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About Rachel Hill
Rachel Hill is the highly ranked and multi-award winning thyroid patient advocate, writer, blogger, speaker and author behind The Invisible Hypothyroidism. She has two books: 'Be Your Own Thyroid Advocate' and 'You, Me and Hypothyroidism'. Her thyroid advocacy work includes authoring books, writing articles, blogging and speaking on podcasts. Rachel has worked with The National Academy of Hypothyroidism, BBC, The Mighty, Yahoo, MSN, ThyroidChange and more. She is well-recognised as a useful contributor to the thyroid community and has received multiple awards and recognitions for her work and dedication. Although British, she advocates for thyroid patients worldwide.
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Studies in the US report an annual incidence of primary hypothyroidism in 3.5 and 0.6 per 1000 women and men, respectively. Some 3% of the US population is currently taking long-term thyroid therapy. Of these patients, 40 to 48% are being over or undertreated.
Yet despite the widespread and alarming occurrence of this disease, there is still a wide gap of information on hypothyroidism and other thyroid problems.
Take charge of your thyroid health with Rachel Hill's Be Your Own Thyroid Advocate!
Rachel Hill's book is a no-fuss manual for people like you who want to learn about their thyroid health. Be Your Own Thyroid Advocate is written by a leading thyroid patient advocate and, founder of The Invisible Hypothyroidism, an award-winning website and advocacy. She has lived through the hardships and lows of this illness and turned her life around.
Understanding your condition shouldn't mean diving into complicated medical books. Regain the fighting spirit you need to get past hypothyroidism. Be part of the thousands who benefited from this book's easy-to-digest format.
Rachel employs an honest and authentic style in addressing the challenges of hypothyroidism, especially for those people who remain unwell despite getting medication. This book is not just a compilation of vital information you need for your journey. The author's work is an instrument of motivation and a source of renewed willpower.
In this eBook, you'll encounter:
✅ A recounting of Rachel's personal journey back to good health from hypothyroidism and Hashimoto's disease
✅ Chapters on thyroid medication, blood tests, supplements, and how to deal with your diagnosis
✅ Rachel's favourite websites, books, awareness events, and other helpful resources on hypothyroidism
Create your own road map to recovery! Add Rachel Hill's Be Your Own Thyroid Advocate to your basket TODAY!
The 30-Minute Thyroid Cookbook offers the fastest, everyday recipes to take control of hypothyroidism and Hashimoto’s symptoms for long-term relief.
When you’re dealing with symptom flare-ups, the last thing you want to do is spend hours cooking. The 30-Minute Thyroid Cookbook offers quick recipe solutions to manage hypothyroid and Hashimoto’s symptoms, so that you can get in and out of the kitchen and back to your life.
From Crispy Baked Tempeh Fingers to Rub Roasted Pork Tenderloin, these no-fuss recipes combine quick and easy prep and cook times for table-ready meals in 30-minutes or less. Complete with a guide to setting up a thyroid-friendly kitchen, plus tons of tips and tricks to make home cooking easier, The 30-Minute Thyroid Cookbook is an everyday solution to get long-term symptom relief.
The 30-Minute Thyroid Cookbook includes:
- An essential introduction that explains the thyroid-diet connection, and offers instruction on foods to eat and avoid, along with guidelines for preparing your pantry and eating out.
- 125 recipes that are all gluten-free and dairy-free, and ready to eat in 30-minutes or less.
- Quick reference labels that allow you to choose what to eat based on your needs, with labels for Paleo, Autoimmune Protocol (AIP), Elimination Provocation (EP), and more!
Don’t let a busy day get in the way of eating foods that support optimal thyroid function. Heal your body with nourishing, quick and easy recipes from The 30-Minute Thyroid Cookbook.
Has it affected your relationship?
Frustrated that there isn't enough resources and information out there for the loved ones of those with hypothyroidism, Rachel Hill of The Invisible Hypothyroidism began writing articles on her website for them, before also writing a dedicated book with her husband.
The first resource for friends, family and other loved ones of thyroid patients, this book is a comprehensive and much-needed tool which compiles all the information you need in order to ensure your relationship doesn't suffer at the hands of this 'invisible illness'.
A book written by award-winning thyroid patient advocate Rachel Hill, founder of The Invisible Hypothyroidism and her husband and longterm partner Adam Gask, it provides both perspectives of a thyroid condition diagnosis: the patient and their loved one.
Included in You, Me and Hypothyroidism:
- Easy to understand information on what hypothyroidism is and how it affects your spouse, friend or family member
- Ways in which you can best support the person you know with hypothyroidism to get them back to good health
- Information and practical advice on fertility issues, mental health, changes in sex drive, managing social events, dietary changes, housework and more, when your loved one has hypothyroidism
- Support for your own mental health and wellbeing while supporting someone else
- A list of resources (websites, books) for further reading
This book will help save relationships as it guides more people towards thriving through mutual understanding of the condition, whether you're a romantic partner, family member, friend, a work colleague, parent or someone else.