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The Wholesome Yum Easy Keto Cookbook: 100 Simple Low Carb Recipes. 10 Ingredients or Less Kindle Edition
Maya Krampf (Author) Find all the books, read about the author, and more. See search results for this author |

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“Loaded with family-friendly keto staples that don’t take hours to prepare, this book is a slam dunk for keto beginners and experts alike.”—Mark Sisson, New York Times bestselling author of The Keto Reset Diet and The Primal Blueprint
NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED
There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more.
Unfortunately, many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring.
The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods--virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.
- LanguageEnglish
- PublisherHarmony
- Publication date22 October 2019
- File size303789 KB
Product description
About the Author
Book Description
Product details
- ASIN : B07PS96SSK
- Publisher : Harmony (22 October 2019)
- Language : English
- File size : 303789 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Print length : 253 pages
- Best Sellers Rank: 97,381 in Kindle Store (See Top 100 in Kindle Store)
- 41 in Ketogenic Diets
- 43 in Paleo Diet
- 45 in Low Carb Cooking
- Customer Reviews:
About the author

Maya Krampf is the founder of the popular low carb and healthy recipes website Wholesome Yum, reaching millions of readers every month. She also the creator the Wholesome Yum app for Apple and Android, which features custom keto meal plans, automatic grocery lists, and macro tracking to low carb eating delicious and easy.
In 2020, Maya launched Wholesome Yum Foods, starting with a line of natural keto sweeteners called Besti, followed by keto flours, syrups, baking mixes, and more. Wholesome Yum low carb ingredients are available here on Amazon as well.
Wholesome Yum has been featured in USA Today, Fitness, Country Living, Women's Health, Men's Health, NBC News, MSN, Google News, and more.
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Customer reviews

Top reviews from Australia
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contentment back into my life. I discovered I can eat exceptionally good tasting food without any of the guilt. These recipes also work well with an airfryer.

By Rebecca della santina on 24 February 2022

Top reviews from other countries

PS - tried and tested best loved Brownie recipe would be Nigellas gluten free ones - delicious!



Reviewed in the United Kingdom on 30 January 2021











UPDATE made fathead pizza (2nd photo) delicious and VERY filling!

Reviewed in the United Kingdom on 23 November 2019
UPDATE made fathead pizza (2nd photo) delicious and VERY filling!


