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Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle by [Natasha Newton]

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Southern Keto: 100+ Traditional Food Favorites for a Low-Carb Lifestyle Kindle Edition

4.7 out of 5 stars 9,465 ratings

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Product description

About the Author

Tasha Newton is the voice behind ketoislife.com. Through her website and social channels, Tasha brings an approachable model to the ketogenic lifestyle. She offers not only mouth-watering recipes but inspirational narratives and a strong passion for helping others discover a path to better health.

Tasha began her ketogenic journey in 2015 to lose weight and battle her food and sugar addictions. Tasha then discovered a pleasant side effect of the ketogenic lifestyle - a new lease on life! Having suffered with chronic inflammation from Crohn's disease, she found a substantial decrease in inflammation, marked increase in her energy levels and a harmony with true health she never thought possible. Being a native to the south, Tasha offers a distinct flair to her keto recipes and delivers those sought-after flavors of down home southern cooking. --This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B07KGJRG2Y
  • Publisher ‏ : ‎ Victory Belt Publishing (20 November 2018)
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 12139 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 503 pages
  • Customer Reviews:
    4.7 out of 5 stars 9,465 ratings

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Customer reviews

4.7 out of 5 stars
4.7 out of 5
9,465 global ratings
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Top review from Australia

Reviewed in Australia on 30 June 2020
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Top reviews from other countries

Nicole Zorzi
5.0 out of 5 stars Delicious recipes! Many require a lot of dairy.
Reviewed in the United States on 14 December 2018
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5.0 out of 5 stars Delicious recipes! Many require a lot of dairy.
Reviewed in the United States on 14 December 2018
My husband and I are fairly new to Keto (4-5 months) and previously ate food that tasted great, but was horrible for us. Since we started, he’s lost 60lbs, and is no longer diabetic, I’ve lost 30lbs, and am no longer hypoglycemic. But finding recipes to make this way of life sustainable has been a must. Enter Southern Keto...
I love this cookbook! I enjoyed Natasha’s story, I appreciate her encouragement & positivity. The pictures are beautiful, the recipe instructions are easy to follow, and the food is delicious!
I’ve made 5 or 6 recipes so far, and my husband and I have really enjoyed them all.
I will mention that most of what I’ve made or seen requires quite a lot of dairy, so if you’re trying to avoid that, this book may not be for you.
I’m blown away at the texture, consistency, & moistness of the drop biscuits! You’d never know they weren’t made with “normal” white flour.
Pictures attached include:
Chili Cheese Pot Pie (which have the basic Drop Biscuit recipe on top)
Loaded Fauxtato Soup (tastes just like Saltgrass’ baked potato soup!!)
Ground Beef Stroganoff over caulimash, (mushrooms omitted, simply because we don’t care for them. Still tasted great!)
Drop Biscuits (alternate recipe with cheddar & dried chives)
Not pictured:
Zucchini Bread - I didn’t have oat fiber & tried to sub with psyllium husk & the texture/consistency was waaaaayyyy off, but it still tasted good, so it didn’t go to waste! I will definitely make it again, with the proper ingredients & I’m positive it will be delicious & have the right, bread-like consistency.
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730 people found this helpful
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L H S
5.0 out of 5 stars Delicious keto recipes
Reviewed in the United Kingdom on 10 April 2019
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3 people found this helpful
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Xxx
5.0 out of 5 stars Good price on kindle.
Reviewed in the United Kingdom on 15 August 2019
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One person found this helpful
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Julie Bingham
5.0 out of 5 stars Delicious easy to make recipes
Reviewed in the United Kingdom on 23 November 2019
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5.0 out of 5 stars Lovely
Reviewed in the United Kingdom on 26 June 2019
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