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The Wim Hof Method: Activate Your Potential, Transcend Your Limits Hardcover – 29 September 2020

4.8 out of 5 stars 522 ratings

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Frequently bought together

  • The Wim Hof Method: Activate Your Potential, Transcend Your Limits
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  • Breath: The New Science of a Lost Art
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  • Can't Hurt Me: Master Your Mind and Defy the Odds
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Product details

  • ISBN-13 : 978-1846046292
  • ISBN-10 : 1846046297
  • Hardcover : 224 pages
  • Dimensions : 14 x 2.5 x 22.5 cm
  • Publisher : RIDER - TRADE (29 September 2020)
  • Language: : English
  • Customer Reviews:
    4.8 out of 5 stars 522 ratings

Product description

Review

This book fortifies that the mind is the most powerful tool we possess, however very few use it like Mr Wim Hof. A positive and persuasive read -- Ant Middleton

Thor-like and potent ... Wim has radioactive charisma -- Russell Brand

This book will change your life -- Ben Fogle

A valuable guide to anyone looking to take better control of the health, heat, and untapped potential locked away within us all -- James Nestor, bestselling author of Breath

Wim is a legend of the power ice has to heal and empower -- Bear Grylls

Book Description

The world-renowned guru known for his record-breaking endurance of cold temperatures, details a science-backed, heart-centered approach to improving your mind, body and performance.

Customer reviews

4.8 out of 5 stars
4.8 out of 5
522 global ratings
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Top review from Australia

Reviewed in Australia on 6 November 2020
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Chiraag
5.0 out of 5 stars Harness the 3 key elements of Cold, Breathing and Mindset to transcend your limits
Reviewed in the United Kingdom on 5 October 2020
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33 people found this helpful
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AB ❤
5.0 out of 5 stars Just breathe....
Reviewed in the United Kingdom on 27 September 2020
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jamie woodward
5.0 out of 5 stars The modern Thor
Reviewed in the United Kingdom on 26 September 2020
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Camomile
5.0 out of 5 stars Life changing
Reviewed in the United Kingdom on 11 October 2020
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Ms. A. L. Benn
5.0 out of 5 stars I loved it
Reviewed in the United Kingdom on 8 October 2020
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