Total Meditation: Stress Free Living Starts Here Audible Audiobook – Unabridged
Brought to you by Penguin.
Times are hard. Meditation doesn't have to be.
How to live the awakened life by the master of modern meditation.
Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.
World renowned for revolutionising meditation for modern life, Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are.
Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple seven-day programme offers a life-changing path to a quiet mind.
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|Listening Length||8 hours and 16 minutes|
|Author||Dr Deepak Chopra|
|Narrator||Dr Deepak Chopra|
|Audible.com.au Release Date||24 September 2020|
|Best Sellers Rank|| 133 in Audible Books & Originals (See Top 100 in Audible Books & Originals) |
2 in Mental Stress
2 in Self-Help for Stress Management
4 in Stress Management (Audible Books & Originals)