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Thinsanity: 7 Steps to Transform Your Mindset and Say Goodbye to Dieting Forever Paperback – 31 December 2019

4.3 out of 5 stars 12 ratings

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Product details

  • Paperback : 352 pages
  • ISBN-10 : 0733642187
  • ISBN-13 : 978-0733642180
  • Dimensions : 15.4 x 2.8 x 23.4 cm
  • Publisher : Hachette Australia; 1st edition (31 December 2019)
  • Language: : English
  • Customer Reviews:
    4.3 out of 5 stars 12 ratings

Product description

Review

Review ― NATIONAL [ONLINE] The Carousel - Review

Weight management psychologist Mackintosh offers ways to make peace with food, love exercise and love your body ― The Courier Mail

Inspiring! ― NATIONAL [PRINT] Australian Healthy Food Guide

Book Description

When weight loss 'solutions' are really part of the problem, it's time for a radical solution - let go of 'thinsanity' and get ready to say goodbye to dieting forever!

Customer reviews

4.3 out of 5 stars
4.3 out of 5
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Reviewed in Australia on 15 January 2020
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brigitta dau
5.0 out of 5 stars This Book is long overdo
Reviewed in the United States on 9 May 2020
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JB
5.0 out of 5 stars Amazing Book!
Reviewed in the United States on 1 October 2020
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