The Wim Hof Method: Activate Your Potential, Transcend Your Limits
by Wim Hof, Apolo Anton Ohno, et al.
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Breath: The New Science of a Lost Art
by James Nestor and Penguin Audio
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The Real You: How to Escape Your Limitations and Become the Person You Were Born to Be
by Andrew Parr and Penguin Audio
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
by James Clear and Penguin Audio
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Il metodo del ghiaccio: Come attivare al massimo il tuo potenziale fisico e mentale
by Wim Hof, Fabrizio Rocchi, et al.
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Release Trapped Negative Emotions with Sound and Breathwork: Raise Your Vibration into a Positive State of Mind and Clear Away Feelings of Stress, Anxiety, Fear and Resentment
by Geoffrey Thomas, Marty Ravenel, et al.
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Invincible Living: Kundalini Technology: Breathwork and Meditation Practices for a Meaningful Life
by Guru Jagat and Sounds True
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Understanding and Coping with Grief: How to Manage Your Life After the Loss of a Loved One
by Cortez Ranieri, KC Wayman, et al.
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