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The Wholesome Yum Easy Keto Carboholics' Cookbook: 100 Low Carb Comfort Food Recipes. 10 Ingredients Or Less. Hardcover – 10 May 2022

4.8 out of 5 stars 407 ratings

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Product description

About the Author

MAYA KRAMPF is the founder of the popular low carb keto website, WholesomeYum.com, that is visited by millions of readers each month. She's also the creator of Besti sweeteners, Wholesome Yum clean keto food products, and the Easy Keto App, which offers custom meal plans, macro tracking, recipes, and more. Wholesome Yum has been featured in USA Today, Fitness, Country Living, Women's Health, Men's Health, and on NBC News, MSN, Google News, and more.


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Product details

  • Publisher ‏ : ‎ MPK PUBLISHING (10 May 2022)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 256 pages
  • ISBN-10 ‏ : ‎ 173701310X
  • ISBN-13 ‏ : ‎ 978-1737013105
  • Dimensions ‏ : ‎ 18.54 x 2.29 x 22.1 cm
  • Customer Reviews:
    4.8 out of 5 stars 407 ratings

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Maya Krampf is the founder of the popular low carb and healthy recipes website Wholesome Yum, reaching millions of readers every month. She also the creator the Wholesome Yum app for Apple and Android, which features custom keto meal plans, automatic grocery lists, and macro tracking to low carb eating delicious and easy.

In 2020, Maya launched Wholesome Yum Foods, starting with a line of natural keto sweeteners called Besti, followed by keto flours, syrups, baking mixes, and more. Wholesome Yum low carb ingredients are available here on Amazon as well.

Wholesome Yum has been featured in USA Today, Fitness, Country Living, Women's Health, Men's Health, NBC News, MSN, Google News, and more.

Customer reviews

4.8 out of 5 stars
4.8 out of 5
407 global ratings

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Top reviews from other countries

Andrée
5.0 out of 5 stars J'adore ce livre de recette
Reviewed in Canada on 15 June 2022
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Sher
5.0 out of 5 stars Recipes are delicious and simple to make! Awesome👍🏻
Reviewed in Canada on 17 June 2022
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65mugz
5.0 out of 5 stars works great
Reviewed in Canada on 20 June 2022
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David
5.0 out of 5 stars Awesome cookbook
Reviewed in the United States on 13 May 2022
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21 people found this helpful
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C
5.0 out of 5 stars One of my favorite cookbooks, tasty low-carb recipes
Reviewed in the United States on 12 May 2022
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5.0 out of 5 stars One of my favorite cookbooks, tasty low-carb recipes
Reviewed in the United States on 12 May 2022
This creative and detailed cookbook provides dozens of keto-friendly low-carb recipes. The focus is on recipes that are not very complicated, without too many ingredients.

The book starts with some basic guidelines, and information about common food substitutes to have in the kitchen. Then there are recipes divided into 12 categories. Each recipe has the normal preparation instructions; but then also contains nutritional information, pictures of the food, and even extra tips and suggestions. There is also a QR code link to the recipe that you can open in the Easy Keto app if you scan it with your phone.

The recipe categories are:
Bread – 10 recipes
Soups and Sandwiches – 6 recipes
Potato & Rice Substitutes – 11 recipes
Pizza – 7 recipes
Pasta – 11 recipes
Mexican – 8 recipes
Fried Foods – 9 recipes
Snacks and Bites – 10 recipes
Breakfast – 8 recipes
Casseroles – 8 recipes
Desserts – 8 recipes
Sauces and Condiments – 4 recipes

I really love this cookbook. It can be difficult to find new delicious things to eat when you are trying to adhere to a ketogenic diet; and this book has some great recipes for foods that are usually off-limits when trying to stay in ketosis. I really appreciate the inclusion of nutritional information, and plenty of pictures of the food. The QR Codes that link to the app are also a nice touch. I think that anyone that eating a low carb diet will really enjoy this cookbook, it is one of my favorites!
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