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About Rina Jakubowicz
Rina Jakubowicz, founder of Rina Yoga and Super Yogis, is known for her vibrant and uplifting approach for students of all ages. She has been teaching yoga and life coaching in English and Spanish for over 20 years and has been a featured presenter at Wanderlust Festivals, Yoga Journal Conferences, Kripalu Center, Himalayan Institute, Omega Institute, Yogaville, Sedona Yoga Festival, Telluride Yoga Festival and Mammoth Yoga Festival. Rina is the best selling author of “The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice” with over 20K copies sold worldwide and has an international following in the U.S., Chile, Puerto Rico, Mexico, South Korea and Andorra. Rina’s yoga videos are found on ER Yoga (eryogastudio.com), Headspace, Fabletics, Gaia TV, Yoga Journal Online, Yogisanonymous.com and Udaya, and she is the yoga expert on Univision’s Tu Desayuno Alegre.Rina has been featured on several yoga magazine covers; Yoga Journal’s March 2015, Yoga Journal Spain’s February 2016, Sweat Equity, and featured in Yoga Journal Russia’s February 2016. You can find Rina in Origin Magazine, Mantra Magazine, Glam Belleza Latina, Revista Mujer, MindBodyGreen and other publications worldwide. Rina is grateful for her teachers Swami A. Parthasarathy, Sarkis Vermilyea and Ceci Lester. She lives in Los Angeles and Miami with her husband Eric and Rhodesian Ridgeback dog, Roo.
For more info visit her website at www.rinayoga.com
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Books By Rina Jakubowicz
Apply the wisdom of yoga philosophy to your personal yoga practice and throughout your life with The Yoga Mind.
The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. With clear, thoughtful guidance, The Yoga Mind offers everything you need to deepen your yoga practice and discover a meaningful way of life.
Your complete resource for bringing yoga philosophy off the mat and into your life, The Yoga Mind includes:
- Clear explanations of core yoga principles that turn complex theories into memorable lessons
- Guided meditations and simple exercises that offer clear, tangible instruction for practicing each principle in your daily life
- A structured approach to vital yoga themes that brings clarity to crucial, but rarely understood, concepts
Whether you read The Yoga Mind cover to cover or skip to a certain topic, you’ll find simple actions to incorporate the principles of yoga into a yoga practice that is meaningful to you.
Do you rely on others for your inner peace?
Be your own guide and teacher by using the easy-to-follow steps revealed in this book. Be that brave, resilient soul that refuses to continue suffering. Become dedicated to finding optimal health and inner peace, consciously.
Discover how to:
- Consistently use the 15 steps and the cheat sheet to conscious living.
- Empower yourself through self-reflection and understanding.
- Change for the better and maintain it.
- Take responsibility for your actions in a positive way.
- Communicate clearly and efficiently with yourself and others.
- Listen to your intuition.
- Process information objectively.
- Observe and confront those dark places within you.
- BE TRULY HAPPY, from within!
Are you ready to find your inner peace? If so, read what others are saying about the book and Rina…
“Rina is simply a wonderful coach. She’s young, beautiful, intelligent, driven, kind, spiritual, deep and fun! She has a very special gift for communication. She can explain something that can literally change your life in a very relaxed and practical way. I believe that in the next years, Rina will be touching the lives of hundreds of thousands of people through mass media and using the yoga practice as a tool that can be used by anyone at any time to live a better life”.
- Marco Antonio Regil, TV Host/ Producer
"Rina is a powerful yogini."
- Mark Whitwell, Renowned Yoga Teacher
“With the skills of a wise teacher and the voice of a best friend, Rina Jakubowicz gently guides her readers along the path to inner peace. Skillfully weaving in experiences from her own life and from yoga teachings, the author reveals ancient truths about mindfulness, nonjudgment, compassion, and the workings of the ego using examples and practical steps to which any modern reader will relate. This book doesn’t merely instruct us to choose peace; it shows us exactly how to overcome the negative thoughts and behaviors that stand in its way.”
- Amy Weiss, MSW
“Choose Peace was beautiful. A sweet combination of personal and universal truths, in clear language that would be accessible to anyone, and especially those looking for guidance as they navigate difficult times in their lives.”
- Peter Sterios, Founder of Manduka
“Each step unfolded new perspectives of myself, enabling me to release behaviors and concepts that were not useful in my life.”
- Livia Stabile, Journalist
“I went to Rina’s book signing/discussion the day before one of the biggest auditions of my career thus far. She explained the roles of the big Self and the little self (the ego) and how they affect our peace. By the time I read with producers (including the star of the show) I could have been my usual mess but instead I owned my power and while I made eye contact with all 10 heads in the room I repeated (in my head of course!) “they are all atoms” and the nerves turned into excitement and kick-ass-ness! I shined through the audition and garnered laughs from many of them, mostly the star/ producer. I left the room on cloud nine and I will always remember this day as the best audition I’ve delivered yet. All with just a little alignment in my perception thanks to Rina’s inspiring words."
- Krizia Bajos, Actor
“The 15 Steps are a brilliant idea to get straight to the point of what is disturbing your inner peace.