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The One-Pot Weight Loss Plan: Healthy Meals for Your Slow Cooker, Skillet, Sheet Pan, and More by [Shelley  Rael MS RDN]

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The One-Pot Weight Loss Plan: Healthy Meals for Your Slow Cooker, Skillet, Sheet Pan, and More Kindle Edition

4.2 out of 5 stars 98 ratings

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$10.31
Length: 266 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Review

"I enjoy this book so much! Eating healthy has always been the goal for our family, and this book helps us maintain a healthy diet without losing all the flavors in every bite. Shelley nails every recipe in this book and helps us develop eating and lifestyle habits so we can have more energy."--Linda Kurniadi, recipe developer at Simply Healthyish Recipes

"As a busy working mom of two and a registered dietitian myself, I rely on quick one-pot meals to keep myself and my family healthy. This book is an incredible resource for those looking to lose weight, but find themselves too busy to cook fancy meals every night."--Ana Reisdorf, MS, RD, author of Anti-inflammatory Diet One Pot Meals Cookbook

"This is as complete a program as I've seen, and the beauty of it is that Shelley Rael gives you all of the information you'll need to make it work for you and your lifestyle. This one-pot approach includes a healthy diet, adequate rest, reducing stress, and regular exercise. These are the 'legs' for this platform and, if followed faithfully, will help you achieve a sustainable chosen weight while improving your general health and energy levels."--Donna M.

--This text refers to the paperback edition.

About the Author

SHELLEY RAEL, MS, RDN, is a registered dietician and nutritionist who helps people change their mindset about food and weight loss so they can drop the pounds for good. She works with individuals to find what works for them so they can eat the foods they love and still lose weight.

--This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B07ZZF4F8K
  • Publisher ‏ : ‎ Rockridge Press (19 November 2019)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 2814 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 266 pages
  • Customer Reviews:
    4.2 out of 5 stars 98 ratings

Customer reviews

4.2 out of 5 stars
4.2 out of 5
98 global ratings
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Top reviews from other countries

Cola
1.0 out of 5 stars Not many recipes for slow cooker
Reviewed in the United Kingdom on 14 January 2020
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One person found this helpful
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Amazon Customer
2.0 out of 5 stars Book
Reviewed in the United Kingdom on 20 January 2020
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Milton
5.0 out of 5 stars Great Cookbook
Reviewed in the United States on 14 December 2019
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4 people found this helpful
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Amazon Customer
4.0 out of 5 stars Good but sometimes lacking in correct information
Reviewed in the United States on 5 December 2019
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Amber
5.0 out of 5 stars Good, healthy meals
Reviewed in the United States on 29 January 2020
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One person found this helpful
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