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Love these straps! I clip them on the loop in my bra strap in the back and forget about it all day. I used to fidget CONSTANTLY with my bra strap (I’m a preschool teacher, so a ton of up and down), and now I don’t have to worry about it at all. Same with exercise - yoga and on the treadmill, I’m good to go. SO thankful to have found these. I haven’t tried the small plastic clips, I’m not sure I could use them; wish there were more straps and less plastic clips, that’s the only reason I took off one star.
These require some dexterity and flexibility to adjust and can be tricky. And you definitely feel the plastic, which has no give. However, they do keep your bra straps from showing. For best results, use a bra whose straps typically need to be adjusted significantly, so that you have a lot of play. For these to fit comfortably, you need to adjust your straps from the regular setting by at least and inch or two.
I have only used the nude strap so far and it holds the straps together nicely so they are not falling off my shoulders. They are not that difficult to use, especially if your arms are flexible. If I use the clips, I will update my review.
The clips are impossible to get on or off by yourself and they're not especially comfortable. They pull the straps together and make them a little too tight. But the straps work much better. I put them on before I put my bra on, and then put the bra over my head as if it's a pullover shirt. Keeps the straps from falling off my shoulders. Wish there were more straps and less clips in package.