You don't need to own a Kindle device to enjoy Kindle books. Download one of our FREE Kindle apps to start reading Kindle books on all your devices.
To get the free app, enter your mobile phone number.
The One-Pot Weight Loss Plan: Healthy Meals for Your Slow Cooker, Skillet, Sheet Pan, and More Kindle Edition
"I enjoy this book so much! Eating healthy has always been the goal for our family, and this book helps us maintain a healthy diet without losing all the flavors in every bite. Shelley nails every recipe in this book and helps us develop eating and lifestyle habits so we can have more energy."--Linda Kurniadi, recipe developer at Simply Healthyish Recipes
"As a busy working mom of two and a registered dietitian myself, I rely on quick one-pot meals to keep myself and my family healthy. This book is an incredible resource for those looking to lose weight, but find themselves too busy to cook fancy meals every night."--Ana Reisdorf, MS, RD, author of Anti-inflammatory Diet One Pot Meals Cookbook
"This is as complete a program as I've seen, and the beauty of it is that Shelley Rael gives you all of the information you'll need to make it work for you and your lifestyle. This one-pot approach includes a healthy diet, adequate rest, reducing stress, and regular exercise. These are the 'legs' for this platform and, if followed faithfully, will help you achieve a sustainable chosen weight while improving your general health and energy levels."--Donna M.--This text refers to the paperback edition.
About the Author
SHELLEY RAEL, MS, RDN, is a registered dietician and nutritionist who helps people change their mindset about food and weight loss so they can drop the pounds for good. She works with individuals to find what works for them so they can eat the foods they love and still lose weight.--This text refers to the paperback edition.
- ASIN : B07ZZF4F8K
- Publisher : Rockridge Press (19 November 2019)
- Language : English
- File size : 2814 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 266 pages
- Best Sellers Rank: 267,158 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews: