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Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully (Positive Psychology Coaching Series Book 0) by [Ian Tuhovsky]
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Mindfulness: The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully (Positive Psychology Coaching Series Book 0) Kindle Edition

4.3 out of 5 stars 690 ratings

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Length: 103 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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About the Author

Hi! I am Ian and I am interested in life. I am in the study of having an awesome and passionate life, which I believe is within the reach of practically everyone. I'm not a mentor or a guru. I'm just a guy who always knew there was more than we are told. I managed to turn my life around from way below my expectations to a really satisfying one, and now I want to share this fascinating journey with you so that you can do it, too. I was born and raised somewhere in Eastern Europe, where Polar Bears eat people on the streets, we munch on snow instead of ice cream and there's only vodka instead of tap water, but since I make a living out of several different businesses, I move to a new country every couple of months. I also work as an HR consultant for various European companies. I love self-development, traveling, recording music and providing value by helping others. I passionately read and write about social psychology, sociology, NLP, meditation, mindfulness, eastern philosophy, emotional intelligence, time management, communication skills and all of the topics related to conscious self-development and being the most awesome version of yourself. Breathe. Relax. Feel that you're alive and smile. And never hesitate to contact me! --This text refers to the paperback edition.

Product details

  • File Size : 1539 KB
  • Print Length : 103 pages
  • ASIN : B07111LMMV
  • Word Wise : Enabled
  • Page Numbers Source ISBN : 1545357676
  • Language: : English
  • Enhanced Typesetting : Enabled
  • X-Ray : Enabled
  • Simultaneous Device Usage : Unlimited
  • Text-to-Speech : Enabled
  • Customer Reviews:
    4.3 out of 5 stars 690 ratings
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4.3 out of 5 stars
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Reviewed in Australia on 14 August 2017
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Ben
5.0 out of 5 stars Couldn't have chosen a better introduction to mindfulness!
Reviewed in the United Kingdom on 14 September 2017
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Bean Bag
5.0 out of 5 stars Great
Reviewed in the United Kingdom on 18 May 2017
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Kim O Shea
5.0 out of 5 stars An excellent introduction to Mindfulness
Reviewed in the United Kingdom on 10 February 2019
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Brian Lancaster
5.0 out of 5 stars Good Read
Reviewed in the United Kingdom on 23 July 2017
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Mr M S Hicks
5.0 out of 5 stars Insightful and enlighting
Reviewed in the United Kingdom on 19 June 2017
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