Sophia Freeman

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Books By Sophia Freeman
$5.24
If you like it cold or icy, then you have found the only cookbook that you will need to chill. From ice cream and sorbet to ice cream pies and pops—you are sure to find everything delightfully frosty to your bite.
The possibilities of freezing something for a dessert are limitless. Let us narrow your choices down to 50 of the best frozen desserts that you can make in your own kitchen. Our recipes are easy to follow and detail the preparation time, serving size, and nutritional value.
Forget about the ice cream truck; run to your kitchen instead and grab this cookbook to make a big batch of any recipe ahead.
And you will never be without something cold to enjoy when you simply can’t handle the heat anymore or any time you just need to chill.
The possibilities of freezing something for a dessert are limitless. Let us narrow your choices down to 50 of the best frozen desserts that you can make in your own kitchen. Our recipes are easy to follow and detail the preparation time, serving size, and nutritional value.
Forget about the ice cream truck; run to your kitchen instead and grab this cookbook to make a big batch of any recipe ahead.
And you will never be without something cold to enjoy when you simply can’t handle the heat anymore or any time you just need to chill.
Other Formats::
Paperback
includes tax, if applicable
$5.41
Fuel your new body and satisfy your taste buds with effective recipes committed to your healthier lifestyle.
We gave some of your favorite foods a surgery-safe twist so that you can enjoy them without undoing the results you’ve work so hard to achieve.
This cookbook contains comforting recipes for post bariatric diet plan, focusing mostly on transitioning back to your regular diet. You’ll find healthier versions of everyday dishes in the book.
The easy-to-follow instructions also indicate nutrient contents, making it easy to keep track of the fluid and calorie intake that your now smaller stomach can accommodate.
Keeping a healthy diet after a bariatric surgery doesn’t have to be complicated and stressful. The Comforting Bariatric Cookbook makes it simple, nutritious, and heartily delicious to eat well after surgery and beyond.
We gave some of your favorite foods a surgery-safe twist so that you can enjoy them without undoing the results you’ve work so hard to achieve.
This cookbook contains comforting recipes for post bariatric diet plan, focusing mostly on transitioning back to your regular diet. You’ll find healthier versions of everyday dishes in the book.
The easy-to-follow instructions also indicate nutrient contents, making it easy to keep track of the fluid and calorie intake that your now smaller stomach can accommodate.
Keeping a healthy diet after a bariatric surgery doesn’t have to be complicated and stressful. The Comforting Bariatric Cookbook makes it simple, nutritious, and heartily delicious to eat well after surgery and beyond.
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Paperback
includes tax, if applicable
$5.24
Let your Instant Pot take all the pressure off your shoulders and enjoy slow-cooked Indian dishes made quickly at any time of the day and any day of the week.
The Indian cuisine is complex by nature, but our miracle gadget had it all figured out. We have selected 50 quick and easy recipes to show you how to prepare perfect Indian meals with your Instant Pot in almost half the time it would take when cooked the traditional way.
This cookbook provides concise instructions. You can tell at a glance what the term instant really means. The recipes also contain details on the preparation and cooking times, serving suggestions, and nutrient content.
Creating the authentic aroma and flavor of Indian dishes has never been this easy. Read on and find out how for yourself.
The Indian cuisine is complex by nature, but our miracle gadget had it all figured out. We have selected 50 quick and easy recipes to show you how to prepare perfect Indian meals with your Instant Pot in almost half the time it would take when cooked the traditional way.
This cookbook provides concise instructions. You can tell at a glance what the term instant really means. The recipes also contain details on the preparation and cooking times, serving suggestions, and nutrient content.
Creating the authentic aroma and flavor of Indian dishes has never been this easy. Read on and find out how for yourself.
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Paperback
includes tax, if applicable
$5.44
Prepare amazingly freezer-friendly make-ahead meals that your future self will undoubtedly thank you for.
We put together the best make-ahead recipes that are guaranteed to reheat beautifully and taste farm-to-table fresh.
Our 50 simple and easy make-ahead freezer recipes can be prepared, stored, and reheated in a flash.
This cookbook has something tasty and filling for just about every busy eater—meat lovers, vegetarians, and some can be adapted to cater to even vegans.
From easy breakfasts to slow cooker recipes and special sheet pan dinners—our list is sure to have something that suits you and your needs.
We put together the best make-ahead recipes that are guaranteed to reheat beautifully and taste farm-to-table fresh.
Our 50 simple and easy make-ahead freezer recipes can be prepared, stored, and reheated in a flash.
This cookbook has something tasty and filling for just about every busy eater—meat lovers, vegetarians, and some can be adapted to cater to even vegans.
From easy breakfasts to slow cooker recipes and special sheet pan dinners—our list is sure to have something that suits you and your needs.
Other Formats::
Paperback
includes tax, if applicable
$5.41
Skip the takeout, and head straight home to recreate the addictive and comforting taste of Chinese food right in your very own kitchen.
