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Speedy BOSH!: Over 100 New Quick and Easy Plant-Based Meals in 30 Minutes from the Authors of the Highest Selling Vegan Cookbook Ever by [Henry Firth, Ian Theasby]

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Henry Firth

Speedy BOSH!: Over 100 New Quick and Easy Plant-Based Meals in 30 Minutes from the Authors of the Highest Selling Vegan Cookbook Ever Kindle Edition

by Henry Firth (Author), Ian Theasby (Author) Format: Kindle Edition

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WINNER OF THE PETA BEST VEGAN COOKBOOK AWARD, 2020

BOSH! are back with over 100 mouthwatering plant-based dishes you can get on the table in 30 minutes or less

The fourth cookery book from Sunday Times No.1 bestselling authors Henry and Ian, aka ‘the vegan Jamie Olivers’, packed with outrageously tasty, super speedy dishes made without meat, eggs or dairy, perfect for weeknight dinners after a long day, fast breakfasts to supercharge the family, or Sunday meal prep for the week ahead.

In just 30 minutes flat, you’ll be creating fragrant curries, hearty stews, comfort food for cold nights (just have a taste of the Ultimate Vegan Mac and Cheese!), indulgent puds, delicious rice and noodle dishes, and one-pan wonders.

No fancy kit, no out-there ingredients. You’ll be able to get all the bits and pieces you need from your nearest major supermarket. Everything has been tried and tested and is bursting with flavour.

Let vegan food never be called bland, because – honestly? – this might just be their tastiest collection of recipes yet as well as their quickest.

Length: 288 pages	Word Wise: Enabled	Enhanced Typesetting: Enabled
Page Flip: Enabled	Language: English

Due to its large file size, this book may take longer to download

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Review

‘Fast and flipping fresh’ Metro

‘A global phenomenon’ YOU Magazine

‘The new stars of plant-based eating’MAIL ON SUNDAY

‘The vegan Jamie Olivers’ THE TIMES

‘The Ant and Dec of the vegan world’.HEAT

‘Plant and Dec’ THE SUN

‘Satisfied even this die-hard carnivore’ SUNDAY TELEGRAPH

‘Inspiring’ GUARDIAN

‘BOSH! have made veganism genuinely cool’ DAILY MAIL

Praise for BOSH! The Cookbook:

“A really great cookbook with over 140 recipes to use every day.” HAIRY BIKERS

“I love the BOSH! boys, their energy and their totally original,
exciting approach to simple, tasty plant-based food.” Anna Jones, author of A Modern Way to Eat

“Ian Theasby and Henry Firth from “BOSH!” create simple and imaginative vegan recipes which are filmed and broadcast to over 1.4m Facebook users. Their videos are short, intoxicating, with no agenda or fuss – just showcasing delicious, comforting food that happens to be meat free.” BBC Radio 4

--This text refers to the hardcover edition.

Book Description

The Sunday Times bestselling, award-winning collection of over 100 fast and easy vegan plant based recipes. The must have cook book of 2020.

--This text refers to the hardcover edition.

About the Author

Lifelong friends from Sheffield, Henry and Ian are the guys behind BOSH! – the biggest plant-based video channel on Facebook. Totally powered by plants, BOSH! create mouthwatering meat- and dairy-free recipes that are shared across the globe, reaching over 26 million people a month.

If you’d told us three years ago we were going to spend our lives cooking and eating amazing plant-based food we wouldn’t have believed you. We were a couple of mates from Sheffield who ate meat every single week.

Now we’re a couple of vegans who run BOSH!, the biggest plant-based online channel in the world.. Our food creations were viewed by half a billion people in our first year and our most popular recipe videos have been viewed over 50 million times. We never expected to have that kind of success, and it was humbling.

IAN: I was the one to first cut out animal products.

HENRY: I mocked Ian when he went vegan, and asked him where he’d get his protein from. But eventually he won me over. That and the whole argument for saving the world by not eating mass-produced animal products thing.

After cutting out animal products entirely both of us felt fantastic. But we had to re-learn how to cook, and find food when out and about. We also found that the vegan food available in restaurants or in cookbooks was often, frankly, not very good.

We saw an opportunity. Since then, it’s been our life’s mission to show people how to make delicious, plant-based meals. However often they choose to do that.
And now after three years of eating plant-based food, we’ve mastered a new style of cooking, one made popular through a new breed of internet chefs, where novelty and wow-factor presentation is just as important as taste and ease.
With this new style of cooking, we’ve created all-plant versions of classic dishes that are free from meat, eggs and dairy but still totally scrumptious. You know your favourite dishes, the ones you’ve learned by heart and use again and again? Well these are your new go-to classics.
Everything we do is aimed at showing just how easy it is to eat more plants. We also want to prove just how delicious, hearty and satisfying plant-based food can be.

We cook, drink and film delicious recipes for the world, all from our home studio in East London.

BOSH!

--This text refers to the hardcover edition.

