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It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways Hardcover – 29 July 2014

4.6 out of 5 stars 5,838 ratings

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Hardcover, 29 July 2014
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Review

"I've read plenty of healthy eating books, but this is the one that makes the most sense."----Andrew Zimmern, James Beard Award-winning chef and host of Travel Channel's "Bizarre Foods"

"It Starts With Food offers a workable path to a natural, healthy way of eating. Hippocrates advised, 'Let food be your medicine'; Dallas and Melissa have the prescription."----Paul Jaminet, PhD, author, "Perfect Health Diet"

About the Author

DALLAS HARTWIG, MS, PT, CISSN Dallas Hartwig is a Certified Sports Nutritionist, licensed physical therapist, and functional medicine practitioner who specializes in addressing the underlying causes of disease using a systems-oriented approach. He co-owned and operated a strength and conditioning facility until founding the online community Whole9 (whole9life.com) with his wife, Melissa, in November 2009. They live in Salt Lake City, Utah, and travel worldwide to present health and nutrition seminars. MELISSA HARTWIG, CISSN, RKC Melissa Hartwig is a Certified Sports Nutritionist and RKC-certified kettlebell instructor who specializes in helping people change their relationship with food and create lifelong, healthy habits. She shares resources, writes articles, and provides support to more than one million people a month through the Whole30 website (whole30.com).

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Product details

  • Publisher ‏ : ‎ Victory Belt Publishing; 1st edition (29 July 2014)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 328 pages
  • ISBN-10 ‏ : ‎ 1628600543
  • ISBN-13 ‏ : ‎ 978-1628600544
  • Dimensions ‏ : ‎ 16 x 3.05 x 23.37 cm
  • Customer Reviews:
    4.6 out of 5 stars 5,838 ratings

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2.0 out of 5 stars Amazon's e-reader is such a let down
Reviewed in Australia on 21 March 2015
The book itself is fantastic! But the e-book from Amazon, using their e-reader has whole sections blacked out. Not happy. Should have bought the hard copy.
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Glenn Millar
5.0 out of 5 stars changed my diet and my life
Reviewed in the United Kingdom on 16 May 2019
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Gail, Sheffield
5.0 out of 5 stars A very valuable book
Reviewed in the United Kingdom on 2 May 2019
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Addicted to Books
3.0 out of 5 stars Even if you don’t believe in evolution????????
Reviewed in the United Kingdom on 28 December 2020
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Jennifer Smith
5.0 out of 5 stars Excellent Book
Reviewed in the United Kingdom on 18 March 2017
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Deborah Mitchell
5.0 out of 5 stars Good book
Reviewed in the United Kingdom on 1 January 2019
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