This cookbook combines two of everyone’s favorites as the main characters: the distinct Chinese cuisine and the famous miracle kitchen gadget—Instant Pot.
Enjoy your favorite Chinese recipes of beef, pork, chicken, noodle, soup, and rice sans the restaurant-added MSG without sacrificing the authentic Chinese flavors.
We put together 50 classic Chinese recipes that will help you make restaurant-like or even better tasting and healthier Chinese dishes with an Instant Pot.
Our easy-to-follow recipes come with the estimated preparation time, serving size, and nutritional information to make epic time-saving, budget-friendly, and healthy Chinese dishes in your Instant Pot.
This cookbook combines two of everyone’s favorites as the main characters: the distinct Chinese cuisine and the famous miracle kitchen gadget—Instant Pot.
Enjoy your favorite Chinese recipes of beef, pork, chicken, noodle, soup, and rice sans the restaurant-added MSG without sacrificing the authentic Chinese flavors.
We put together 50 classic Chinese recipes that will help you make restaurant-like or even better tasting and healthier Chinese dishes with an Instant Pot.
Our easy-to-follow recipes come with the estimated preparation time, serving size, and nutritional information to make epic time-saving, budget-friendly, and healthy Chinese dishes in your Instant Pot.
Other Formats::
Paperback
includes tax, if applicable
$5.42
Now you can easily combine the famous healthy Mediterranean diet with the time-saving convenience of everyone’s favorite kitchen gadget—Instant Pot.
Our quick and easy Instant Pot recipe cookbook will bring 50 Mediterranean diet-inspired dishes to your kitchen that you can make in about half of the time it takes when cooked traditionally.
Create soft and succulent meals with our easy-to-follow recipes using whole foods and fresh ingredients that are readily available at your local supermarkets. Undoubtedly, you will also get a glimpse of the quick preparation time, healthy serving portion and nutritional value of each dish.
Hungry yet? Get fast, fresh and flavorful Mediterranean recipes in this comprehensive Instant Pot Cookbook now!
Our quick and easy Instant Pot recipe cookbook will bring 50 Mediterranean diet-inspired dishes to your kitchen that you can make in about half of the time it takes when cooked traditionally.
Create soft and succulent meals with our easy-to-follow recipes using whole foods and fresh ingredients that are readily available at your local supermarkets. Undoubtedly, you will also get a glimpse of the quick preparation time, healthy serving portion and nutritional value of each dish.
Hungry yet? Get fast, fresh and flavorful Mediterranean recipes in this comprehensive Instant Pot Cookbook now!
Other Formats::
Paperback
includes tax, if applicable
$5.42
Slimming down to your ideal body weight does not mean you should deprive yourself of delectable dishes. This little cookbook of slow cooker recipes will show you that it is possible to brighten up your daily meals to a lighter you.
Fall in love with your nifty slow cooker in a new light way as you discover 50 amazingly healthy, delicious and no-fuss meals that can be done with minimal preparation and almost zero supervision.
From low-calorie soups and meat dishes to pasta and tacos, to dips and desserts, the ingredients for the awesome recipes have your weight loss needs in mind—filled with fiber and protein. And with your slow cooker, you would instantly get rid of unnecessarily adding extra fats to your food.
Keep inspired and successfully reach your weight loss goals healthy and yummy with this little cookbook.
Fall in love with your nifty slow cooker in a new light way as you discover 50 amazingly healthy, delicious and no-fuss meals that can be done with minimal preparation and almost zero supervision.
From low-calorie soups and meat dishes to pasta and tacos, to dips and desserts, the ingredients for the awesome recipes have your weight loss needs in mind—filled with fiber and protein. And with your slow cooker, you would instantly get rid of unnecessarily adding extra fats to your food.
Keep inspired and successfully reach your weight loss goals healthy and yummy with this little cookbook.
Other Formats::
Paperback
includes tax, if applicable
$5.24
Get inspired and fill your pantry with food preserved the old-fashioned way. Build your knowledge and confidence by learning easy ways to preserve food safely and efficiently.
Canning and other food preservation techniques may seem daunting at first. To help you get started, we have collected easy-to-follow recipes that you can prepare not only in springtime but all year round. The canning and preservation recipes will also help you conveniently incorporate more fruits and vegetables into your diet.
Enjoy the same nutritional benefits of fresh produce while saving money and creating flavorful memories at the same time. What are you waiting for? Let’s get canning and preserving.
Canning and other food preservation techniques may seem daunting at first. To help you get started, we have collected easy-to-follow recipes that you can prepare not only in springtime but all year round. The canning and preservation recipes will also help you conveniently incorporate more fruits and vegetables into your diet.
Enjoy the same nutritional benefits of fresh produce while saving money and creating flavorful memories at the same time. What are you waiting for? Let’s get canning and preserving.
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Paperback
$5.24
It’s time to sauce and dress to impress! Whether for appetizers, mains, salads or desserts, our recipes have you covered from breakfast to late-night cravings.