ASIN : B086HFXQTZ
Publisher : HQ; 1st edition (17 September 2020)
Language : English
File size : 248236 KB
Text-to-Speech : Enabled
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 288 pages

Best Sellers Rank: 59,273 in Kindle Store (See Top 100 in Kindle Store)
- 9 in Low Cholesterol Cooking
- 20 in Low Cholesterol Food
- 28 in Organic Cooking

Customer Reviews:
1,978 ratings

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4 star		11%
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2 star		1%
1 star		1%

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Joshua Howie

Best of Bosh's receipe books

Reviewed in Australia on 16 October 2020

Verified Purchase

This recipe book is great, up their with their first book.
Extensive range of meals which can be cooked in under 20 minutes.
Cook with ease due to detailed and clear method set out for each recipe.
Most ingrediants in the recipes used so far are common and affordable.

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Jorja

Disappointing unhealthy fast food.

Reviewed in Australia on 7 November 2020

Verified Purchase

The food is fast and lacks nutritional value.
I bought this book because I absolutely love my other Bosh cookbook.
However to make to food 'fast' corners have been cut and alot of the ingredients are packaged, unhealthy or instant rather than fresh.
Less love goes into the cooking. And you can taste that.

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Rosemary Cooper

Great book

Reviewed in Australia on 7 October 2020

Verified Purchase

Looking forward to trying these recipes. I have their other books so know I won't be disappointed

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tjp131

Fantastic everyday cookbook

Reviewed in Australia on 7 November 2020

Verified Purchase

BOSH cookbooks never disappoint and this is a great one! Great value for money

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Many

Delicious food

Reviewed in Australia on 17 December 2020

Verified Purchase

Awesome book and the food is amazing, easy and very impressive.
Love it!

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Rikki

Great Cookbook

Reviewed in Australia on 28 December 2020

Verified Purchase

This book was for my vegan daughter
She loved it !!

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Richard Rutherford

Bosh

Reviewed in Australia on 4 November 2020

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Another winner from Bosh

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Top reviews from other countries

Chad Sharp

Bonkers

Reviewed in the United Kingdom on 30 September 2020

Verified Purchase

This review is based on our first attempt to use this recipe book; Spicy Dan Dan Noodles.
The instructions are nuttier than a box of frogs, halfway through you will be questioning if it was written by different people in different time zones, by the time you finish you'll realise that if you follow it in any order other than printed it will make more sense.
Purchase this if you like blending puzzles with cooking and time travel.

41 people found this helpful

Seitan Worshipper

Ok but their previous books are better

Reviewed in the United Kingdom on 19 October 2020

Verified Purchase

I love the Bosh boys and their recipes (I’m totally addicted to watching their videos!) But I’m not convinced by this, their 5th book in 3 years. I’m concerned they might be doing a Jamie Oliver and churning books out a bit too often as their recent offerings are not as good as their first two books. They are still miles ahead of other vegan cookbooks though in terms of passion and creativity.
As soon as I heard this book was coming out, I preordered and even made 2 of the recipes from watching the videos online the week before the book was released. I made the Sloppy Joe Dogs as written and unfortunately there was way too much marmite included. They asked for 35g and I thought that’s a bit much, surely a tsp would suffice but decided to trust the recipe and go with it but I should have trusted my gut, it was waaay too much and totally overpowered the dish rendering it unedible and I do usually like Marmite. I will definitely make this again but will just use a tsp next time.
Next up I tried the goulash with dumplings which in reality was just a vegetable stew with caraway seeds. The dumplings were awesome but the stew was bland and boring but I repurposed it as a Chilli a couple of days later.
The speedy Spag Bol had me blending sausages and veg into a grey paste in the food processor Before cooking which I found rather unappealing and also not that speedy, any recipe that has me cracking open the food processor is hardly quick in my opinion. I wasn’t convinced by the ingredients either, juice of an orange and a cinnamon stick in Bolognese? I didn’t like this at all however my daughter did and ate a big portion for her tea so perhaps it’s not bad, it’s just me.
I have several other recipes bookmarked to try so I won’t write it off just yet. There are several delicious sounding recipes and gorgeous photographs to drool over and I do appreciate a book which concentrates on dishes you can put together in a hurry.

24 people found this helpful

mago

disappointed

Reviewed in the United Kingdom on 19 September 2020

Verified Purchase

I was disappointed by this long awaited third book from the Bosh boys. First recipe i looked at listed an ingredient 'Henry's mix of something and no reference of where to find it - not in index either. Also the usually yummy final photos didn't appeal. Perhaps I wasn't hungry enough. Sorry - other two books are better

24 people found this helpful

myddlewoman

Disappointing not really speedy just using tinned or packet ingredients etc.

Reviewed in the United Kingdom on 5 October 2020

Verified Purchase

Loved other Bosh books but this is disappointing. The recipes are only speedy because things are pre cooked e.g rice etc or packet tinned veg and also using a microwave. Not inspiring.

Not really speedy if you want fresh ingredients.

14 people found this helpful

Attila

its okay

Reviewed in the United Kingdom on 5 October 2020

Verified Purchase

it is okay but .....
other 2 vegan bosh books i have its waaaay better!
i made first the velvet sorbet dessert.omg it went down in the sink.nobody like it :/
desserts are not the best but meals are good
just made a fast lasagne..took me more than 30min but was really nice :DD

8 people found this helpful

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Speedy BOSH!: Over 100 New Quick and Easy Plant-Based Meals in 30 Minutes from the Authors of the Highest Selling Vegan Cookbook Ever Kindle Edition

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