 x 1.48 cm; 108.86 Grams
  • Media Format ‏ : ‎ NTSC, Subtitled
  • Release date ‏ : ‎ 31 July 2010
  • Subtitles: ‏ : ‎ English
  • Studio ‏ : ‎ Ymaa Publication
  • ASIN ‏ : ‎ B00KGIIF9E
  • Number of discs ‏ : ‎ 1
  • Customer Reviews:
    4.6 out of 5 stars 70 ratings

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Product description

A VERY POWERFUL LYING DOWN QIGONG ROUTINE Dr. Yang, Jwing-Ming will teach you Meridian Qigong, his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques, can relieve energy stagnation and rejuvenate your entire body. All exercises can be performed lying down or sitting if preferred. Meridian Qigong will quickly improve your general health, and help you to heal and prevent injuries. With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased. • Understand the link between yoga and qigong • Learn basic acupressure with traditional tui na and dian xue techniques • Supplement your qigong practice with yoga stretches • Know which acupoints and meridians to stimulate • Relieve many common ailments including insomnia Special Features: English Narration with English subtitles Dr. Yang, Jwing-Ming, PhD, is a world-renowned author, scholar, and teacher of qigong. He has been involved in Chinese martial arts since 1961 and maintains over 55 schools in 18 countries. During his 13 years of martial arts and massage training under Master Cheng, Gin Gsao in Taiwan, Dr. Yang studied tui na and dian xue massage techniques, and herbal treatments.

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4.6 out of 5 stars
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70 global ratings
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Matthew
5.0 out of 5 stars Amazing DVD - reduces stress - positive habits
Reviewed in the United Kingdom on 15 January 2020
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Alexander Allison
5.0 out of 5 stars Very very good
Reviewed in the United Kingdom on 7 January 2020
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hamishs
5.0 out of 5 stars Ok
Reviewed in the United Kingdom on 17 August 2019
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Kindle Customer
3.0 out of 5 stars Exercise for people in the morning in bed.
Reviewed in the United Kingdom on 10 December 2017
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mutant
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on 11 February 2016
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