We have carefully curated a selection of sauce and dressing recipes that feature complementary and contrasting flavors to classic and modern dishes. From moist to liquid and flavorful to kid-friendly—this cookbook focuses on leveling up the taste, texture, and visual appeal of your homecooked meals.
Our recipes are convenient to make. They use ingredients that are already in your pantry. Preparation and cooking times do not take all day, and the instructions are easy to follow.
Come on and let us take your cooking expertise to another level through these delectable sauces!
We have carefully curated a selection of sauce and dressing recipes that feature complementary and contrasting flavors to classic and modern dishes. From moist to liquid and flavorful to kid-friendly—this cookbook focuses on leveling up the taste, texture, and visual appeal of your homecooked meals.
Our recipes are convenient to make. They use ingredients that are already in your pantry. Preparation and cooking times do not take all day, and the instructions are easy to follow.
Come on and let us take your cooking expertise to another level through these delectable sauces!
Other Formats::
Paperback
includes tax, if applicable
$5.44
Keep the pounds away by incorporating the right mix of juiced and blended foods into your diet.
Most ready-to-drink juices and blends in the market have high sugar content, which can hamper weight loss efforts. Take control of the quality of your liquid calorie intake and whip up your juices and blends from your own kitchen instead.
We picked out 50 healthy recipes with a balance of carbohydrates, protein, and fat in your juices and blends. Each recipe details the nutritional content per serving to help you track that you are meeting your protein and fiber needs.
Juices and blends are a great way to introduce more fruits and vegetables into your diet. Not only are they easier to ingest and digest, but they also help your body absorb the nutrients more efficiently. They make you feel fuller for longer, too. In this way, you will not only manage your weight but also reduce the risk of heart diseases, diabetes, and cancer.
We inarguably need more fruits and vegetables in our life, so dig in and eat clean and lean!
Most ready-to-drink juices and blends in the market have high sugar content, which can hamper weight loss efforts. Take control of the quality of your liquid calorie intake and whip up your juices and blends from your own kitchen instead.
We picked out 50 healthy recipes with a balance of carbohydrates, protein, and fat in your juices and blends. Each recipe details the nutritional content per serving to help you track that you are meeting your protein and fiber needs.
Juices and blends are a great way to introduce more fruits and vegetables into your diet. Not only are they easier to ingest and digest, but they also help your body absorb the nutrients more efficiently. They make you feel fuller for longer, too. In this way, you will not only manage your weight but also reduce the risk of heart diseases, diabetes, and cancer.
We inarguably need more fruits and vegetables in our life, so dig in and eat clean and lean!
Other Formats::
Paperback
includes tax, if applicable
$5.72
One of the best soups to come out of China is the wonton soup, and it does wonders for the body, especially how it keeps the body warm during harsh winters. It is something everybody should know how to make. Rest assured that this cookbook will help you know everything you need to.
With this book, you get to be familiar with the Chinese food culture through Wonton soups. You will have plenty of things to know because this book packs a host of recipes. Some of these recipes are:
1. Chicken Filled Wonton Soup
2. Seafood and Meat Mix Wonton Soup
What do you get if you get this book? You get to treat yourself to the amazing taste of the varieties of wonton soup anytime you’d like to or need to. And the best part is that you will have an amazing time learning how to do that.
With this book, you get to be familiar with the Chinese food culture through Wonton soups. You will have plenty of things to know because this book packs a host of recipes. Some of these recipes are:
1. Chicken Filled Wonton Soup
2. Seafood and Meat Mix Wonton Soup
What do you get if you get this book? You get to treat yourself to the amazing taste of the varieties of wonton soup anytime you’d like to or need to. And the best part is that you will have an amazing time learning how to do that.
Other Formats::
Paperback
includes tax, if applicable
$5.56
If you love farming, or you are someone who loves to eat lots of fresh produce, then you know how hard it is to keep food from spoiling once harvested.
One way to prevent this is through food preservation.
And one of the best preservation methods is dehydration.
Off-season fruits and vegetables are not only hard to find, but they are also expensive.
Don’t you just love the thought of being able to enjoy seasonal produce all year long?
Whether you’re a farmer looking to keep your produce for longer lasting,
Or someone who loves the outdoor life and will benefit from dried ingredients,
Or perhaps you just want to craft your own herbs and spices,
This splendid cookbook will give you 50 amazing dehydrator recipes.
One way to prevent this is through food preservation.
And one of the best preservation methods is dehydration.
Off-season fruits and vegetables are not only hard to find, but they are also expensive.
Don’t you just love the thought of being able to enjoy seasonal produce all year long?
Whether you’re a farmer looking to keep your produce for longer lasting,
Or someone who loves the outdoor life and will benefit from dried ingredients,
Or perhaps you just want to craft your own herbs and spices,
This splendid cookbook will give you 50 amazing dehydrator recipes.
Other Formats::
Paperback
includes tax, if applicable
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