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The Quick & Easy Healthy Cookbook: 125 Delicious Recipes Ready in 30 Minutes or Less by [Carrie Forrest MBA MPH]

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The Quick & Easy Healthy Cookbook: 125 Delicious Recipes Ready in 30 Minutes or Less Kindle Edition

4.3 out of 5 stars 150 ratings

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About the Author

CARRIE FORREST, MBA, MPH, became a clean-eating specialist after learning to treat a variety of serious health issues through cooking. Carrie is the owner/operator of, on YouTube at Clean Eating Kitchen, and on Instagram @cleaneatingcarrie where she shares her passion for simple, healthy gluten-free and dairy-free cookbook recipes and tips for women recovering from chronic health issues.

--This text refers to the paperback edition.


"What you eat significantly impacts the way you feel, function, and live. Learning to cook high-quality food is one of the best ways to truly nourish your body and spirit. The Quick & Easy Healthy Cookbook provides approachable, healthy, and delicious meals that can be made in 30 minutes or less. These recipes are made with simple techniques and whole food ingredients, so you can learn to put together satisfying, healthy meals. It is a valuable resource for anyone looking to support vibrant health through whole foods!"--Jennifer L. Weinberg, MD, MPH, MBE, preventive, lifestyle & environmental health physician, author of The Whole Cure

"So many people find it intimidating to get in the kitchen and make healthy food. Carrie's beautiful The Quick & Easy Healthy Cookbook is the antidote. Well organized and full of tips and suggestions, these recipes will please every palate. I look forward to sharing this with my clients."--Jennifer Warden, M.S.S.A, NTP

"Finally, a cookbook that treats healthy food the way it should be: flexible, fast, and easy! Did I mention Carrie's recipes are absolutely delicious!? Because they are! I love that she offers vegetarian, fish, poultry, and meat recipes for a cookbook that reflects healthy eating in real life. This book is a must for anyone who's busy but wants to eat healthy--and enjoy it!"--Cheryl Malik, 40 Aprons

"Now you have no excuse not to eat healthy thanks to Carrie's wonderful cookbook full of quick and easy recipes that are both healthy and delicious. These recipes are time-saving and can be made in 30 minutes or less. They're great for busy people who are always on the go, but still want to eat healthy, homemade meals. Really, they're great for everyone!"--Stephanie Reiter, nutritional therapy practitioner and creator of

"This is the perfect cookbook for those who love delicious, healthy food but don't have a lot of time to spend in the kitchen. There are recipes in here for everyone, and even the most picky eaters are sure to find recipes they love. This would be a great addition to any cookbook collection."--Dr. Erin Carter, MD, BSc, FRCPC, founder of Pure and Simple Nourishment

--This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B081HWBGDX
  • Publisher ‏ : ‎ Rockridge Press (3 December 2019)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 5010 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 305 pages
  • Customer Reviews:
    4.3 out of 5 stars 150 ratings

About the author

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Carrie Forrest, MBA, MPH, is the creator of the website and YouTube channel, Clean Eating Kitchen, where she shares easy gluten-free and dairy-free recipes and tips to help women recovering from chronic disease.

Carrie has masters degrees in business and public health nutrition, but, more importantly, has used a real food diet to recover from and manage multiple health conditions including PCOS, chronic migraines, anxiety, autoimmune disease, and thyroid cancer.

Carrie lives with her husband and two rescue cats on California’s beautiful Central Coast.

You can reach Carrie on her website,, or on Instagram or Facebook @cleaneatingcarrie.

Customer reviews

4.3 out of 5 stars
4.3 out of 5
150 global ratings

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3.0 out of 5 stars Okay but could be better
Reviewed in the United Kingdom on 22 April 2020
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1.0 out of 5 stars Don't get
Reviewed in the United Kingdom on 13 February 2020
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2 people found this helpful
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Mrs W
5.0 out of 5 stars good selection
Reviewed in the United Kingdom on 9 January 2020
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Amelia Woolley
5.0 out of 5 stars Great cookbook
Reviewed in the United Kingdom on 24 February 2020
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Lisa Woodard
1.0 out of 5 stars Not pleased
Reviewed in the United States on 16 January 2020
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5 people found this helpful
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