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Plant Based Cooking Made Easy: Over 100 Recipes Kindle Edition
Modern cutting-edge nutritional research has clearly identified the whole food plant-based diet as the single most potent force for recovering and sustaining human health. Only a diet rich in a wide variety of fresh fruits, vegetables, beans, mushrooms, nuts, berries, and seeds—and which is free of highly processed foods, laden with preservatives, refined oils, sugar, and salt—has the power to reverse many of the leading chronic diseases the world faces today, including heart disease, diabetes, obesity, high blood, autoimmune disorders, and more.
Jeffrey and Jill Dalton share the story of their own 23 year journey to plant-based transformation, one which not only empowered them to reverse their chronic health issues but also inspired them to create The Whole Food Plant Based Cooking Show—and now this cookbook! Drawing on their many years of experience with plant-based cooking, they spell out in detail all the appliances and preparations needed to set up your own kitchen for plant-based success.
With over 100 recipes based on the best available plant-based nutritional research, Plant Based Cooking Made Easy covers all the bases, offering wholesome takes on everything from common comfort foods like hot dogs, macaroni & cheese, pizza, waffles, brownies, and double stuff Oreo cake, to international favorites like massaman curry, West African peanut sauce, sweet potato flatbread, mushroom bourguignon, tikka masala, hummingbird cake and more.
Learn to easily make tasty gluten-free breads, muffins, cakes, pies, and cookies as well as plant-based cheeses and ice creams, salad dressings, and hummus, all in the comfort of your own kitchen. And if you should happen to get stuck, each recipe has a corresponding step-by-step video, easily accessible with a QR code scanner on your mobile device.
With this cookbook as your ultimate guide, it has never been easier to make the life-changing switch to a plant-based diet. Soon to become an essential cookbook in healthy kitchens around the world, Plant Based Cooking Made Easy is your key to finally finding your own path to better health.
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"Jeffrey and Jill Dalton have laid the groundwork for a sustainable and easy-to-follow whole food, plant-based lifestyle with this exceptional collection of recipes. This is a must-have cookbook for every plant-based kitchen!" --Eric Adams, former New York senator and author of Healthy at Last "Jill's whole food plant-based recipes are easy to make, her instructions are on point, and you get a link to watch a recipe video for each recipe. What more could you want? You need to buy this book now!" --Kathy Hester, author of Gluten-Free Vegan Cooking in Your Instant Pot and Vegan Cooking in Your Air Fryer "We know that eating more plants (and even better, exclusively plants) is good for your health, the animals and the environment. But sometimes it feels like it's just too difficult making the recipes. Enter Plant Based Cooking Made Easy, with "easy" being the operative word. With familiar and easy-to-find ingredients, don't let the simplicity of these recipes fool you. They are as healthy and delicious as they are easy to prepare." --Chef AJ, author of The Secrets to Ultimate Weight Loss "The Daltons have truly made the whole food plant-based lifestyle enjoyable and easy. This cookbook is a comprehensive and beautiful representation of how amazing plant-based recipes can be created with ease." --Brittany Jaroudi, creator of The Jaroudi Family YouTube Channel "Jill and Jeffrey's book is a game changer! They know the meaning of healthy, wholesome whole food plant-based cuisine, and they know that we as humans cannot compromise on flavor to actually stick to this lifestyle. I am in love with their recipes, and cannot wait to devour so many from this book! These meals are simple, bursting with flavor, and so great for you. What more can you want?" --Marina Yanay-Triner, transformational coach "Jill and Jeffrey Dalton are truly the 'real deal' when it comes to living the plant-based lifestyle! They continue to inspire us on our adventure, and their recipes have helped so many others transition to and enjoy this healthy and delicious way of eating." --Jessica & Brian Krock, co-creators of Krocks In The Kitchen --This text refers to the paperback edition.
- ASIN : B084FL6S1J
- Publisher : Hatherleigh Press (1 December 2020)
- Language : English
- File size : 13738 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Print length : 370 pages
- Best Sellers Rank: 137,969 in Kindle Store (See Top 100 in Kindle Store)
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Recipes can be found on on line, have returned the book, wanted inspiration not more of the same.
I like the way the book is laid out with clear type so you can read the ingredient list easily - and the big photos are nice so you have an idea what it should turn out to look like. I collect cook books and this one is really a good one. I highly recommend this book if you are a vegan as there are tons of great everyday recipes, or if you just want to try some really healthy plant-based SOS (Salt, Oil, and Sugar free) recipes that are easy to make.