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The Pioppi Diet: A 21-Day Lifestyle Plan for 2020 as followed by Tom Watson, author of Downsizing by [Aseem Malhotra, Donal O'Neill]

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The Pioppi Diet: A 21-Day Lifestyle Plan for 2020 as followed by Tom Watson, author of Downsizing Kindle Edition

4.2 out of 5 stars 780 ratings

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Length: 359 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
  • Due to its large file size, this book may take longer to download

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Product description

Book Description

Lose weight and live longer, happier and healthier whilst eating the food you love, with this revolutionary new Italian approach to diet and lifestyle. --This text refers to the paperback edition.

Review

I am obsessed with The Pioppi Diet . . . I feel leaner, energised, definitely less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it's just the way I eat

Eat your way to a healthy heart . . . I recommend Dr Malhotra's The Pioppi Diet, which examines the lifestyle of the Pioppi people in Italy who live long and healthy lives, Mail on Sunday

This year's hottest diet plan , Prima

The real secret of the Med . . . Be prepared for everything you believe to be true about nutrition to be turned on its head., The Daily Telegraph

This is not just a diet book; it's a healthcare manifesto, British Journal of General Practice

The secrets behind 'the world's healthiest village' , Daily Express

A simple way to make your life healthier in 21 days, Leading Britain's Conversation

The Pioppi Diet caused a storm in the health world . . . we even dubbed it the only diet book you'll ever need, thanks to its common-sense advice and myth busting approach , Get the Gloss

A must-read for everyone, but especially for GPs who can make the most impact as they provide diet and lifestyle advice daily, The Pulse

A myth-free guide to a healthier lifestyle, Eastern Eye --This text refers to the paperback edition.

Product details

  • ASIN : B06XSZJG4K
  • Publisher : Penguin; 1st edition (29 June 2017)
  • Language : English
  • File size : 21501 KB
  • Text-to-Speech : Enabled
  • Screen Reader : Supported
  • Enhanced typesetting : Enabled
  • X-Ray : Enabled
  • Word Wise : Enabled
  • Print length : 359 pages
  • Customer Reviews:
    4.2 out of 5 stars 780 ratings
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Customer reviews

4.2 out of 5 stars
4.2 out of 5
780 global ratings
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AbunDance
4.0 out of 5 stars A book for health that has improved my life
Reviewed in the United Kingdom on 6 July 2018
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125 people found this helpful
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Costas Tsakirides
1.0 out of 5 stars Unmet expectations - regretted buying it
Reviewed in the United Kingdom on 20 May 2019
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64 people found this helpful
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SP
4.0 out of 5 stars Enjoyable diet that works
Reviewed in the United Kingdom on 29 July 2018
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53 people found this helpful
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Mrs. E. P. Russell
5.0 out of 5 stars This book was an inspiration for me.
Reviewed in the United Kingdom on 10 January 2019
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34 people found this helpful
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Cafelattedoris
5.0 out of 5 stars Common sense that we choose to forget....
Reviewed in the United Kingdom on 30 June 2018
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38 people found this helpful
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