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Spoon-Fed: Why almost everything we've been told about food is wrong Paperback – 1 September 2020

4.6 out of 5 stars 496 ratings

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Product details

  • ISBN-10 : 1787332292
  • ISBN-13 : 978-1787332294
  • Paperback : 288 pages
  • Dimensions : 13.34 x 2.24 x 21.59 cm
  • Publisher : JONATHAN CAPE & BH - TRADE (1 September 2020)
  • Language: : English
  • Customer Reviews:
    4.6 out of 5 stars 496 ratings

Product description

Review

Dispelling decades of misinformation...Spoon-Fed is a fascinating read. -- Tony Turnbull ― The Times

The nutrition revolution is well underway and Tim Spector is one of the visionaries leading the way. His writing is illuminating and so incredibly timely. -- Yotam Ottolenghi

Will actually help you decide what to add to your next grocery shop... This is one of the clearest and most accessible short nutrition books I have read: refreshingly open-minded, deeply informative and free of faddish diet rules. -- Bee Wilson ― Guardian

Sacred cows fall thick and fast in this slim but densely packed volume... A clarion call for change... This book should be available on prescription. -- Felicity Cloake ― Literary Review

A hugely enjoyable and critical look at common food myths... A worthy successor to his previous best seller, The Diet Myth. -- Michael Mosley

A remarkable book... It's a smoothie-dropping read. -- Michael Odell ― The Times

Spoon-Fed is the gastro-science literature flavour of the month. -- Niall Toner ― Sunday Times

The bestselling author of The Diet Myth, Tim Spector has built a reputation as a culinary demystifier. In his latest, Spoon-Fed...he dishes up a...correction to the nonsense routinely peddled by self-appointed diet gurus. -- Rachel Farrow ― Express and Star

There is much to savour in Spector's breezy demolition of the claims of both the greedy food corporations and the joyless "food police". -- Jonathan Prynn ― Evening Standard

Book Description

One of the world's leading scientists of food and nutrition reveals why so much of the current advice about food and nutrition is dangerously inaccurate, misleading and often downright wrong.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
496 global ratings
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Ian Stirk
5.0 out of 5 stars Excellent review of the current state of nutrition science, and why things need to change.
Reviewed in the United Kingdom on 31 August 2020
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Amazon Customer
1.0 out of 5 stars Disappointing
Reviewed in the United Kingdom on 30 August 2020
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31 people found this helpful
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Kathie BERGER
2.0 out of 5 stars Really disappointing
Reviewed in the United Kingdom on 5 September 2020
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23 people found this helpful
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E M Avery
5.0 out of 5 stars It didn’t disappoint!
Reviewed in the United Kingdom on 1 September 2020
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18 people found this helpful
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Teleny
4.0 out of 5 stars Valuable health information but...
Reviewed in the United Kingdom on 5 October 2020
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10 people found this helpful
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